Sancti Local

04/25/2024

02/06/2023

Busy doin full moon s**t

Art by Romy Wiser and Jen Fountain

01/20/2023

Just take a big gulp of that clarifying Aquarius new moon energy

You are blessed

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Art by the lovely

10/10/2022

“I cured myself of shyness when it finally occurred to me that people didn't think about me half as much as I gave them credit for. The truth was, nobody gave a damn. Like most teenagers, I was far too self-centered. When I stopped being prisoner to what I worried was others’ opinions of me, I became more confident and free.”

- Lucille Ball

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Sources: photograph taken by Harry Warnecke and Robert F. Cranston in 1944 / National Portrait Gallery, Smithsonian Institution (https://npg.si.edu/object/npg_NPG.94.40)

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02/05/2022

I’ve got to be honest, I was looking around for funny memes to do a meme post, when I saw this. This is what my soul needed. A sweet bear with a friendly bird bringing a balloon. Thanks for the lovely art

Have a light and joyful weekend

05/23/2021

People commonly think of Sunday as the “Day of Rest,” as we think of Monday as the start of the work week. But actually, in the original meaning, Saturday is the 7th day. Sunday is the start of the week.

Saturday is a great day for meditation, ritual work, communing with your higher self. Take this day to connect and tap into your inner wisdom and strength.

It’s also a great day to connect with family and remember what is important in life. Have gratitude and appreciate the important things in life.

03/24/2021

I was listening to this meditation the other day, and thought it would be nice to share it here again.

Simple breathing techniques are one of the easiest ways to clear your mind, relieve mental clutter, and get control of your internal being. The use of the diaphragm massages the vagus nerve.

Approx 20 min is a good starting point for meditation.

https://youtu.be/KRz8WY23NaM

⭐️⭐️🌱🌱💧💧🌈🌈⭐️⭐️

Relax, feet on floor (if you fee comfortable) and enjoy this break in your day. Blessings

02/12/2021

what a gift and eye this artist has.

Photographs taken in Singapore, by

Art in last slide is by .w

(Tomorrow) Happy Chinese New Year!
As you go forward this year, please know that you are loved and cherished.
Happy Lunar New Year!

02/11/2021

Do you need a minute, to help you unwind and release your problems for the day? Meditation is not only a great escape, but also a helpful tool for transformation.

Try this guided meditation to change your focus and harness the light you need to take charge of your energy.

Try our “Receive the Light” Meditation.

Guided mediation. Bringing in light and a sense of relaxation Receive the light.

12/02/2020