Julie Abrams, OTR, LLC

03/24/2026

We followed one child through a single farm activity and tracked real progress in balance, fine motor skills, and emotional regulation. With pediatric OTs Julie Abrams and Amanda Betzen guiding the sessions, you can see measurable gains from nature-based interaction. Visit our website for more examples like this one: www.julieabramsot.com

03/10/2026

“Declarative language lowers the demand load. It invites awareness instead of triggering resistance. It gives the child space to respond rather than cornering them into compliance. For children whose nervous systems are already working hard to manage impulse control, working memory, and emotional regulation, that difference matters.”

How shifting from directives to observation reduces power struggles and builds regulation

03/05/2026

02/26/2026

02/23/2026

A caregiver’s toolkit: 5 everyday supports families use with us at our Longmont farm clinic. 🌾

1) Sensory-friendly routines — predictable mornings reduce meltdowns; we’ve seen calmer transitions with a visual schedule. ✅
2) Simple communication scripts — short prompts help kids respond; parents report clearer interactions after coaching. 🗣️
3) Environmental tweaks — quiet corners and soft lighting lower overwhelm; families notice easier playtime. 🛋️
4) Environmental accommodations: headphones, weighted vests, etc are available to provide children the input they need to participate in their everyday routines.
5) OT + parent coaching synergy — hands-on OT strategies paired with caregiver coaching build real-life skills; we use this together for lasting change. 🤝

We welcome families to JenLo Farm in Longmont. Learn more: www.julieabramsot.com

How can we support your routine this week?

02/19/2026

At our Longmont practice, we provide hands-on pediatric occupational therapy that focuses on sensory-informed activities, individualized assessment, and parent coaching. You can expect clear goals like improved fine motor skills, greater independence in daily routines, and better sensory regulation. We track progress clinically with measurable milestones and regular updates so you and your child see real change. Our therapists are experienced, evidence-based, and ready to support your family in Longmont. Learn more and schedule a consultation: https://www.julieabramsot.com

02/11/2026

As an occupational therapist and parent coach, I share simple strategies you can use at home to support your neurodiverse child and protect your well‑being. Start with short, predictable routines (mornings and bedtime) to reduce overwhelm and build independence. Use sensory‑friendly adaptations — dimmer lighting, quiet corners with soft textures, and weighted lap pads — to help regulation and focus. Try these brief communication scripts: “First we do X, then Y” and “When you finish, we’ll…,” which set clear expectations and reduce power struggles. Each approach I recommend is grounded in occupational therapy principles: consistency supports neural patterning, sensory tools aid self‑regulation, and structured language improves executive function and cooperation. If you’d like a tailored mini‑plan for your family, visit www.julieabramsot.com to book a consult. You’re not alone — small changes make a big difference.

02/04/2026

My parent coaching class is based on Cindy Goldrich's book and teachings. Not sure if parent coaching is right for you? Perhaps these parenting skills will resonate with you and you will want to dive deeper with the full Calm and Connected Class. Please contact me for more information

Seven Parenting Skills That Help Kids with ADHD Build Skills, Not Just Follow Rules

02/02/2026

Try this 5-minute farm animal walk to boost focus and motor planning for your child. We crawl like lambs, stomp like horses, waddle like ducks, hop like bunnies, and tiptoe like cats—30–45 seconds each with calm breathing between. Development targeted: gross motor planning, sustained attention, and body awareness. Outdoors or near a window, natural sounds and textures increase sensory input and help regulation. This simple routine mirrors the practical, accessible approach we use at Julie Abrams OT in Longmont to make progress feel doable at home. Ready to try? Share how it goes or ask us for adaptations. https://www.julieabramsot.com

01/27/2026

01/23/2026

We’ve seen small routine changes make a big difference for families. Local parents shared one adjustment that helped their child feel calmer, sleep better, or take on tasks more easily — and peer learning is at the heart of that progress. Our pediatric OTs at Julie Abrams and Associates bring years of experience and community-based support right here in Boulder County. Want to hear more parent tips or schedule a consultation? Visit www.julieabramsot.com💬🤝