04/08/2026
Information overload…..remember to take time for you.
Openings Sunday, April 19th
10am for 80min
10:30am for 50min
3:30pm for 50min or 80min
Your nervous system wasn’t designed for this pace, and the constant stimulation. The reset isn’t more input or another hack. It’s less. More presence. Your body still lives by older rhythms. It needs quiet, space, stillness, nature, and real-life connection.