Centripetal Force Studio

07/23/2025

Heal at the root—reset your nervous system and release trauma through energy work, breath, and somatic therapy at the Mt. Shasta Retrea

07/23/2025

JOIN US Thursday 7/24 at 2pm for the retreat webinar.
Register using the link below!

Energizing the Body Through Transforming Trauma
October 2–5, 2025 | Mount Shasta | All-inclusive Retreat

A Sacred Reset for Women Ready to Heal

If you’re ready to break free from emotional exhaustion, release inherited trauma, and reconnect to your soul’s wisdom—this retreat is for you.

Join us for three transformative days at the base of Mount Shasta, where sacred land, nourishing meals, and intentional sisterhood will support you in healing deeply and rising powerfully.

Together, we’ll reset your nervous system, clear old patterns, and awaken your body’s natural vitality—so you can feel energized, inspired, and aligned with your purpose.

This retreat is for you if you’re ready to:

Move from survival mode into deep nourishment and flow

Rewire your energy system for clarity and resilience

Heal emotional wounds stored in the body

Reignite joy, intuition, and spiritual connection

Be held in a circle of conscious, powerful women

In person healing women's retreat with Dr. Isabel, Dr. Aubrey & Dr. Gina. Transform your health. Energize your body. Set the stage for your new life.

07/02/2025

Your attention isn’t broken—it’s buried beneath survival.

Trauma stores in the subconscious mind, hiding memories in the body to protect you. But that protection comes at a cost: your focus, clarity, and connection to your true self.

In this 5-week journey, you’ll learn:

—The energetic roots of focus, memory & awareness
—How stress and trauma disrupt brain-body communication
—Practices to realign your nervous system
—How to decode symptoms and reconnect to your body’s story
—It’s time to come home to your mind and body.

Let’s restore the clarity you were always meant to have.

Join us!
Body-Mind Alignment
Enhancing Attention, Memory, and Awareness
📅 Thursdays | July 10 – Aug 7, 2025
⏰ 6–7:30PM PT | Online

🔗 Link in bio to sign up.

06/25/2025

We often treat foot pain like a mechanical issue—ice it, stretch it, roll it out. And for some, that’s enough. But for those who keep hurting, despite doing all the right things, there’s something deeper calling for attention. Chronic plantar fasciitis isn’t just about tight fascia or overused muscles. It’s the body signaling an energetic misalignment—specifically in the root energy center. When our sense of safety, stability, and belonging is threatened or unresolved, it shows up in the very place where we connect to the earth: our feet. The pain becomes a whisper from within, asking us to look beyond the physical and explore what might be collapsing on the inside.

Send this to someone experiencing plantar fasciitis.

When Foot Pain Signals a Deeper Energetic Collapse

06/04/2025

After childbirth, everything changes. Our rib cages expand to make room for life. Our pelvises open. Our abdominal wall stretches. Our breathing shifts. Our hormones flood, then recede. We nurse. We rock. We soothe. We pour ourselves into our children day after day—and no one teaches us how to return to ourselves.
No one reminds us to re-center.
Our rib cages stay wide. Our cores stay open. Our nervous systems, often stressed from birth trauma or postpartum depletion, never get the reset they need. We may notice our clothes don’t fit the same, so we buy bigger sizes. We try to hide the “pooch” without realizing it’s not just about fat—it’s about a loss of connection, energy, and vitality. That pouch can hold more than soft tissue. It can carry grief, exhaustion, apathy. We don’t know what we’re supposed to feel anymore, only that we don’t feel like ourselves.
And society applauds us for it. For sacrificing. For giving our energy away. For being the woman who shows up for everyone except herself.

Link in profile to read the full article 🔗

05/13/2025

Honored to do this work ✨

04/28/2025

Ta**us teaches us that our relationship to our emotions and material world directly reflects how we value ourselves. If Aries is about the birth of the self, Ta**us is the step that asks, “Now that I’m here—what’s mine? What do I need to feel secure, grounded, and whole?” The journey of Ta**us is about turning reaction into action—learning to do something meaningful with our emotional experiences rather than suppressing or avoiding them.


Join the Household Medicine Series this week!

Gut Wisdom: Healing Digestive Issues and Achieving Optimal Weight.

Thursday 5/1
6-7:30pm PT

We’re diving into the energetic connection between the gut and the mind. Discover how unresolved emotions and stress impact digestion, metabolism, and weight, and explore strategies to restore harmony and vitality.

You don’t want to miss it!
Link to learn more and register in the profile.
DM if you have questions.

04/26/2025

I had such a great time recording this conversation — it’s one of my favorites yet. In this interview, I dive into how the body speaks to us through pain, why so many symptoms are actually messages, and how unresolved emotions can show up physically. I also share a little of my personal story and what really shifted my approach to healing after my nephew’s passing. If you’ve ever felt like something deeper is going on with your health that’s been overlooked, this conversation might really open some new doors for you.

In this eye-opening conversation, physical therapist Dr. Gina Caldeone reveals how our bodies speak to us through pain and why conventional medicine often mi...

04/15/2025

Join us for class #2 of the Household Medicine Series starting May 1st!

Gut Wisdom: Healing Digestive Issues and Achieving Optimal Weight Gain.

During perimenopause, hormonal shifts can amplify the effects of unresolved trauma, suppressed emotions, and chronic stress—leading to deeper gut issues, emotional dysregulation, and stubborn weight gain.

Here are some signs your gut is calling for healing:

🔸 Bloating, IBS, or gut discomfort
🔸 Weight gain that won’t budge, especially in the belly
🔸 Brain fog, low energy, or sleep disruption
🔸 Mood swings, anxiety, or irritability
🔸 Sugar cravings and emotional eating
🔸 Constipation or loose stools
🔸 Feeling disconnected from your body or voice
🔸 Grieving the loss of old identity or vitality
🔸 Needing protection after years of burnout or trauma
🔸 A deep inner knowing that something emotional is stuck

In this powerful class, you’ll:
✔️ Learn the gut-brain-hormone-trauma connection
✔️ Understand how trauma shapes digestion and metabolism
✔️ Move, breathe, and release with a 45-min embodiment practice
✔️ Activate your voice and reconnect to your core feminine power

✨ It’s time to digest what’s been suppressed and let your body feel safe enough to transform.

🖥️ Thursdays 6-7:30pm
Starting May 1st
Limited spots – register using the link below.

https://www.householdmedicine.com/

12/30/2024

New Post ⚡️

Anyone else feels like their body is reawakening? 🌳🤍🌙 ☀️🌎♋️

…This past year has been one of profound loss, as I’ve said goodbye to two people I loved deeply. The pain of their absence lingers in my heart, a reminder of the fragility of life and the weight of unhealed wounds. Yet, in this grief, my purpose burns even brighter. Their stories fuel my resolve to bring healing to healthcare, particularly in the areas of cancer and substance use disorder—two realms where unprocessed pain, emotional and physical, often finds its way into the body. I am more determined than ever to create spaces where the whole person—body, mind, and spirit—is seen, heard, and healed. Through my work, I honor their memory, channeling the energy of loss into transformative change. Their lives remind me that healing isn’t just a possibility; it’s a purpose worth dedicating my own life to.

To Purpose and Light,
Dr. G

Link to read full article and purchase a new goodie I made 😍 check it out 🫰🏼

https://open.substack.com/pub/drginacalderone/p/reigniting-purpose-healing-the-body?r=107t6q&utm_medium=ios

11/20/2024

In the physioenergetic perspective, ADHD (Attention Deficit Hyperactivity Disorder) is less about a disorder and more about untapped and overwhelming energy that floods the body and mind. Those diagnosed with ADHD are often profoundly creative beings, though they might not consciously realize it. Their natural power runs deep, so strong and unfocused that it floods their system, creating a shutdown of focus and regulation. This abundance of energy lacks an outlet, leading to a spiraling force within that begs for expression. However, without intentional movement or creative engagement, this energy remains restless, unable to ground itself and find purpose.

Link to read article:

https://open.substack.com/pub/drginacalderone

10/25/2024

Something is happening in my office…

For years, I’ve worked with children and teens struggling with anxiety, depression, suicidality, ODD, OCD, ADHD, eating disorders, and most recently, schizophrenia. These conditions are widely recognized as mental health disorders and are typically treated by mental health professionals. However, my approach is different—I specialize in how emotional pain manifests as physical symptoms. I use Physioenergetic Therapy, which focuses on moving the energy of emotions stored in the body. Sometimes I use manual therapy and soft tissue techniques; other times, it’s simply about shifting perspectives and guiding young patients to reconnect with themselves.

Link to read the full article on Substack. Join me there! 🫶🏽

Dr. G

https://open.substack.com/pub/drginacalderone/p/teen-girls-rising-against-toxic-beliefs?r=107t6q&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true