Shiny Woman Tao Lifting Yoga

Shiny Woman Tao Lifting Yoga Shiny Woman Self-healing & Lifting Program for Modern Women

Join me for a free Tao Lifting Yoga practise for Temple Goddess on Saturday, Jan. 15th at 11.00 (live in my FB group, cl...
01/13/2022

Join me for a free Tao Lifting Yoga practise for Temple Goddess on Saturday, Jan. 15th at 11.00 (live in my FB group, click here 👉 www.facebook.com/groups/shinywomantaolifting ) ✨❤️✨

This practise is for you if:

✨ You'd like to relax and rejuvenate deeply
✨ You feel tired and overstressed
✨ You are putting everyone's needs and wants before your own
✨ You'd like to connect to your intuition
✨ You'd like to stretch your body and lift up your face
✨ You have problems with your hormones, fertility, menstrual cycle or menopause
✨ You have lots of fears
✨ You have pain in your upper and/or lower back, joints or knees
✨ You feel disconnected and insecure

Take time for yourself and fill up your cup, because nobody will do it for you✨❤️✨

Did you know that your monthly cycle starts in your head? 😯Yes, right! Not in the ovaries but in the head!We have 3 main...
12/26/2021

Did you know that your monthly cycle starts in your head? 😯

Yes, right! Not in the ovaries but in the head!

We have 3 main glands in our head: hypothalamus, pineal gland and the pituitary gland.

The hypothalamus is actually a collection of nerves which is a copy of the cl****is! 😯

And the hypothalamus is the one where the cycle begins. It produces the GnRH hormone, which is the main hormone of the women's cycle.

The hypothalamus then sends a signal to the pituitary gland, where the LH hormone is produced. The pituitary gland sends a signal to the ovaries, where the eggs are produced...

If this communication doesn't work, we have problems with our cycle.

There are others hormones too, but not important at this point.

It is all in your head is actually the real truth. The Holly trinity ✨

So, what to do with that now? 🤷‍♀️

When we practice face yoga, we activate the muscles. The activation of the muscles activate also the glands and the brain.

Our glands are often times like dry raisins, because of the stress, improper diet, pollution, the system that doesn't want us to be open, because then we would be open minded 🤷‍♀️ ...

When we activate them, they open up and become juicy grapes. They start working properly and that affects our cycle and the overall well-being.

Many women say that their cycle improved after practicing face yoga, they have less pain, and some even got pregnant after years of trying. 😯

So, join me in my FB group for a free 5 day face yoga challenge and start a new year refreshed and rejuvenated. ✨😍

Click here 👉 www.facebook.com/groups/shinywomantaolifting ✨

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Los Angeles, CA

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+12134653982

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