01/28/2026
For a long time, I wondered if loving meant accepting everything.
If, in the name of love, I had to adapt even further, sometimes even silencing a part of myself simply because the connection existed.
And then I understood that true love doesn't ask me to deny myself. It invites me to remain myself, to express myself in my truth, in my authenticity.
Because by accepting too much, by tolerating too much, by adapting too much, I lose myself.
I gradually lose myself for the other person, in the other person, until I no longer truly recognize myself.
Often, this stems from silent fears:
the fear of being rejected, of no longer being loved, of finding myself alone, of the judgment of others… or simply from a lack of self-love and self-esteem.
So I return to the essentials:
What are my true needs?
Who can truly hear them and meet them, if not me?
I'm learning to set fair and healthy boundaries, even in love, to respect myself and allow the other person to truly connect with me.
I choose to no longer go beyond what is acceptable to me.
Because that's where the suffering begins: the suffering of no longer knowing who I am, the suffering of no longer being in love, neither with myself nor with the other person.
I feel it deeply today:
where fears take over, love no longer flows.
Accompanying life and what truly matters
Cellular memory reprogramming
Creator of the "Heart Therapists" Training Program
Individual consultations by appointment via WhatsApp:
embodiedspirituality
listeningtothebody