01/05/2026
Take a moment to pause and reflect. Take a deep breath, express gratitude, and take in your surroundings.
We live in a fast-paced world that is designed to keep us distracted, detached, and overwhelmed. It doesn’t have to be this way. Taking small, intentional breaks to breathe, pray, and rest can help fight against our sense of constant hurry.
Feeling worried, overwhelmed, or anxious? You’re not alone. Give us a call or check out our website to get in touch with one of our counselors!
💜(323)-639-8463
💜www.newvinecounseling.org