The Nut Effect

The Nut Effect Fuel your Body & Mind with essential nutrients. Become the best version of yourself.

Use this as a reminder to this brand new week. Do what is important for you! 💪🏽
11/08/2021

Use this as a reminder to this brand new week. Do what is important for you! 💪🏽

Happiness lowers your risk for cardiovascular disease, lowers blood pressure, enables better sleep and reduces stress. ...
08/07/2021

Happiness lowers your risk for cardiovascular disease, lowers blood pressure, enables better sleep and reduces stress. , , ,

True beauty starts from the inside. You are what you eat. Beauty is health, health is beauty. Be smart and selective abo...
08/02/2021

True beauty starts from the inside. You are what you eat. Beauty is health, health is beauty. Be smart and selective about what you consume.

Different people have different opinions; some prefer oranges, some broccoli. 🥦🍊🍓🍉 What's your preference? ...
08/01/2021

Different people have different opinions; some prefer oranges, some broccoli. 🥦🍊🍓🍉 What's your preference?

Be disciplined, dedicated and focus on doing your best TODAY!
08/01/2021

Be disciplined, dedicated and focus on doing your best TODAY!

It's a powerhouse!!! #
08/01/2021

It's a powerhouse!!! #

Believe in yourself!
07/29/2021

Believe in yourself!

Be honest with yourself about the directions you are taking in this world. Be active in perfecting your life. , , , ...
07/28/2021

Be honest with yourself about the directions you are taking in this world. Be active in perfecting your life. , , , , , ,

Bananas contain 🤓 : 9% of the RDI B6: 33% of the RDI : 11% of the RDI : 8% of the RDI : 10% of the RDI : 14% of the RD...
07/28/2021

Bananas contain 🤓
: 9% of the RDI
B6: 33% of the RDI
: 11% of the RDI
: 8% of the RDI
: 10% of the RDI
: 14% of the RDI
carbs: 24 grams
: 3.1 grams
: 1.3 grams
: 0.4 grams

Whatever you focus on, will grow, so focus on the good! Happy Monday team!💪😎
07/26/2021

Whatever you focus on, will grow, so focus on the good! Happy Monday team!💪😎

We know today is Sunday and we all want to relax, but why not exercise the brain while having fun? It's a perfect Sunday...
07/25/2021

We know today is Sunday and we all want to relax, but why not exercise the brain while having fun? It's a perfect Sunday afternoon activity...🤓🎲🧮

If you need more focus to make sure you concentrate and finish your to-do list, make sure to use some quick help. You ju...
07/24/2021

If you need more focus to make sure you concentrate and finish your to-do list, make sure to use some quick help. You just need to mix and drink, it's that easy...😋🥤💪

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