We specialize in helping older adults reverse aging, improve their health conditions, and live a higher quality lifestyle. Our purpose is in guiding you to reach your limitless genetic potential through precision health & performance optimization. We are leaders in transformational aging, lifestyle consulting, nutrigenomics, and fitness enhancement. Schedule your FREE 25 minute wellness discovery session TODAY! Lean Aging Wellness is your complete, advanced integrative wellness solution. Offering both in person & telehealth services for individuals who want to age well, live well, lose fat, and be pain free. The services we offer include the following:
-Transformational Nutrition Coaching
-Functional/Medical Fitness Coaching
-Epigenetic Health Coaching
-Culinary Genomic Personal Chef Services
-Advanced Diagnostic Lab Panels & Genetic Interpretation
-Therapeutic Massage
As your functional wellness practitioner, you will have a coach + massage therapist to help you with reducing stress, injuries, & pain, we can help you improve how you move, lower your body fat levels, and get you back to enjoying life and good health. With multiple services to help you enjoy better mental, spiritual, physical health, you can't help but to feel better and want seek out new aspirations and further your health journey into other aspects of your life. With a more positive outlook that you'll develop from working with Lean Aging Wellness, you will want to also improve your relationships and your career as well. Without the limitations of poor health, the sky is the limit, allow Lean Aging Wellness to guide you on this journey of yours. A vital aspect of health enhancement is having the right coach in your corner. With Lean Aging Wellness, your health program will be tailored to your precise health needs and goals; no standard, cookie-cutter programs that built for the masses. We'll start off by going through a very thorough health assessment and a genetic test focused on nutrition, sleep, supplementation, fitness/athleticism, cardiometabolic health and other aspects that are vital to your health and affected by your genetics. Other testing services that we have available include digestive health, neurohormonal, nutritional evaluation and various other tests that could be pertinent to your health depending on your health condition. After your testing is completed and your health assessment forms have been evaluated we will perform various fitness and postural tests to help create the best fitness program to fit your needs and get you the best results. We'll also assess your myofascial tissue to determine what areas of your body would best benefit from massage therapy. And based on the results of your labs, we will develop a customized meal plan that will optimize your genetic potential and help you burn fat and preserve more muscle simutaneously. With such a precision-based health program you won't go wrong. Please join Lean Aging Wellness to get the results that you deserve.
