Punam Patel Hypnotherapy

Punam Patel Hypnotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Punam Patel Hypnotherapy, Therapist, Los Angeles, CA.

Punam, is a certified Hypnotherapist, Neuro Linguistic Programmer and a Reiki Master, whose passion is to help her clients see their true potential, so they can heal themselves.

The underrated Mehtab Bagh, even in her imperfection she was still perfect ❤️✨🌟
04/03/2025

The underrated Mehtab Bagh, even in her imperfection she was still perfect ❤️✨🌟

This year on route to my annual retreat I host in south India, I decided to go to the Taj Mahal. I told my friends I wan...
04/03/2025

This year on route to my annual retreat I host in south India, I decided to go to the Taj Mahal. I told my friends I wanted to believe in love again, I know, no small defeat. However, I figured who else other than the grandest mausoleum dedicated to love could withhold such a task!

They say the “Taj is a wonder of wonders in the world. That it is a living edifice of human passion, which neither history dares to bury in its grave nor does time dare to forget” ….Shah Jahan once said “its beauty made the sun and moon shed tears from its eyes.” I know I’ve shed many tears engulfed in its beauty and its dedication to love.

Throughout the years I’ve heard many stories of how it came to be. The optimist romantic in me always marveled at how a man could exist that could dedicate and profess his love so proudly for his beloved in the grandest and most exquisite manner. The one that bothered me most was the story of how after the Taj was built the Shah cut the hands of each worker so such a masterpiece could not be replicated. I would always shy away from sharing this story hoping it not to be true.

However, on this trip we met an amazing guide who goes by the name of “Happy,” who shed light on this story. He went on to tell us that, that was simply not true and that each worker was actually loved and respected by the Shah and promised that any restoration that would ever be made would be made by the descendants of the original workers only. Happy, then took us to meet some of these descendants. He explained some of the intricacies of the design and pointed out the sacred geometry. So much thought, detail and love was poured into it.

It left me with a knowing that this act of love was written in destiny, it wasn’t just the Shahs dedication of love to his beloved but the divines dedication of love to each of us.

Introducing Luna aka the love of my life ❤️ “Until one has loved an animal, a part of one’s soul remains unawakened” - A...
10/07/2022

Introducing Luna aka the love of my life ❤️

“Until one has loved an animal, a part of one’s soul remains unawakened” - Anatole France

Interrupting your daily feed with a slice of nature. Reminder to slow down, take a deep breath and release whatever you ...
09/18/2022

Interrupting your daily feed with a slice of nature. Reminder to slow down, take a deep breath and release whatever you need to from your day that didn't feel good that may have gotten stuck in your body. This is how we let trauma build up in our body, simply by not allowing it to pass through our filtration system.

The breath is powerful, combined with intention, it has the ability to take that negative energy that's stored in your body and move it out.

The trees, plants and flowers are always flowing in harmony with nature, the sun and the moon cross paths every day, regardless of what is going on in the world. We too can flow in harmony, everyday, we too can flow in harmony with nature just like the trees, plants and flowers.

Take a moment to breathe, be still, just for a moment. Let it pass through you.

Miracle Moong Bean! A few years ago I read a book called "Ancient Secrets of a Master Healer" by the author, Dr Clint G ...
09/16/2022

Miracle Moong Bean! A few years ago I read a book called "Ancient Secrets of a Master Healer" by the author, Dr Clint G Rogers. In this book along with many other incredible healing remedies I discovered a recipe called Moong Bean Soup which has changed my health and wellbeing for the better.

Having grown up in a traditional Indian household I wasn't a stranger to Moong, however I never truly understood the benefits of it growing up. Now I know it is one of the ultimate gut foods, it heals and nourishes the gut. It has so many benefits, it is packed in antioxidants, rich in potassium, magnesium, fiber and lowers cholesterol, just to list a few.

If you suffer from any gut related problems, or high cholesterol or simply wanting to lose excess weight, clear the mind from brain fog and have more energy and clarity etc. Then I highly recommend you incorporate this soup into your daily diet. Try this for one meal a day for one to two weeks and see how you feel. I would love to hear your progress 😊🌟

MOONG SOUP RECIPE
1 cup dry moong beans (soaked overnight)
3 tablespoons of ghee
1 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1 bay leaf
1 teaspoon turmeric
1 pinch of hing aka Asafetida
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
3 pieces of wet kokum diced
1 tablespoon minced garlic
1 tablespoon ginger
1-2 small carrots diced
1-2 stalks of celery diced
1 zucchini diced
1/2 teaspoon black pepper
1/2 teaspoon pink Himalayan salt
5 cups of hot water

STOVETOP DIRECTIONS:
1. Bring a large pot to heat, add the ghee, wait for it to melt
2. Add mustard seeds, cumin seeds and bay leaf, wait for it to start popping
3. Add turmeric, hing, cumin, coriander, garam masala and stir
4. Add the garlic and ginger and mix well, cook for a minutes. If it starts to dry add a splash of water
5. Add salt and black pepper
6. Add all the vegetables and diced kokum mix well, cook for a few minutes
7. Rinse the soaked moong, then add to the pot with the cooked spice mixture and add 5 cups of hot water
8. Bring to boil, then turn the stove down to a simmer, cook covered for 50 minutes

DESIDERATA ~ Max EhrmannGo placidly amid the noise and haste,and remember what peace there may be in silence.As far as p...
09/15/2022

DESIDERATA ~ Max Ehrmann

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story...

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Thank you Jody for your review. I loved working with you ❤️
09/14/2022

Thank you Jody for your review. I loved working with you ❤️

Just a reminder to go out in nature, roll in the grass, breathe in that fresh air. It will do wonders for your mental st...
09/14/2022

Just a reminder to go out in nature, roll in the grass, breathe in that fresh air. It will do wonders for your mental state and is the best way to start the day and shift stagnant energy from your mind and body ✨❤️🌿

Salads don't have to be boring! They're a perfect way to get some nutritious whole foods into your body. This is one of ...
09/14/2022

Salads don't have to be boring! They're a perfect way to get some nutritious whole foods into your body. This is one of my go to salads, perfect for the summer or if you live in California like me, perfect all year round. There's a nice acidic punch from the dressing and the Dukkah definitely is the star ingredient, rich in it's fragrant seeds and spices.

RECIPE
1 bunch of kale
1 cucumber
4 radishes
1/4 cup purple cabbage
1/4 red onion
1/2 cup pinto beans
4 tablespoons of dukkah (you can buy this online or at a supermarket)

DRESSING
1 Lemon
3 tablespoons apple cider vinegar
3 tablespoons of olive oil
1/2 garlic piece, crushed
2 tablespoons maple syrup
pinch of salt & pepper

INSTRUCTIONS:
1. Wash and dry kale, chop and place in a bowl
2. Dice and add the cucumber, radishes, cabbage and onion
3. To make the dressing combine all the dressing ingredients in a separate bowl and whisk together
4. Pour the dressing over the salad and toss well
5. Add the pinto beans
6. Sprinkle the dukkah on top

Crystals have long preexisted us. They have been used by various cultures throughout our history for healing and protect...
09/13/2022

Crystals have long preexisted us. They have been used by various cultures throughout our history for healing and protection. From ancient Egypt to rituals in India to Chinese medicine.

So, what exactly are they? They're minerals with a visible crystallized form. The great inventor Nikola Tesla once said "if you want to find the secrets of the universe, think in terms of energy, frequency, and vibration" - that every object being an atom is vibrating at its own frequency. Crystals are unique because their atom is seen as the most symmetrical pattern possible. Therefore it is this perfect atomic symmetry that makes crystals powerful holders and transmitters of higher energy.

You can raise your vibration by matching their frequency, you can do this simply by working with them. Hold them, set an intention with them, carry them in your pocket, wear them on a necklace or ring, sleep with them under your pillow.

I would love to know if you use crystals and if so what has been your experience with them.


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Los Angeles, CA

Telephone

+13234570744

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