Jenny Ahn Wellness

Home
United States
Long Beach, CA
Jenny Ahn Wellness

California Licensed Acupuncturist
Nationally Licensed Acupuncturist

Jenny has been a lifelong student and Yoga teacher and has been immersed in the healing arts since 2005. Jenny’s background and experience are rooted in Traditional East Asian Medicine, Ayurvedic Healing and the Yogic Lineages. Jenny has worked extensively as an Ayurvedic Postpartum doula supporting mothers in their recovery from childbirth since 2012. Jenny has been teaching Yoga in the Long Beach community for over a decade, including Senior Yoga classes and Yoga for Drug Rehabilitation. She leads workshops on herbal medicine making, courses in self care, and restorative yoga & mindfulness retreats with the aim of empowering folks to take control of their health and well being. She co-founded Sacred Roots Holistic Healing in 2013, a community wellness and education center located in Long Beach, Ca. Having experienced deep healing by reconnecting and diving deeper into her cultural heritage-reclaiming the medicine she was raised with has led her to a deeper appreciation of her ancestral roots. Jenny’s work is centered around preventative healing, using a trauma informed lens, and an understanding that wellness is interconnected to the health of the planet and society as a whole. Currently, Jenny has been integrating and learning more about somatic therapy as to help further bridge the mind-body connection to those on the healing journey.l

03/05/2026

In a world that asks us to move faster, we gather to slow down. Tea to ground the senses, a gentle invitation inwards- calling us back home. Tango teaches us to listen, a practice in embodying presence.😌

Join us for an evening in slowing down, listening, and connecting with our bodies, and finding presence through ritual and movement.🍵💃🏻For those of us that struggle to sit still, movement can be a meditative practice. Tea invites us inwards, Tango teaches us to listen. Together they become a practice in presence.

Our next series of Tea and Tango is on✨Sunday March 15th, 5-8pm in Los Angeles, Ca✨A special evening series! of Tea & Tango! We look forward to seeing you there!

02/20/2026

Since starting my journey in the holistic healing arts, I’ve always been skeptical of wellness trends. These trends tend to come and go-oftentimes monopolized and capitalized off of at the expense of someone else’s culture.

Even the most recent one about “becoming a Chinese Baddie” or wellness folks of non Asia descent giving Lunar NY tips as if they have any say or knowledge about what they’re actually preaching🙄has become trendy now.

Can’t people just appreciate our culture without having to monopolize or appropriate it??

Happy Friday, yall✨

02/14/2026

❤️‍🔥❤️‍🔥❤️‍🔥

Sending ease & love to everyone- today and all the days to come✨🫶🏼✨

02/08/2026

Sunday Mood AF🔥🔥🔥

02/06/2026

What heavy times we are having to live through-corruption and greed from every level while every day people are trying to survive and maintain their humanity. We’re being asked to absorb information at an overwhelming pace-many of us feel our empathy running low. I personally find it’s been difficult to allocate my energy to every new thing that comes up-it’s impossible. Returning to mindful movement practices to stay centered & grounded, have been supportive for me during these moments.😌

I find that serving tea for my community, teaching mindful movement or dancing, working with the knowledge and medicine of my ancestors-are the ways I can contribute to a more compassionate world. Everyone has their own way.

If you’re needing some reprieve and community during these times-I invite you to join me and for Tea & Tango: Mindful Movement & Stillness Cultivation Practices this Sunday.

Theme: Compassion
Sunday Feb 8th, 2-5pm | Pieters Space

🪷Part 1-Stillness
We will begin with a loving kindness meditation, followed by sitting and drinking tea in silence together, cultivating stillness and compassion towards self and others.

🪷Part 2- Movement
Tango-based movement practices led by my co-collaborator A way to connect deeper with ourselves, our bodies, and the present moment.

🪷Part 3-Integration
Time to practice what we’ve explored together or take a break and simply just rest & be.

RSVP though the Link in Bio if this is calling to you.

I look forward to serving you!🪷🪷🪷

02/03/2026

Acupuncture didn’t magically appear in America.
Immigrants brought it here.

It is an ancestral medicine—carried through generations, across oceans, through war, displacement, and survival.

Immigrants brought acupuncture with them in their bodies, their hands, their memory.

If immigrants make you uncomfortable, then so should the medicine they brought, the food you eat, and the art and healing you benefit from.

Acupuncture and wellness in America exists because immigrants exist.

If you benefit from acupuncture, herbal medicine, gua sha, teas, food, and our traditions-you are benefiting from immigrant knowledge.

You don’t get to enjoy the medicine without acknowledging where it came from.

You don’t get to enjoy the healing while denying humanity and the injustices against the people who brought it here.

Bottom line is: if you’re anti-immigration and pro ICE, you don’t get to benefit from our medicine & traditions. Period.

Abolish Ice

Last slide credit to 🙏🏼✨🙌🏽✨✊🏽

01/22/2026

Normalize Menstruation❤️

Sending love to all my girlies on their cycle today😅

01/20/2026

Ahhh, so many lovely moments from our first Tea & Tango series from this past weekend.🥰

We sat silently drinking tea together and took the time to slow down and reconnect with ourselves.☺️🍵Tea prepared us for movement and connecting with our bodies on a deeper somatic level. We explored connection to self and others through various tango movement practices led by Then we had some time to dance and put everything into practice!💃🏻🙌🏽

So grateful for friends-old and new that came through!!

Thank you to our friends for capturing these magical moments and to our dearest for helping us with the ins and outs throughout the day!!!🥹🙏🏼✨We are soooo grateful!

For those of you who couldn’t make the first one, stay tuned for our next series of Tea & Tango: February 8th! More info coming soon!🤗🤍

01/15/2026

Sitting still was always difficult for me. Growing up with undiagnosed neurodivergence and anxiety, I found grounding through movement-ways to connect with my body and focus my mind.

Somatic based practices like Yoga, Tango, and Tea Rituals were foundational and continue to be medicine for my mind, body and spirit.🙏🏼

Tango feels like mindfulness in motion- a dance that continues to teach me about inhabiting my body, listening, and connecting subtly with others.

Tea ceremony (Cha Dao) invites stillness through ritual. A gentle doorway inward for someone who doesn’t naturally sit still. The ritual of tea ceremony gives my restless mind something to hold, inviting me inward without force.

Exploring these two practices together has been a joy and life altering in some ways, and I’m excited to co-host 🪷💃🏻Tea + Tango-an exploration of MOVEMENT, MEDITATION, CONNECTION, and PRESENCE THIS ✨Sunday January 18th, 1-4pm✨ with my dear friend

Hope you’ll join us 🖤🫂

Link in bio to RSVP🍵

01/05/2026

Mood 2026🙏🏼🤍

Reflections 2025✨

The last quarter of the year was intentionally quieter and restful. My greater intention for 2025 was to rly allow myself to slow down, say no more, and honor my boundaries. Not always easy, but Ive been working on listening to my body more and what feels right vs what things should look like…

So I spent the last days in 2025 in a true Winter wonderland and rested deeply, cooked, and enjoyed the quietness and slower pace this season provides.

I find that Winter is the perfect time to mentally prepare for the season ahead by resting, introspection, sleeping more, and planting the seeds for Spring and beyond.

Mood 2026✨

The actual new years according to the lunar calendar doesn’t start until Feb 17th, but understandably the start of the new year can be very exciting or daunting for some.

No fret tho, this is not the time for action but for continued rest and restoration. For now, continue to shed the old skins🐍 ( 2025 is Snake year) to process, and decide how we want to move into this new year. 2026 is year of the Fire horse- it’s all about action, moving forward boldly and with intention. It’s about making moves!!🔥🔥🔥

Until then, plant your seeds, rest your bones and enjoy these slower Winter months to continue nurturing your Kidney yang energy and build up those resources!

Happy New Years, Everybody❄️

12/21/2025

Winter Solstice🤍

As Winter approaches, and the days grow shorter and the nights colder, I’ve come to appreciate the wisdom each season brings. Winter forces me to slow down, go inwards, and conserve my energy. The more I resist, the more depressed I feel trying to move at a pace that is not in alignment with nature itself. Winter is one of nature’s greatest seasonal resets.

The Winter Solstice marks the peak of yin energy (cold, dark, still )in East Asian medicine. Yet in this peak of yin is the seed of yang( warmth, light, expansion ), and it is s l o w l y making its return!

🕯️Rituals to Celebrate the Winter Solstice:

🤍Reflect: Journal, meditate, take time to be still and reflect. What seeds will I plant for this next chapter?

🤍Rest: There’s a reason bears and animals hibernate during the Winter months. They’re preserving their resources for the active seasons ahead. We can learn from nature this way:)

🤍Light: Light a candle symbolizing the rebirth of yang-the light within the dark ( yin). Set an intention and trust that lightness is on its way!

🤍Movement: The water element that dominates Winter, reminds us to never force and to go with the flow. Practice qi gong or mindful movement to keep that qi flowing honoring the elements and nature cycles.

🤍Tea: Enjoy warming pu’ers and roasted oolongs which are my favorites this time of the year to warm yang and celebrate the Solstice.

Sending everyone Solstice blessings and ease this Holiday-Winter Season! 🦢✨🌞🖤🤍✨

12/15/2025

It was the sweetest lil Sunday afternoon meditating, sharing tea and practicing qi gong with a really lovely and open hearted group of folks.🥰

The intention was to slow down and allow for pause as we prepare for the new year and new season ahead of us, and we did just that!☺️🦢✨

Feeling “full” after yesterday’s sit, and I’m excited to share more tea ceremonies with you in the year to come!🫶🏼

Address

Long Beach, CA

Website

http://www.jennyahnwellness.com/

Alerts

Be the first to know and let us send you an email when Jenny Ahn Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Long Beach?