Orange Sun Counseling

Orange Sun Counseling Orange Sun Counseling Service provides telehealth counseling services for teenagers and adults who are struggling with anxiety, depression or life changes.

Book a free 15 minute consultation to see if it would be a good fit!

Saying 'not yet' instead of 'can't' can be a game-changer. Psychologist Carol Dweck's 'Power of Yet' concept shows that ...
08/17/2025

Saying 'not yet' instead of 'can't' can be a game-changer. Psychologist Carol Dweck's 'Power of Yet' concept shows that adding 'yet' to our vocabulary cultivates a growth mindset and develops resilience.

๐Ÿ‚๐Ÿ๐Ÿ‚Weโ€™re at the Upper Township Fall Fest today with some info and goodies for the kiddos. Come stop by! ๐Ÿ‚๐Ÿ๐Ÿ‚
10/06/2024

๐Ÿ‚๐Ÿ๐Ÿ‚Weโ€™re at the Upper Township Fall Fest today with some info and goodies for the kiddos. Come stop by! ๐Ÿ‚๐Ÿ๐Ÿ‚

Across the US starting on 7/16/22: 988 has been designated as the new three-digit dialing code that will route callers t...
07/17/2022

Across the US starting on 7/16/22: 988 has been designated as the new three-digit dialing code that will route callers to the National Su***de Prevention Lifeline.

When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing National Su***de Prevention Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.

The current Lifeline phone number (1-800-273-8255) will always remain available to people in emotional distress or suicidal crisis, even after 988 is launched nationally.

๐Ÿšจ Orange Sun Counseling now accepts most major NJ insurance plans: Horizon BCBS, Aetna, United Healthcare, Oxford, Cigna...
05/18/2022

๐Ÿšจ Orange Sun Counseling now accepts most major NJ insurance plans: Horizon BCBS, Aetna, United Healthcare, Oxford, Cigna and Oscar Health through . Click the link in my bio to learn more and book!

05/16/2022

May is Mental Health Awareness Month. Here is your reminder to take care of yourself and be supportive of those around you.
๐Ÿง 

โ€œThe most effective way to show compassion to another is to listen, rather than talk.โ€ - Thich Nhat Hanh๐Ÿชท               ...
04/28/2022

โ€œThe most effective way to show compassion to another is to listen, rather than talk.โ€ - Thich Nhat Hanh
๐Ÿชท

โ€œUnafraid of the movement of lifeโ€ ๐ŸงกJack Kornfield seems to always have ways to express complicated things so simply.๐Ÿง˜โ€โ™‚...
01/13/2022

โ€œUnafraid of the movement of lifeโ€ ๐Ÿงก

Jack Kornfield seems to always have ways to express complicated things so simply.
๐Ÿง˜โ€โ™‚๏ธ

Today is World Mental Health Day. ๐ŸŒ ๐ŸŸ  Speak up for mental health๐ŸŸ  Take care of yourself๐ŸŸ  Be kind to someone else        ...
10/10/2021

Today is World Mental Health Day. ๐ŸŒ

๐ŸŸ  Speak up for mental health
๐ŸŸ  Take care of yourself
๐ŸŸ  Be kind to someone else

What we think may be struggle or weaknesses may just be growth or strengths in disguise. ๐Ÿ˜                              ...
08/29/2021

What we think may be struggle or weaknesses may just be growth or strengths in disguise.
๐Ÿ˜

Radical acceptance is hard to get down into a few bullet points but it is a great distress tolerance tool to practice. R...
08/26/2021

Radical acceptance is hard to get down into a few bullet points but it is a great distress tolerance tool to practice.

Radical acceptance isโ€ฆ
๐Ÿ”ธAccepting difficult situations or results that are out of your control.
๐Ÿ”ธNot getting attached to the emotion of a reality.
๐Ÿ”ธNot allowing pain to turn into suffering.
๐Ÿ”ธNot blindly or passively agreeing or avoiding.
๐Ÿค™

Uncertainty is part of the journey. ๐Ÿ‘จ๐Ÿปโ€๐ŸŽค
08/15/2021

Uncertainty is part of the journey.
๐Ÿ‘จ๐Ÿปโ€๐ŸŽค

Some Monday morning motivation! We all need to pretend we have a cape and superpowers some days. ๐Ÿฆธ๐Ÿป                     ...
08/08/2021

Some Monday morning motivation! We all need to pretend we have a cape and superpowers some days.
๐Ÿฆธ๐Ÿป

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Long Branch, NJ
07740

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