The Balanced Brain Neurofeedback Training Center

The Balanced Brain Neurofeedback Training Center Neurofeedback Brain Training and Functional Medicine Health Coaching are part of our basic program.

Sit in a comfortable chair, watch entertaining videos and effortlessly see your brain guide itself back to optimal function. Achieve your highest level of performance with this powerful brain training technique.

07/19/2025

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.

What a qEEG revealed about disconnecting from the phone. Andrew's experience is closing in on 100k views, yours should b...
06/19/2025

What a qEEG revealed about disconnecting from the phone. Andrew's experience is closing in on 100k views, yours should be one. He is quite a talented documentarian and The Balanced Brain is are proud to have been a part of this journey. It's not for the faint of heart!

This time with a link!

30 Days without a phone Changed my Brain- Andrew Feinstein

https://youtu.be/8h8H9xf0JDY?si=gHNbXrpXQLcgcOdP

Since nutrition for brain health is a vital component of our training program and some of the clients we work with are y...
05/22/2025

Since nutrition for brain health is a vital component of our training program and some of the clients we work with are young, I read with interest an article from STAT news on the content of breakfast cereals marketed to children with a study from JAMA (link below) showing changes over time.

The results are disturbing.

Sodium, fat and sugar ("a single serving exceeding 45% of the American Heart Association’s daily recommended limit for children") all showed big increases while protein and fiber decreased.

We parents are responsible for helping guide our children's food choices, we must do better. Read the labels!

https://tinyurl.com/whxsj8pp

Doctors receive inadequate nutritional training. At The Balanced Brain we evaluate our client's nutrition because it imp...
05/07/2025

Doctors receive inadequate nutritional training. At The Balanced Brain we evaluate our client's nutrition because it impacts their success with brain training and because it's the right thing to do.

https://jamanetwork.com/journals/jama/fullarticle/2833657?guestAccessKey=9847f598-7435-410c-9cf5-3571806c2157&utm_source=postup_jn&utm_medium=email&utm_campaign=article_alert-jama&utm_content=olf&utm_term=050225

This Medical News article discusses the persistent gap in nutrition education across US medical schools, in which students receive limited formal training despite evidence linking diet to mortality.

Neurofeedback training can help the brain to work more quickly and clearly.  We're always looking for ways our clients c...
04/05/2025

Neurofeedback training can help the brain to work more quickly and clearly.

We're always looking for ways our clients can do things in their lives outside our office to help improve things, like nutrition and sleep.

But what else can you do at home?

How about some simple yoga poses to improve that function?

Here's an article I ran across. Give one a try.



https://www.bustle.com/wellness/yoga-poses-brain-fog

Our intake asks "Have you had COVID?  How many times? How serious were your symptoms?"It's not "just like the flu".
03/27/2025

Our intake asks
"Have you had COVID?
How many times?
How serious were your symptoms?"

It's not "just like the flu".

Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.

03/13/2025

I had the great pleasure to appear on Josh Rimany's Beyond the Pills podcast. We discussed a lot of things brain health related.

It will drop in April but here's another clip!

Why just walking can help boost your brain health and performance.  Thanks Debbie Hampton for your always amazing posts!...
03/04/2025

Why just walking can help boost your brain health and performance.

Thanks Debbie Hampton for your always amazing posts!

Walking is one of the most effective and accessible ways to improve your mental well-being. Lace up your shoes and start today!

Why Developmental Trauma Disorder Should Be Included in the DSM: A Case StudyBy Jo A. Hughes, DMSc, PA-C, CAQ-PSYThis ar...
03/01/2025

Why Developmental Trauma Disorder Should Be Included in the DSM: A Case Study
By Jo A. Hughes, DMSc, PA-C, CAQ-PSY

This article in the Psychiatric Times discusses why.

"Children with prolonged and repetitive childhood adversities during critical neurodevelopmental periods consistently demonstrate psychological disturbances not well-defined by PTSD diagnosis alone.

DTD reflects how pervasive psychological effects of childhood adversity as related to self-dysregulation extend into inadequate, underdeveloped adult relationships and deficits in lifelong functionality."

https://tinyurl.com/2tzascwj

Neurofeedback brain training is a powerful tool to help with recovery from DTD, CPTSD, and many forms of brain trauma.

02/28/2025

I had the great pleasure to appear on Josh Rimany's Beyond the Pills podcast. We discussed a lot of things brain health related.

It will drop in April but here's a clip!

Address

Valley Village, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Website

https://thebalancedbrain.com/

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