Centered Bliss

To inspire students through the practice of yoga to connect with their own personal wisdom, healing abilities, and potential.

01/27/2026

So happy to share that I’m now teaching Gentle Yoga + Meditation at 💛

Starting February 3rd, we’ll move slowly, breathe deeply, and finish with a guided meditation - supporting both body and mind.
This class is accessible, grounding, and designed to help you feel more at ease in your everyday life.

Gentle movement. Quiet mind. Lasting benefits.

12/31/2025

As we step into a new year, the Bhagavad Gītā reminds us that yoga isn’t only practiced in moments of stillness—it’s lived through our actions. In Chapter 3, we are invited to fully engage with life, not by turning away from responsibility, but by meeting it with presence and purpose.

When we act without attachment to results, our work becomes an offering. Selfless action, rooted in care, humility, and awareness, transforms everyday moments into devotion. With the intention of supporting the greater good, even the simplest tasks become sacred.

May this new year be guided by mindful action, compassionate service, and a commitment to living yoga—on and off the mat. ✨

12/11/2025

✨Saturday morning Yoga Reminder

Even my dog (Annabell) knows the yoga mat is the best place to relax 🧘🏻‍♀️😴

Join me this Saturday morning for an in-person class that will leave you feeling just as peaceful and grounded as a dog.

Expect gentle movement, deep stretches, and space to release the weeks stress.

Come as you are - fur baby approved. 🐾💛

📍Saturday morning

See you on the mat (….unless Annabell claims it first 😉)

12/04/2025

💜💜
“The success of yoga does not lie in the ability to perform postures, but in how it positively changes the way we live and our relationships. “
- TKV Desikachar

When we first brought our baby boy home, I wasn’t sure I was the right fur mama for him - but look at us now!🐾💜
Just like yoga, love and patience transform everything.

Continuous yoga practice truly changes your life - from the inside out. ✨

Join me
12/5 at 3pm
12/6 at 9am

11/13/2025

Love isn’t something we find-
It’s something we practice. 🤍

Practice with me this week:-

Friday 3pm
Saturday 9am

11/07/2025

🌳 just me….posting another Tree Pose pic. 😁

Tree Pose is all fun and games until the wind blows.

Come root and sway with me this Saturday at 9am at

We’ll breathe, stretch, maybe wobble… but definitely GROW. ✨

10/31/2025

🕉 Patanjali’s Yoga Sutra is the heart of Yoga.
It reminds us why the practice of pranayama is so essential — clear the obstacles that cloud our perception. 🌬✨

Join us every Saturday at 9am at Knolls Wellness Center for a gentle, mindful practice that reconnects you to calm, clarity, and balance. 💫

10/24/2025

Busted! Photo bomb alert! 😂 Yoga every Saturday 9am at

10/20/2025

Happy Birthday to my sweet baby boy! 6!

Just like his mama, Parker likes to start his morning on the mat.

10/17/2025

🌿 The Special Role of Hand Mudras 🤲

Our hands are extraordinary — each finger holds countless sensory and motor nerve endings, allowing direct communication with the brain and the rest of the body.

In Yoga Therapy, hand mudras (gestures) become powerful tools for awakening psychological and spiritual qualities. Each finger is traditionally linked to one of the five elements — earth, water, fire, air, and space.

By combining fingers in specific ways, we can help balance the elements within, supporting emotional harmony, mental focus, and overall well-being.

✨ Practicing mudras regularly not only enhances inner balance but also keeps the hands strong and supple — helping to prevent or ease arthritis when done gently and mindfully.

Small movements. Profound effects.�Experience the power of your hands in your next Gentle Yoga session at Bixby Knolls Wellness Center

Yoga club every Saturday at 9am

10/10/2025

Saturday @ 9 AM = Yoga Club time! 🧘‍♂️
Come bend, breathe, meditate, and pretend your hamstrings aren’t judging you. 😅

✨ Space is limited—unlike your excuses.

At Bixby Knolls Wellness Center

10/08/2025

✨ Bridge Pose ✨
This powerful posture promotes circulation in the neck and shoulders while strengthening and stretching your back, hips, and thighs.

Discover the benefits of Yoga Therapy at Bixby Knolls Wellness Center 🌿

Address

4301 Atlantic Ave. #5
Long Beach, CA
90807

Website

https://www.centeredbliss.com/organizer/marcella-linn/

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