Feather & Leaf Acupuncture

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Long Beach, CA
Feather & Leaf Acupuncture

Healing naturally!!

Autoimmune Disorders 🦠
Women’s Health 🌺
Functional Medicine 🧬
Acupuncture 📍
Cupping 🔥
Herbal medicine 🌱
Nutritional therapy 🍎
Virtual Coaching 💻

07/23/2025

Metabolic health is becoming more of a common topic people are starting to discuss!

I’m loving it because this is where we really need to put our attention to.

Metabolic health refers to:

- Insulin Levels
- Blood Pressure
- Cholesterol Levels
- Triglycerides
- Weight

Knowing how you are doing in this area is important because it is an indicator of how your body is doing overall. If some of these measurements are below optimal, this can signal potential risk in the future of some major health concerns.

if you’re curious to know how you were doing in the metabolic health area, send us a DM let’s discuss a starting point.

07/19/2025

Happy Saturday!

Every day, every week, brings with it something interesting! We aim to help others navigate their healing or health support journeys!

Here is a list of some of the areas of focus this week.

Curious to know more about how TCM can assist you with your healing journey?

Send us a DM!

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07/17/2025

Can you tell we love using essential oils??

They’re tiny but pack a mighty punch. Many times essential oils are emphasized for pain and better mood. However, there are other uses with essential oils that can be a helpful natural source for other things.

Here is a list of some different uses, besides adding the essential oils to a diffuser or applying them topically.

Give a couple of them a try with your favorite essential oils!

What are some other uses you like to use essential oils??

07/15/2025

Aromatherapy and the use of essential oils are a natural way of healing. Each help by stimulating the the olfactory sense and through absorption of the skin. The use of both healing therapies have been in practice for thousands of years.

Aromatherapy can elicit healing through emotional and physiological responses from the brain.

Essential oils have been a key player in the use of aromatherapy. There are several uses for essential oils and many today are used to relieve pain, stress, encourage better mood and mentality, promote sleep and blood circulation, even used for cleaning and preventive care!

Both also help to manage symptoms and can boost wellbeing.

So if you haven’t already, try incorporating some essential oils and aromatherapy to the daily mix.
it’s a great way to help relax our mind and body and helping us restore our bodies of all the daily routine.

07/14/2025

Traditional Chinese Medicine (TCM) is often over looked to treat the reproductive health system.

TCM offers a holistic approach to various reproductive challenges in women by:

-Getting acupuncture sessions
-Herbal medicines
-Body rhythm movements
-Breath work
-Lifestyle adjustments.

All these techniques can help with

•Menstrual irregularities
•Infertility
•Menopause
•Endometriosis
•Fibroids

07/13/2025

Female reproductive system is a delicate and complex structure. The slightest imbalance or intrusion either bacterial, fungal or viral, can disrupt the healthy environment, leading to other conditions.

Therefore, we have to remember, since there are several things that can impact the reproductive system, being proactive with important in maintaining a healthy system.

Always remember to get annual check ups and if something doesn’t feel right make sure you get it checked out by your physician or practitioner.

It’s always better to rule out possible health concerns or to become aware of some conditions to prevent symptoms or symptoms worsening.

Some being:

-Cervical cancer
-Breast cancer
-Endometriosis
-Infertility
-Polycystic O***y Syndrome (PCOS)
-Cystic Fibrosis
-Menopause
-Ovarian Cysts
-STDs
-Urinary Infection

health

07/12/2025

How does TCM help in each area of the reproductive health challenges?

• Menstrual Irregularities

Acupuncture can help improve ovarian function, balance hormones, reduce pain and inflammation associated with PCOS!

Herbal medicines: like Xiao Yao San helps emotional disturbances and PMS. The herb, Dang Gui within the formula, helps to nourish and invigorate blood.

• Menopause

Acupuncture can significantly reduce all the symptoms that come along with it, such as hot flashes, night sweats, and mood disturbances.

Herbal medicines are tailored to your individual needs

• Endometriosis

Acupuncture helps blood flow, reduces pain, and reduces inflammation.

Herbal medicines: various herbs can help imbalances and promote blood circulation and hormonal balance.

07/11/2025

Non-Invasive therapies are different techniques that do not involve inserting a needle.

Individualized treatment for each child is chosen through different techniques used to tailor individual needs and conditions.

Parents involvement plays a big role in making sure your child is comfortable and relaxed during their session.

Acupressure: is applying pressure with fingers or special tools, similar to massage.

Moxibustion: burning dried mugwort near or on acu points to stimulate the points.

Ear seeds are placed on the ear to stimulate certain points to help with healing.

07/10/2025

Acupuncture for children can treat various conditions and can be a safe and an effective treatment option.

Pediatric acupuncture has the same principle as adults acupuncture although it is adapted to the unique needs and sensitivity for children.

06/28/2025

Electric acupuncture & cupping coming together to help relieve severe back pain and muscle spasms.

✨Working it’s magic ✨

06/26/2025

Fertility Journey Practices!

Traditional Chinese Medicine (TCM) has a different perspective when it comes to fertility. The reproductive organs are specific to temperature, certain foods, mood and energy. All of these affect the functions of the body and the ability to generate life using the vital energy force, Qi.

I always say to those who are trying to build a family that the temperature in the reproductive organs can’t be too warm and can’t be too cold. I add to that by saying that you cannot bake bread in a fridge and you will end up over cooking the bread in an overheated oven. However, it is useful to preheat the oven for the perfect temperature for baking bread and that is where TCM practices come in handy!

Are you on a fertility journey and feel a little overwhelmed?

Let’s work together and get things on track!

cupping

06/20/2025

It’s that time again! ☀️

Summer Solstice is here!

Bringing that warmth and sunshine we all need a little more of!

In welcoming the new season, here are a few ways we can celebrate and tune into our bodies at the same time.

What are some favorite ways to bring in the Summer Solstice?

Address

Long Beach, CA

Website

https://www.featherandleafwellness.com/

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