YogiAthlete

Yoga and lifestyle practices for recovery, well-being, and athletic performance. Join our classes and training camps, and subscribe to our YouTube channel!

09/05/2025

It’s not about how fast we get into the posture, it’s about how well we move. Prioritize technique over speed.
Efficient movement = sustainable growth.

06/05/2025

Meditation isn’t just for stillness, it’s for game-time focus, recovery, and mental resilience.

Whether it’s 5 minutes of breathwork before practice, visualization before a game, or mindfulness during recovery, meditation is a secret weapon every athlete should have in their toolkit. 🧘🏾

06/02/2025

The toughest battles are often fought within. Strengthen your mind, care for your body, and let your actions lead the way.

True leadership starts with how you show up for yourself.

05/12/2025

Why Yoga = Your Performance Edge

It’s mobility, focus, breath control, and nervous system regulation. All things that give athletes the edge.

💥 Move better
💥 Recover faster
💥 Perform longer

This is what we teach at YogiAthlete.

Not just flexibility—function, focus, and longevity. 🔋

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05/06/2025

Mental tension shows up in the body. Regular meditation or breathwork reduces stress and improves flexibility from the inside out.

Take care of the mind, and the body will follow.

Join us for sessions that train both your mindset and movement.

Address

Los Angeles, CA

Telephone

+13232055499

Website

https://www.yogiathlete.com/

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