Become the Looking Glass Masterclass

15/11/2020

“Peace exists, right here, right now.
Yesterday doesn't exist anymore and tomorrow doesn't exist yet.
An hour ago doesn't exist anymore and an hour from now doesn't exist yet.
A second ago doesn't exist anymore and a second from now doesn't exist yet.
This second, every second, is a new opportunity to experience peace✌🏽” —Gabrielle Rose, ..
We are so excited to share Gabrielle’s newest workshop, “Twelve Weeks of Wellness” with you✨🙌🏽✨
This workshop is an experiential and educational program made up of twelve 50-75 minutes recorded workshops that help participants to:
🖤 gain peace through presence
🖤 gain empowerment through knowledge
🖤 gain wisdom through artistic processing

“I created this unique program for self healers, helpers and humans dedicated to personal growth,” Gabrielle explains.

This powerful and unique mental wellness journey offers:
🖤 in depth guided mindfulness and prompted meditation
🖤 colorful mental health theory presentations that focus on sparking inner wisdom
🖤 guided artistic processing: use of various artistic tools and activities to process emotional responses to presented material

“I have created an empathic holding space for participants to feel seen, held and understood as they embark on this educational and experiential mental wellness expedition.” And we are HERE for it✨🙌🏽✨

To read more on all the details, visit the online workshop center via the link in bio ("sign up" for free in the top right corner to view more) 💫

10/11/2020

Alyssa Lilly of has four tips to begin a successful daily affirmation practice✨🙌🏽✨

Read the full post on her feed, and follow for more ways to live beautifully and courageously💜

21/10/2020

Treat yourself with the same kindness, empathy and unconditional love you give to your friends and loved ones; you deserve it✨🙌🏽✨

17/10/2020

Nature has the power to decrease stress, enhance creativity and improve our overall wellbeing🌊

Take a moment this weekend to get out into nature🌿

16/10/2020

It’s 💎

💎 Balance your budget
💎 Apply for your dream job
💎 Save for that dream life
💎 Ask for what your worth
💎 Start your business

What actionable steps are you taking towards financial stability and/or growth?

16/10/2020

Lamenting the past or worrying about the future won’t change your present. Live in the moment, find moments of joy and take small, meaningful actions towards the life you want to manifest🌊

15/10/2020

Taking a moment to consciously practice gratitude can help shift your mindset from stressful tunnel vision🛣to a refreshing bigger picture🌅

When you’re feeling overwhelmed, turning your focus to things for which you’re grateful: Friends and/or family, a good book, a relaxing hobby. Any little thing that can bring you a moment of happiness when stress or worry strikes is sacred; take time today to be thankful for what *is* working to offset your anxiety about things that are not✨🙌🏽✨

What are you thankful for today?

15/10/2020

14/10/2020

Self love is the foundation for everything else in your life. This includes:

🌊Caring for others
🌊Investing in your career
🌊Improving your finances

Before any of these can be done with the intentional energy and love they deserve, you have to tend to your own mental, emotional, physical and spiritual wellbeing🌊

13/10/2020

Transfusional is all about converting energy from one vessel to another✨⏳

We all have the magical ability to manifest love, creativity, joy, and all positivity into words, actions and intentions for the Universe, others and our environment🌿

How will you transfuse your energy today?✨

13/10/2020

Just a reminder for anyone who need it today✨🙌🏽✨

13/10/2020

We got lots of rest yesterday, but we’re not afraid to do some catching up🏃🏽‍♀️

Mindfulness is the purposeful practice of living in the moment—this means training your brain from dwelling in the past or fretting about the future🔮

Which do you find yourself struggling with while trying to stay mindful? Let’s chat in the comments👇🏽👇🏽👇🏽