Julie Abrams, OTR, LLC

02/02/2026

Try this 5-minute farm animal walk to boost focus and motor planning for your child. We crawl like lambs, stomp like horses, waddle like ducks, hop like bunnies, and tiptoe like cats—30–45 seconds each with calm breathing between. Development targeted: gross motor planning, sustained attention, and body awareness. Outdoors or near a window, natural sounds and textures increase sensory input and help regulation. This simple routine mirrors the practical, accessible approach we use at Julie Abrams OT in Longmont to make progress feel doable at home. Ready to try? Share how it goes or ask us for adaptations. https://www.julieabramsot.com

01/29/2026

01/27/2026

01/23/2026

We’ve seen small routine changes make a big difference for families. Local parents shared one adjustment that helped their child feel calmer, sleep better, or take on tasks more easily — and peer learning is at the heart of that progress. Our pediatric OTs at Julie Abrams and Associates bring years of experience and community-based support right here in Boulder County. Want to hear more parent tips or schedule a consultation? Visit www.julieabramsot.com💬🤝

01/21/2026

“Chances are that your teen doesn’t want to have meltdowns, either. When your child is calm, invite them to help you come up with a plan to transition away from screens and devices. Ask, “What would help you stop without becoming too upset?” or “How could we make this easier next time?” Ownership builds cooperation.”

"We know that short-form content — think TikTok, YouTube Shorts, Instagram Reels — is carefully engineered to activate the brain’s dopamine centers. We also know that excessive consumption of short-form content is linked to poorer attention, depression, anxiety, stress, and loneliness. Difficu...

01/20/2026

As a parent, you can create routines that reduce stress and help your family participate more fully in daily life. Start with a simple sensory needs check, co-create predictable schedules with your child, and use clear, consistent communication tools. We tailor these steps through individualized coaching and real examples from families to fit your household. Ready to build calmer, more connected days? Learn more and get support at https:www.julieabramsot.com 🌟👨‍👩‍👧‍👦

01/19/2026

coordination

12/17/2025

12/08/2025

We support neurodiverse families with occupational therapy that focuses on practical skills, sensory support, and family-centered strategies. Our team helps children and parents build confidence, independence, and meaningful routines. Visit us to learn how we can help your child thrive: https://www.julieabramsot.com 📘🤝

Ready to talk? Contact our Longmont office to set up a consultation.

12/05/2025

Parenting a child with ADHD can be quite challenging. You’re not alone. I’d love for you to join my next 7 week class. Parents have been thrilled with the tools and understanding they’ve acquired from the class. Visit www.julieabramsot.com for more info and to register.