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Sleep—Without the B.S. No melatonin. Just science. Knock without grogginess. Knocked exists to make science-based sleep support accessible to the everyday person.
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Why We Don't Use Melatonin:

Melatonin itself isn't bad. In fact, it's a natural hormone generated by your body. The problem is supplementing with melatonin. Over-the-counter (OTC) melatonin doses far exceed what your body produces. OTC melatonin has been shown to contain as little as 15% of the advertised amount and as much as 400%. People who rely on melatonin supplements for sleep risk damaging adrenal function. Routine melatonin supplementation can also cause dependency and eventually affect your body's natural production of the hormone.

11/12/2025

Silky sleep on us 😴✨

For a limited time, the next 10 purchases of Knocked Sleep Support at Ahava Pharmacy come with a FREE silky Knocked eye mask – the perfect finishing touch to your nighttime ritual.

Offer valid in-store at Ahava Pharmacy only.

05/01/2025

"Sleep is the foundation of good health, just like diet and exercise- but it is even more important, because without it, you can't maintain those other pillars." We love this quote from sleep expert and neuroscientist Matthew Walker 💫

We often hear about diet and exercise as the keys to health, but without quality sleep, even the best habits fall apart. With great rest everything else becomes easier ✨

01/01/2025

HAPPY NEW YEAR 🎆 Sharing our 2025 ins & outs list - whats on yours? ✨

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#2025

28/12/2024

Your New Year’s resolutions start with better sleep. 🌙✨

Rest is the foundation of every success and the key to feeling & looking your best. Prioritize your nights, and watch your days transform. 💤

#2025

24/12/2024

Decked the halls, now decking the bed. 🛌🎄

16/12/2024

The holidays are a fun but sometimes stressful time. Here are some of our favorite tips to make the most out of the time ❄️

15/12/2024

Happy Holidays ❄️ What's on your wishlist?

27/11/2024

Still have some gift shopping left to do? Good news - you can use code SLEEP40 for 40% off your Knocked order ✨ Because everyone needs good sleep 💫

21/11/2024

Counting the days til daylight will be saved again 🕐😴🥱

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18/11/2024

Melatonin can help with occasional sleep disruptions, but it’s not meant for everyday use as it can interfere with your body’s natural rhythm. Magnesium glycinate, on the other hand, promotes relaxation and supports long-term sleep quality naturally (along with other benefits)

08/11/2024

Feel the pressure to go out? It's okay to listen to your body and choose rest instead. Taking care of yourself is always a win—this weekend and beyond 💫

05/11/2024

Think you can "sleep when you’re dead"? Turns out, missing out on sleep is doing more damage than you may think.

Source:
https://apple.news/Aw63c-JFPRTS2GaCSYsqJzw

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8835 W Pico Blvd

90035

Website

http://takeknocked.com/

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