𝐃𝐫. 𝐏𝐞𝐭𝐞𝐫 𝐀

𝐃𝐫. 𝐏𝐞𝐭𝐞𝐫 𝐀 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 𝐃𝐫. 𝐏𝐞𝐭𝐞𝐫 𝐀, Doctor, 1000 Veteran Avenue, Suite A641, Los Angeles, CA.

As a world-leading expert in obesity and metabolism, I’ve dedicated over two decades to pioneering research and clinical innovation that has transformed the way we treat weight-related diseases.

The Day I Almost Quit MedicineSome years ago, I had a patient yell at me in frustration and say,“You doctors never liste...
07/18/2025

The Day I Almost Quit Medicine
Some years ago, I had a patient yell at me in frustration and say,

“You doctors never listen. You just hand us pills and expect us to disappear.”

It crushed me—because I knew she was right.
So I shifted.

I started listening more. I started asking deeper questions.
I trained in nutrition, hormone medicine, metabolic health—not just prescriptions.
Now, every day, I sit with people who are tired, frustrated, and overwhelmed—and we build new strategies together.

Weight loss is not just about numbers.
It’s about dignity. About people. About healing what’s under the surface.

If you’ve ever felt like your doctor didn’t care—I want you to know that some of us do.
And we’re still here, fighting with you.

What I Recommend to Every Patient on a MondayMondays are when the guilt kicks in.The “I blew it this weekend” stories.Th...
07/18/2025

What I Recommend to Every Patient on a Monday
Mondays are when the guilt kicks in.
The “I blew it this weekend” stories.
The “I need to detox!” panic.
Let me tell you what I recommend instead:

✅ Drink a full glass of water first thing
✅ Eat a real breakfast—not just coffee
✅ Take a walk after lunch, even if it’s 10 minutes
✅ Write down 1 win from last week—not just your mistakes

You don’t need to punish yourself for living.
You just need to return to center—and start again.

Progress isn’t made in perfection.
It’s made in how you bounce back.

“I Hadn’t Worn Jeans in 2 Years…”She walked into my office in tears.“I’m tired of hiding behind sweatpants. I used to fe...
07/18/2025

“I Hadn’t Worn Jeans in 2 Years…”
She walked into my office in tears.

“I’m tired of hiding behind sweatpants. I used to feel so strong—and now I feel like a stranger in my own body.”

She was 49, a nurse, and had spent the last 5 years taking care of everyone but herself.
She wasn’t lazy. She was exhausted.

We didn’t count calories.
We started with:
🧠 Understanding her stress response
🥗 Nourishing her body—regular, protein-rich meals
🛏️ Getting her sleeping again
🩺 And yes, targeted metabolic support

12 weeks later, she was down 17 pounds.
But more importantly, she said this:

“I wore jeans yesterday. I looked in the mirror and didn’t hate what I saw.”
That’s the kind of win that scales can’t measure.

Why Your Weight Isn’t Budging—Even When You’re “Doing Everything Right”You’re eating clean. You’re moving your body. You...
07/18/2025

Why Your Weight Isn’t Budging—Even When You’re “Doing Everything Right”
You’re eating clean. You’re moving your body. You’re cutting sugar. And the scale isn’t moving.
Sound familiar?

Here’s what I want you to know:
Your body isn’t ignoring your efforts—it’s adapting to protect you.
Often, what we’re seeing is the result of:
🔸 High cortisol from chronic stress
🔸 Thyroid dysfunction (especially after 35)
🔸 Insulin resistance caused by years of spiking blood sugar
🔸 Poor sleep, which dysregulates appetite hormones like ghrelin and leptin

If this is you, don’t give up. Start asking better questions:
➡️ What are my labs telling me?
➡️ Am I sleeping and managing stress?
➡️ Am I fueling enough—not too little?

Weight loss isn’t just about subtraction. It’s about alignment.
I see you. And I believe your body still wants to work for you.

07/18/2025

“The Power of a 3-Minute Pause”
You’re stressed. Overwhelmed. About to grab that bag of chips.
Try this instead:
⏱️ Set a timer for 3 minutes
🧘 Sit quietly. Breathe.
🎯 Ask: “What am I really feeling?”
Often, it’s not hunger. It’s fatigue, boredom, or frustration.
This one habit has saved dozens of my patients from emotional spirals.
You can always choose again—three minutes later.

“Is Snacking Always Bad? Not Really.”Let’s clear this up:Snacking isn’t the problem—mindless snacking is.A well-timed sn...
07/18/2025

“Is Snacking Always Bad? Not Really.”
Let’s clear this up:
Snacking isn’t the problem—mindless snacking is.
A well-timed snack can actually:
✅ Keep blood sugar stable
✅ Prevent bingeing at dinner
✅ Improve focus between meals
What I recommend:
🥚 1 boiled egg + a few berries
🧀 1 cheese stick + cucumber slices
🥜 1 tbsp almond butter + half a banana
The key? Protein + fiber. And a moment to actually chew and enjoy it

“I’d Rather You Walk 20 Minutes a Day Than Burn Out in the Gym.”I’ve seen too many people push too hard, too fast—then g...
07/18/2025

“I’d Rather You Walk 20 Minutes a Day Than Burn Out in the Gym.”
I’ve seen too many people push too hard, too fast—then give up entirely.
Start small:
🚶 Walk after meals
🧘 Do 5 minutes of morning stretching
💧 Hydrate consistently
Behavioral consistency beats intensity every time.

“One of the Most Underrated Fat-Loss Tools: Sleep.”If you’re sleeping less than 6 hours a night, your body increases ghr...
07/18/2025

“One of the Most Underrated Fat-Loss Tools: Sleep.”
If you’re sleeping less than 6 hours a night, your body increases ghrelin (hunger hormone) and reduces leptin (satiety hormone).
Translation? More cravings, more belly fat, and less energy to move.
Sleep isn’t lazy—it’s strategy.
Aim for 7–9 hours, and your metabolism will thank you.

“The Scale Lies. Here's What I Look For Instead.”You stepped on the scale. It didn’t move. You feel discouraged.But here...
07/18/2025

“The Scale Lies. Here's What I Look For Instead.”
You stepped on the scale. It didn’t move. You feel discouraged.
But here’s the truth:
✅ You may be down 2 inches in waist size
✅ Your inflammation markers could be lower
✅ Your insulin sensitivity might be improving
✅ Your sleep quality is finally better
Weight is just one data point. What matters most is how your health is changing.

“Weight Loss Isn’t a Math Problem. It’s a Biology Problem.”Calories in vs. calories out is only part of the picture.If y...
07/18/2025

“Weight Loss Isn’t a Math Problem. It’s a Biology Problem.”
Calories in vs. calories out is only part of the picture.
If your hormones are disrupted, your gut microbiome is off, or you’re not sleeping well, your body will resist fat loss.
This is why I always start with:
✅ Hormone labs
✅ Sleep & stress evaluation
✅ Nutrition that fits your biology, not fights it
When patients say, “I’m doing everything right,” I believe them. Then we dig deeper—because weight is never just about willpower.

“Why Belly Fat Won’t Budge—Even When You Try Everything.”That stubborn belly fat?It’s not about laziness. It’s often abo...
07/18/2025

“Why Belly Fat Won’t Budge—Even When You Try Everything.”
That stubborn belly fat?
It’s not about laziness. It’s often about insulin resistance.
When your body can’t properly manage glucose, it stores fat—particularly in the midsection.
That’s why I recommend plant-based GLP-1 activators paired with ingredients like white kidney bean, green tea, and NAD+ boosters.
They support glucose regulation, curb appetite, and help reduce visceral fat.
This isn’t about restriction—it’s about correction.

“Why Can’t I Just Lose the Weight Anymore?”For many of my patients, especially women over 35, the old “eat less, move mo...
07/18/2025

“Why Can’t I Just Lose the Weight Anymore?”
For many of my patients, especially women over 35, the old “eat less, move more” advice just stops working.
Why? Because your metabolism has changed—your hormones, gut health, and cellular energy aren’t where they used to be.
This is why I now focus on GLP-1 and NAD+ support. When you naturally activate GLP-1 (the satiety hormone) and restore NAD+ (your cell’s energy currency), cravings drop, energy rises, and your metabolism can finally start working with you—not against you.
It’s not your fault. You just need science on your side.

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1000 Veteran Avenue, Suite A641
Los Angeles, CA
LOSANGELES

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