Yoga of Los Altos

07/03/2025

05/28/2025

Move to connect. Connect to move.

05/28/2025

Bring a dish or just your empty gut.

12/07/2024

🎉 Save the Date! 🎉

You’re invited to our Holiday Potluck on December 14th, 4–7 PM at YOLA! 🧡

Bring a veggie or vegan dish to share, your holiday cheer, and your favorite people! 🥗✨

RSVP link in bio! See you there! 🎄🎶

12/06/2024

🌙✨ Winter Solstice Workshop ✨🌙
Join .clare December 21st for an intimate evening of reflection, release, and renewal.

🕯 Reflect & Journal: Gather around a candle-lit altar with tea in hand
💨 Breathwork: Let go of tension and emotional stagnation, leaving you lighter and clearer

🌟 Alternate breathing practices available for pregnancy or health concerns.
Limited to 9 women—reserve your spot now!

📅 Date: Dec 21
📍 Location: YOLA
💌 Sign up: https://yogaoflosaltos.com/schedule/workshops/

11/27/2024

🌙’s Healing Through Yin 🌙

Are you carrying grief, loss, or emotional heaviness? Step into a safe and nurturing space designed for release, renewal, and deep introspection.

In this 2.5-hour healing journey, ElizaBeth will guide you through the transformative practice of Yin Yoga—a gentle yet powerful way to connect with your body and emotions.

✨ What to expect:
• Mindful movement to ease physical tension
• Breathwork to unlock emotional release
• Meditative stillness to foster peace and resilience

This workshop offers a sacred pause, where you can let go of what no longer serves you and create space for healing. 💛

Leave feeling lighter, renewed, and more grounded in your inner strength. 🌿

🗓️ Date: Dec 14th
⏰ Time: 1-3:30pm
📍 Location: YOLA 🧡

Reserve your spot today and give yourself the gift of healing. 🙏

11/26/2024

🌴 Elevate & Connect: A Wellness Journey 🌴
Costa Rica | February 2-8, 2025

Ready to unwind, recharge, and connect? This intimate women’s retreat is designed to create a sanctuary for authentic connection, self-care, and adventure. 🌺

✨ What’s Included:
• Daily yoga and guided meditations 🧘‍♀️
• Organic, anti-inflammatory cuisine 🍽️
• Luxurious spa treatments 💆‍♀️
• Activities in Costa Rica’s stunning natural beauty 🌿
• Holistic wellness sessions led by special guest Amy Koss ✨

Lisa, a cherished member of the Yoga of Los Altos community, and Jennifer Sullivan, with her Ritz-Carlton hospitality expertise, have curated an experience where every detail is crafted to exceed expectations.

Spots are limited, and registration closes December 6, 2024—don’t wait!

💻 Learn more and reserve your spot: encore-retreats.com/comingsoon/costarica