Erica Greene, LCSW

06/06/2023

New offering for Summer for women living with autoimmune disease. Feel free to reach out with questions or to sign up!

04/24/2023

10/05/2022

Physical health and mental health are not separate. Love this post from Dr.Will Cole.

04/03/2021

Enjoy your weekend! 🐰🐞🌸🌺🌷🌞

02/25/2021

A little Thursday therapist humor.

12/19/2020

Just a reminder that I will be away from my office Dec.23-Dec.30. Happy Holidays!

11/26/2020

Happy Thanksgiving!

New research is starting to explore how gratitude works to improve our mental health.

09/30/2020

A helpful read if you are feeling like 2020 is taking a toll on you.

If one more thing goes wrong…

09/16/2020

This is such an important message for parents of children who have a more challenging path. I see you.

I see you taking your kid to therapy while your friends take their kids to football or ballet.

I see you sneak out of the conversation when all your friends boast about achievements and exam notes.

I see you juggle events and meetings.

I see you sitting on the computer for hours investigating what your child needs.

I see you make a bad face when people complain about what looks like nonsense.

I see you disappear little by little but you keep going beyond for your family.

I see you pull strength from weakness with a force you didn't even dream you had.

I see you showing respect for teachers, therapists and medical professionals who help your child and help you.

Watching you wake up early in the morning to do it all again after another chaotic night.

I see you when you're on the edge of the precipice struggling to live.

I know you feel invisible, like no one notices.
But I want you to know that I see you.

I see you push forward always. I see you choose to do everything you can to give your child the best care at home, school, therapy and the doctors.
What you do matters. It's worth the struggle.

On those days when you wonder if you can make it one more minute, I want you to know I see you.

I want you to know that you are beautiful.
I want you to know it's worth it. I want you to know that you are not alone. I want you to know that love is the most important thing, and that you are the best at it.

And in those days when you see an improvement, those moments when hard work has its reward, and you can taste success, I'll see you then too.
And I'm proud of you.

Whatever day today.....you're doing it right.

And I see you. ❤

✒ Alethea Mshar
📷 John Walker / Flickr

09/15/2020

This book from Heather Malley, Director of Caterpillar Cottage preschool is a gift! Especially during this time it is so important to let children know that their stories are important. If you have young children it’s a must have.

My Book: A Connection Through Empathy Journal for the Stories of a Young Child

09/08/2020

Free Resource!

Some of the most important skills you (and your kids) were never taught. They are the key for success in learning and in life.

08/19/2020

A great program for younger kids that is a mix of mindfulness and academic support. Jimmy Murn is wonderful with children of all needs.