YogaisMedicine

03/15/2025

When in doubt do you yoga 🧘🏽‍♀️💎🧘🏽‍♀️

03/15/2025

Chögyam Trungpa is one of my favorite teachers

02/20/2025

May the flow you create be rooted in wisdom and compassion 🪷

01/20/2025

Embrace movement, allowing your body to flow through each pose sets your energy free from rigid thought, words, and actions.

01/20/2025

My meditation, mahamudra, ta***ic Gurus, an unbroken lineage of Mahayana practice.

01/19/2025

“Deep breathing nurtures the mind, energizes the body, and anchors the soul in the present moment.”

01/06/2025

When we connect to our body and breath we connect to the deepest parts of ourselves.

01/05/2025

From the mud we get our medicine and once we do we bloom into the Lotus and nothing is ever the same.
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Embrace the mud, the struggle, the lessons of a broken ego and release all beliefs of self righteousness.
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Release the idea that a Self even exists, and you will bloom from the heart not the mind.
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I Am Golden Lotus 🪷 in bloom, we are all lotuses getting ready to bloom.
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Om Shanti Shanti 🪷💎🪷

10/25/2024

10/24/2024

Our Perspective to all that happens allows us to be flexible and expansive 🙏🏽🧘🏽‍♀️🙏🏽

04/30/2024

When feeling sorry for yourself think of the other…

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