Yoga with Ellen

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Yoga with Ellen

Join me for a traditional style yoga class designed for beginners and intermediate students.

As you practice breathing techniques (pranayamas) & poses (asanas) the mind begins to calm while you develop flexibility, balance, strength & endurance.

10/01/2023

26/08/2022

As the EPA steps up enforcement of coal ash regulations, environmentalists demand action on historic and legacy coal ash not covered by those rules.

15/08/2022

Today, tomorrow and always grateful for a beautiful community Informational Meeting For Yoga Trainings 8/6/22 From 10:30am to Noon Have you wondered about pursuing a career that brings you joy, satis

28/07/2020

Yog is the addition of the 'I' to 'us' ..
'Individual' to 'whole' ..and irony is that through yog 'one' it's not becoming 'many'...it's becoming 'One'...

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