The Medicine Mama, Los Angeles, CA (2025)

12/04/2025

After a month of
-activations
-adventures
-remembering who I am….

Without the roles I play, who I have to be for others

Remembering who I have to be, for myself…

Remembering my soul and connecting with her in the most magical way in one of the most transformative places I have ever experienced….

Egypt

I am still trying to find the words to describe my Soul Pilgrimage in this sacred land. It truly is such a life changing experience, in every way.

The ceremony of all ceremonies I have taken part of, and honestly one the greatest awakenings I am still experiencing

I am finding my footing as I land back in Maui, with so much gratitude for this journey and the clear vision I have coming back home.

I have so much gratitude and peace in my heart, I wouldn’t have been able to do this without my support system. A true gift… This is one of the first(s) of traveling where my heart felt safe and I could truly be present without having the worry of my daughter’s safety or wellbeing or my dogs. My parents really came through for my partner I, and it makes my heart rejoice knowing that by being there for me they are breaking the patterns of their own upbringing and doing it in such a way where I look forward to being a grandmother and showing up for my daughter the same way when the time comes.

As I am learning how to walk again with this new clarity, peace, and ultimate divine trust- I just find myself utterly and completely grateful.

I now walk with this remembering:

I am not what was done to me, I am who I choose to be

And from this I choose to continue practicing presence and having the utmost love for myself

With this, the loops/old programming/ fears/ conditions break, and your higher self steps in - and you become one with the divine

Looking forward to sharing more about Egypt 🫶

11/07/2025

And we are off ✈️

First two pictures are of me living my best travel girlie life…

What you don’t see is in picture 3, all of the emotions that set in when you’re getting close to leaving your little one…

Picture 4 is a piece of her I get to take with me

Egypt has been calling me for years, I know I am meant to be here and go on this Soul Pilgrimage. From seeing the pyramids and sphinx in my journeys 4 years ago, to having a lioness gate retreat last year honoring Goddess Sekhmet, to staying in Luxor in Vegas during my birthday this year, to now collaborating with my soul family on this retreat… all glimpses into manifesting this trip, all glimpses of the initiation and quantum leap I’m about to take part on…

Knowing all of this, doesn’t make leaving my daughter any easier. Even if I know in my heart this is exactly where I’m meant to be, and know she is in the best hands, writing this post in the airport brings tears to my eyes.

I haven’t been away from her for this long ever, and it’s a lot to take in and accept… but I am doing it, and I’m doing it with ease and with grace and full trust and surrender. I’m so grateful for my family and my community in Maui that make me feel so safe and I know she and my dogs are so well taken care of.

I know this trip is going to change me in ways I can’t even imagine.

It’s not easy leaving, but growth rarely is. I’m learning that trusting the path sometimes means letting go of what you love most… not because you’re leaving it behind,
but because you’re expanding enough to carry it with you in a new way. I know I’m going to be a better mom after this and she will be grateful for it too.

So I’m taking a deep breath, trusting the call, and walking through the gates with an open heart.

Here we go, 🇪🇬 🐫 🧿

11/03/2025

Halloween was a whole vibe this year!

Halloween has always been one of my favorite holidays! Even more so now that we also are celebrating our one year anniversary of being in this island the month of October.

There are moments when I feel like the island embraces us and gives us a big hug, and this month definitely felt like that in the highest frequency.

Still vibing so high from this past weekend!

What an incredible send off for us, as we are now getting ready to leave in just a couple of days to go to Egypt!

10/30/2025

Nothing is wrong with you, it’s just winter.

Even if you live somewhere sunny… your body still knows.
The Earth slows down, and somewhere deep inside, you feel it too.

I’ve been so low-energy lately… like even simple things felt heavy.

And for a moment, It felt like something was off.

But then I realized, my body’s just syncing with the season.
It’s asking me to move slower, to rest, to turn inward for a bit.

We forget that rest is part of the cycle.

Just like the moon has her phases, so do we. And when we honor those natural ebbs instead of fighting them, everything starts to feel softer, lighter, and more in flow again.

So if you’ve been tired, emotional, or just not yourself… maybe it’s not burnout.

Maybe it’s your inner winter calling you home to stillness.
To remember that slowing down is sacred too. 🕊️

10/30/2025

Nothing is wrong with you, it’s just winter.

Even if you live somewhere sunny… your body still knows.
The Earth slows down, and somewhere deep inside, you feel it too.

I’ve been so low-energy lately… like even simple things felt heavy.

And for a moment, I thought something was off.

But then I realized, my body’s just syncing with the season.
It’s asking me to move slower, to rest, to turn inward for a bit.

We forget that rest is part of the cycle.

Just like the moon has her phases, so do we. And when we honor those natural ebbs instead of fighting them, everything starts to feel softer, lighter, and more in flow again.

So if you’ve been tired, emotional, or just not yourself… maybe it’s not burnout.

Maybe it’s your inner winter calling you home to stillness.
To remember that slowing down is sacred too. 🕊️

10/28/2025

There are moments when our energy feels light and open, and others when it feels heavy or out of rhythm. What we’re really feeling in those moments is our prana, our life force, rising and falling.

Prana, also known as chi or qi, is the sacred energy that flows through all living things. It’s the breath of life, the current that connects our body, mind, and spirit. When it moves freely, we feel aligned, creative, and alive. When it’s blocked, we feel disconnected from ourselves and from the world around us.

In Bali, we’ll remember how to bring that current back into balance. Through breath, movement, ceremony, nature, and deep rest, we’ll return to the natural rhythm that life is always inviting us into.

Bali itself is a living spirit.

The island breathes with you, holds you, and reminds you of what it feels like to truly be alive.

Together, through our intentional itinerary, meditations, and workshops, and adventures we’ll have the opportunity to reset, recalibrate, and renew every part of our being.

If you’ve been craving that kind of reset, this is your invitation.

✨ Lock in your early bird pricing with a $700 deposit by December 5 🌸

Traducción al español (para comentarios)

10/24/2025

Lately I’ve been learning what happens when I stop trying to control the plan… when I actually trust the process, and let life show me what it’s been wanting to give all along.

Egypt is coming up in two weeks and I can already feel the energy building…

The activations, the upgrades, the remembering.

Every time I go somewhere sacred, it not only changes me but also changes the trajectory of my life. It rearranges something I didn’t even know was ready to shift, and I know this trip will be the same.

And to be honest, I’ve also been preparing myself to leave Milo for two weeks… It’s the longest I’ll have been away from her since I went to the jungles of Peru for my Advanced Kambo Training and that trip completely changes my life.
So I know and can feel this same kind of transformation in the air.

After Egypt and the holidays I will be going off to Bali.
It’s such a different frequency… soft, feminine, creative, alive.
With our Retreat being named Prana Rising, I’ve been intentionally connecting and learning more about Prana lately, and realizing it’s not just breath or energy.

It’s the life force that moves through everything.

The current that connects it all… Egypt and Bali, the endings and beginnings, the inhale and exhale of my soul, my life force, what/where we all come from.

I can feel something inside me is awakening again. And this time it’s not from effort but from a whole new level trust.

From remembering that I don’t have to reach for the divine when it’s already moving through me.

The more I lean into this divinity, the more easier it is to be open, to receive, to trust the natural flow of the universe and the blessings it has to offer me (and to feel deserving of them)

🕊

10/21/2025

We have been working so hard on this retreat and it’s been so hard to keep quiet about this!

I am so grateful and honored for this opportunity to collaborate with .us of Spirit Routes and of Sacred Land Travels to bring to our communities….

Prana Rising: A Personal Wellness Retreat for recalibration, renewal, and reconnection to your life force.

There are places that remember you before you even arrive.

Bali is one of them.

A land alive with ceremony, where the air is full with prayer and the spirit begins to remember itself again.

✨ When: April 10–20, 2026
✨ Where: Bali, Indonesia

🌸 Included:
🏝 Luxury villas in Ubud & Karangasem (each participant will have their own private villa room,
allowing space to reflect, reset, and rise)
🧘 Morning meditations & energy activations
🎶 Sound healing at the Chi Pyramids
💧 Water purification ceremony at Tirta Empul
🐘 Heart-centered visit to the Elephant Sanctuary
🌿 Balinese blessing from a local high priest
☀ Sacred Sites, Temples, and waterfalls
🥗 Two daily meals, all transfers, guides, and entry fees
…and more.

If your soul has been calling for renewal….

THIS is your sign. 🪧

Let life breathe through you again.

💫 Comment “PRANA” below to receive the full itinerary, pricing and registration details directly to your inbox.

This is Prana Rising.

✨ #

10/20/2025

Milo and I were in our first wedding this weekend. She was a flower girl and I officiated it!!!

We both walked through one of our greatest fears.

I’ve been nervous about public speaking my whole life. I used to shake, cry, and completely freeze… but I rocked this wedding.

There were so many challenges: it rained, the wind was wild, there was a big lag with the mic where I could hear myself echoing, and my speech papers even flew out of my folder right before the flower girls came down the aisle!

But I wasn’t nervous. I wasn’t anxious or shaking or crying.
I was calm. I was able to slow down enough for the mic and speaker to catch up, and everyone told me I did a beautiful job. That my words made them tear up.

Before the wedding I held a little ceremony for the couple so I could listen to their story, and really tune in to their love and speak to what they wanted to call in. And honestly, if I can say so myself… I did an amazing job.

And Milo… she was also so nervous to be a flower girl.
She was scared she was going to fall. She was scared people wouldn’t like how she looked.

But when the moment came, she shined. She danced, she threw the flowers, she looked beautiful doing it.

I’m just so proud of both of us. 🥹🥲

This weekend was full of love, laughter, family, and beauty.
It truly was such an incredible Hawaiian wedding experience, and I’m so grateful we got to be a part of it.

We upgraded major this weekend.

✨ And now… your next wedding officiant is officially at your service!

Specializing in making a customized ceremony of love. 💍🌸

10/17/2025

🌞 September Reflections (better late than never)

The past month has been such a deep season of clarity.
Since gaining a stronger sense of where I want to place my energy and how I want to share my purpose, I’ve been quietly setting new foundations… refining my offerings, launching meditations that feel like true transmissions from my heart, and working behind the scenes on the Soul Pilgrimages for next year.

Life has felt really full in the most beautiful way. Between creating, mothering, and grounding, I’ve been reminded that alignment isn’t loud… it’s the quiet devotion to the life you’re building and the person you’re becoming.

Milo’s back into her school rhythm, meeting new friends and shining in her own little world, and I’ve been doing the same in my own way… reconnecting to the divine within me, trusting my timing, and living out what I’ve spent the last few years creating.

This chapter feels like peace, purpose, and preparation.
There’s so much beauty blooming behind the scenes… and I can’t wait to share what’s next. 🌴✨

09/20/2025

I’ve written about light VS dark, truth over illusion… but sometimes it’s simpler than that: love over everything 💫💦

For me, that love looks like sacred water, sunshine on my skin, and my daughter’s laughter echoing through the jungle. Healing doesn’t always whisper in quiet meditation… sometimes it splashes loud, wild, and messy.

Sacred rebirth doesn’t have to mean serious faces and stillness 😉✨ It can be swimsuits, waterfalls, and giggles that feel like medicine. They say water remembers… so today we leave behind laughter, love, and a little bit of sass for the stream to carry.

This is my reminder: you can be deep, sacred, and silly all at once. To be goddess and giggly, light and free, playful and profound. Maybe that’s the real ceremony… joy as devotion, and love as the only current worth following.

Who else wants to play mermaids with us?

09/18/2025

I’m not sharing this from a pedestal.
I’m sharing it because I’ve been in the thick of it this week…

This week I’ve been face to face with the old voices again.
The ones that tell me I’m not enough, that I’m too late, that maybe I’m still broken. And for a moment, I catch myself believing them.

But then I remember.
Those voices are not truth. They’re the shadows of old stories, the remnants of programs that once kept me safe but now only keep me small.

The eclipse has been pulling all of this up to the surface, and it feels like the darkness wants to feed. On my fear. On my silence. On my forgetting.

And in that remembering, I also feel this:
Every time I choose to name the lie, I cut its power.
Every time I speak my truth out loud, even shaking, I feel the chains loosen.
Every time I act from my truth, I rise closer to the life that’s actually mine.

This is what I came here to remember.
And maybe this is what you need to remember too:
You are not your shadows.
You are not your wounds.
You are not the story you were told.

The darkness may come knocking.

But you don’t have to feed it.

You get to rise into what’s real.

The Medicine Mama

12/04/2025

11/07/2025

11/03/2025

10/30/2025

10/30/2025

10/28/2025

10/24/2025

10/21/2025

10/20/2025

10/17/2025

09/20/2025

09/18/2025

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