Fitness and the Mom Life

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Fitness and the Mom Life

Being a mom & working full time, who has time to spend hours in the gym. With Beachbody, I can workout at home on my own schedule. Message me for more info!

Join me in a virtual challenge group & let's keep each other accountable.

24/07/2021

What does flexibility mean to you?

🤸Flexibility doesn’t mean I can do the splits.
🤸 Flexibility doesn’t mean I can do all the yoga poses well.
🤸Flexibility doesn’t mean I am bendy.

For me…

🤸 Flexibility means finding time in my schedule to workout, whether that’s early in the morning or late at night.
🤸 Flexibility means being able to rearrange my thoughts and actions to make it all work.
🤸 Flexibility means having an open mind and a growth mindset for changes and challenges that may arise.

As you head into your weekend, I urge you to think about ways you can be flexible and share them with me in the comments.👇🏻

20/07/2021

WE OFFICIALLY HAVE A TEENAGER!!

Where has the time gone? I can’t believe you are 13!! You are such an amazing kid and I am so lucky to be your Momma. I love you more than you will ever know. You’re my boy Blue!

10/07/2021

Meet our newest addition…

Her name is Molly and we are completely smitten!

Welcome to the family Miss Molly! We love you!!

06/07/2021

Little brothers….

Sometimes they are the worst and sometimes they are the best. I’m lucky that mine is the latter.

Love you baby bro

26/06/2021

Happy 40th to my favorite person on the planet . I am so grateful for you every single day. Thank you for being my partner, my love, my life. Welcome to the club!!

16/06/2021

So… I did a thing…

I got my first tattoo!!

It’s a belated 40th birthday gift to myself. I knew I wanted something extra special, so I asked my sis .primo to draw it for me. I am so thankful for her ability to put down my vision to paper. This butterfly is 💯 unique and original. If you look closely, you will see all of the details…

The JK in a heart is for my hubby (my love), the anchor is for my mom and dad (they keep my grounded), the paw print is for Sam (I miss him everyday), and each flower represents my kids (of course). Finally, the butterfly itself is in honor of my grandmothers (I know they watch over me everyday).

I could not be more thrilled or grateful to for making my dream a reality. ❤️❤️

10/06/2021

Congratulations to my baby girl!

I can’t believe you have finished elementary school. Where has the time gone?

I am so proud of your hard work and dedication. You strive for perfection, learn from your mistakes, and grow in your learning everyday. I wish you all the best in your next adventure. I know the sky is the limit for you!

Watch out middle school… here she comes!!

03/06/2021

Who said this kid could get another year older?!?

Happiest of birthdays to my beautiful baby girl! I love you forever!!

12/04/2021

Do you love yoga?

I’ve been working hard at least once a week for the past year to improve my poses. Here’s a glimpse of my hard work.

If you want something, you have to work for it.

What is something you want that you have to work for? Tell me in the comments below 👇🏻

06/04/2021

Who needs a gym?

I’ve got the tools, I make the space by pushing my furniture out of the way, and I press play on a workout that’s fun and easy to follow.

But there was a time when I didn’t believe I could actually get a great workout done from home. Boy was I wrong!

Now I’m saving money because I’m not paying for a monthly gym membership AND I’m saving time because I get a great workout in only 30 minutes.

If you are interested in learning more about my workouts or even joining my Fit Club, send me a DM and let’s chat!!

24/03/2021

Today I lost part of my heart. Today I had to say goodbye to my favorite. Today I cried until no more tears came, and then I cried some more.

Sam, you were and always will be my first born child (not the first I gave birth to), and you will always be my favorite. You will always be my snuggle bear, my forever companion, my loyal friend. I promise to never forget how loved you always made me feel, your many quarks (like seriously, what dog watches tv), and how I was YOUR human. I will miss you every day! I love you my Sammy Bear. ❤️

02/03/2021

Happy birthday Dr. Seuss!

My class celebrated Read Across America today and I added a bow to make our virtual celebration a little more festive... Thanks to my daughter’s extensive cheer bow collection 😜.

I hope you take some time today (or this week) to read with your kiddos. 📚 Inspire and help them develop a love for reading!

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