Andrew Dettelbach

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I'm a huge Halo fan and am honored that in 2020 I worked with the Chief himself, . Chief's suit is massive, heavy, and d...
25/03/2022

I'm a huge Halo fan and am honored that in 2020 I worked with the Chief himself, . Chief's suit is massive, heavy, and difficult to move in. The suit was taking a toll on his body. I was there to provide mobility techniques to him and his badass, egoless coach . These photos were taken 6 months before their filming shoot. Yet, the movement and exercise aren't what I choose to highlight.
 
Pablo has a heart of gold. In August 2020, I was in a dark place (pandemic, legal battle, ambiguous future). Prior to my visit to work with him, stress had robbed me of sleep for several nights; I was delirious. When I arrived at LAX, Pablo picked me up. I've worked with many actors and athletes over the years, and no one had ever given up their time to accommodate me as he did. I stayed at his beautiful home, surrounded by trees and a flowing river. Pablo went out of his way to ensure I had food that accommodated my diet; he even took the time to make several meals. 
 
I mentioned my extreme stress, and together we did silent, daily unguided meditations; We also spent evenings in the sauna, which provided me great relaxation. My mind finally calmed on my last day.
 
Practicing mindfulness, movement, and a healthy diet in that serene environment created restful sleep by my second night there. My stress-insomnia cycle was resolved permanently. Pablo cared deeply about making improvements. There is nothing more satisfying than working with people who are ready to learn, grow, and drop their egos. He and his coach were genuine students.
 
My contribution may have improved his mobility and helped him feel fantastic while he completed his filming, but I was fortunate that I gained great knowledge from his kindness that allowed me to deal with my overwhelming stress and find peace. 
 
Pablo is a true hero to me. He gave time, energy, and a home to someone he didn't even know. Working with him helped pull me out of a dark hole and allowed me to focus positively on my future. 
 
Thank you, Pablo. You are the real Master Chief. Congrats on episode 1 of the Halo series!

This is the biggest I have ever been. 237lbs at 6’5”. I eat lots of whole foods (mainly protein and fats), drink protein...
26/11/2021

This is the biggest I have ever been. 237lbs at 6’5”. I eat lots of whole foods (mainly protein and fats), drink protein shakes once or twice a day, and have 5 grams of creatine on days when I am super pumped after a workout.

I’ve been doing my newly released Strength and Conditioning program for the last 2 months. I have been testing different components of it here and there and then officially started it 4 weeks ago from the beginning with a group of “beta testers.” We are all making some serious gains.

This new program is essentially how I like to train. I have been doing my own programming for years, but have never done it with so much thought-out detail. I am quickly noticing increases in range of motion, strength in my squatting, pressing, pulling, and deadlifting, and I am clearly gaining mass. Excited to start month 2 and really hone in my cardiovascular capacity. Check it out through my business .

If you are someone who isn’t ready for a full-on 3.5 month Strength and Conditioning program, you can also hop on board our flagship program, Limitless, to help you improve your fundamental movement patters, eliminate pain, and improve confidence in your body. There is currently a Black Friday sale on both of these programs via .

These photos were taken by a couple of weeks ago just in time for the launch of this program. I think he does an incredible job with his lighting and effects. Too bad the smoke machine didn’t make it out of the closet. 🤪

I haven’t been posting as much on my personal page simply because I have been devoting so much time to this program over the past few months. Now that things are launched, I will be able to start devoting some more time to sharing what I have been doing physical-fitness wise.

Thank you all for your continued support over the years!

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