Spencer Plews Personal Trainer

Spencer Plews Personal Trainer Yoga Teacher and Personal Trainer based in Auckland specializing in weight loss, mobility, physique For consultations and more information contact me.
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As a yoga teacher, personal trainer, black belt martial artist and calisthenics instructor, I believe in finding the right type of exercise that works for clients. Ranging from weight training and powerlifting to high intensity interval training and yoga, I believe my flexibility allows me to really cater to my clients needs, as well as leaving plenty of room for fun! I started studying martial ar

ts 16 years ago and have obtained several medals, black belt and countless demonstrations. Along with this, I have developed my yoga practice and have obtained my teaching certificate, enabling me to teach very functional classes and movements which can enrich everyone's day to day lives. I am super passionate about clients health and well being, ensuring their maximum quality of life can be reached through training programmes, nutritional and fitness advice and fun in the gym.

03/09/2026

Still buzzing from the weekend Calisthenics meet up!
Full video in bio 💪🔥

03/08/2026

🔥🔥 FULL VIDEO UP NOW! Link in bio! 🔥🔥

What happens when you gather the most insane bodyweight athletes from across New Zealand on one beach? Pure absolute chaos (and a lot of handstands).

03/05/2026

Nothing like a good old 5 | 10 | 10 💪💰

Dont look at my feet you weirdo.

02/26/2026

First full combo in a minute!
Always hype with the bros 🗡🔥

02/22/2026

Nothing like some calisthenics, tech decks and cats 🗡💪

01/12/2026

Since yall enjoyed the duos so much - round two 😈🗡

01/11/2026

ON SALE: Fresh Shrimp Flip. $24.99/KG

01/09/2026

🗡 RAW 🗡

Address

1800 Ocean Front Walk
Los Angeles, CA
90291

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