Natural Wellness and Chiropractic Dr. J. Valerie Johnson

Natural Wellness and Chiropractic Dr. J. Valerie Johnson Chiropractic Physician focused on natural health and making your wellness a priority!

I help people ages 3 & up who find themselves losing the battle with today's fast-paced, stressful lifestyles and diet challenges, by addressing the underlying causes and not just the symptoms. As a progressive and creative health coach, I design meaningful and individualized Health Care plans that provide solutions to gently nudge the body back toward health. I do that with Low Force techniques, help eliminating harmful substances, providing helpful substances, and then measuring using cutting edge lab testing to ensure progress is being made.

Grapefruit 4 oz provides Inositol fulfilling half the daily requirement. Inositol helps the body be insulin sensitive ...
10/20/2025

Grapefruit 4 oz provides Inositol fulfilling half the daily requirement. Inositol helps the body be insulin sensitive so it utilizes this hormone more effectively. Be mindful that caffeine and sugar can hinder its absorption. Cantaloupe and citrus fruits are recognized for their Inositol benefits, providing about a third of the daily recommended amount per serving. Chicken, beans, nuts, and seeds also contain Inositol, albeit in smaller quantities.

(The content is for information only, and any dietary changes should only be made under the advice of your primary doctor).

Your stomach is not the enemy. It is simply asking you to listen. You deserve to feel at home in your body. Call today f...
10/19/2025

Your stomach is not the enemy. It is simply asking you to listen. You deserve to feel at home in your body. Call today for an appointment to get to know the doctor (407) 716-6553 (407) 767-6466

Are you feeling out of balance but your doctor told you the lab work is normal?Discover a comprehensive wellness program...
10/16/2025

Are you feeling out of balance but your doctor told you the lab work is normal?
Discover a comprehensive wellness program designed to empower women aged 35 and above. For just $675 per month, experience a holistic approach to health that includes chiropractic care, massage therapy, physiotherapy, and functional medicine. Our personalized wellness programs begin with an initial exam to tailor a plan that meets your unique needs. Enjoy ongoing support, specialized testing, and a wealth of resources to help you achieve optimum health. Invest in your well-being and experience a healthier, more balanced lifestyle with our dedicated program.
Call today (407) 716-6553 or (407) 767-6466

10/14/2025

Someone once asked me: ‘Are you treating symptoms or the Underlying Cause?’ — and it changed everything. Here’s how that one moment reshaped my business direction. Before chiropractic school, I struggled with pain and fatigue, and was told repeatedly that nothing was wrong. But I knew my body was trying to tell me something. After searching for months, I finally found a doctor who looked deeper, and that experience changed everything. I realized that medicine isn't designed for chronic issues. But Functional Medicine is! And Chiropractic is!

“So many people feel frustrated with their bodies, whether it’s pain, discomfort from an injury, or symptoms that seem t...
10/13/2025

“So many people feel frustrated with their bodies, whether it’s pain, discomfort from an injury, or symptoms that seem to come from nowhere. My mission is to help people find lasting relief by uncovering the underlying causes that are often overlooked. I combine chiropractic care, empowering home care practices, and functional medicine, which uses advanced lab testing to identify nutrient deficiencies and hidden stressors in the body. Together, this approach helps people not only reduce pain but also reclaim their energy and quality of life.”

I realized it’s been a while since I properly introduced myself, so here goes: 😁 I’m Dr. Johnson, I create content about...
10/08/2025

I realized it’s been a while since I properly introduced myself, so here goes: 😁

I’m Dr. Johnson, I create content about alternative health and functional medicine, and I do it for women who suffer from symptoms. My mission is to help people find lasting relief by uncovering the underlying causes that are often overlooked. I combine chiropractic care, empowering home care practices, and functional medicine, which uses advanced lab testing to identify nutrient deficiencies and hidden stressors in the body. Together, this approach helps people not only reduce pain but also reclaim their energy and quality of life.”

Whether you’ve been here a while or just joined, I’m glad you’re here.

10/08/2025

🌀 MythBusters Mondays 🌀
This week’s myth: “Chiropractic care is only for chronic pain.”
Not even close! DCs help with so much more — from posture and performance to everyday function and overall wellness.
When your spine moves better, so do you. 💪
👉 Learn more from your FCA member chiropractor or tag someone who needs to hear this!

Where Sciatic Nerve pain is located and what it can affect.
10/07/2025

Where Sciatic Nerve pain is located and what it can affect.

It is a message. Understanding the root of our fatigue can help us address it more effectively. It's an invitation to pr...
10/06/2025

It is a message. Understanding the root of our fatigue can help us address it more effectively. It's an invitation to prioritize self-care, whether that means taking a break, getting enough sleep, or seeking support from others. Call today for an appointment to get to know the doctor.
(407) 716-6553 (407) 767-6466

Questions About the New Office -
10/06/2025

Questions About the New Office -

Get ready for the Purification Program online!

Address

465 Maitland Avenue Suite 6
Longwood, FL
32701

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm
Sunday 10am - 3pm

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Wellness-the constant conscious pursuit of living life to its fullest potential.

Tired of feeling sick and tired? Like a detective, we will listen to all your symptoms and past history and find that underlying cause of your dysfunction utilizing cutting edge lab testing and functional medicine. Finding the cause of the illness and the nutritional and biochemical imbalances that may be making you feel ill enables us to provide diet, supplements, lifestyle changes and maybe even medications to gently restore balance and function in the least invasive way possible. We work with your M.D. for your benefit.