
01/05/2023
January Jumpstart Challenge! π
Let's get on track! Digbiβs challenge this month is to focus on accountability.
Would you like to be better about tracking your meals, lifestyle bubbles, or GI symptoms?
Maybe you want to achieve nutrient density scores above 12 most days of the week?
Can you commit to tracking daily, on the week days, or multiple times a day?
What feels like a realistic goal for you?
Share with us so we can hold you accountable this month!