Studio Surya Yoga

Studio Surya Yoga We are a heart-based yoga studio located in Venice Beach. We offer all level of yoga, teacher traini Welcome to Studio Surya Yoga. www.studiosuryayoga.com
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We are a different kind of yoga. Our yoga is mindful, connected and healing. This is not power yoga, but rather yoga that encourages you to slow down and listen to the wisdom of your body. We are fun, spiritual, and all about community. Come be inspired, laugh, move, breathe and find a place to call your home.

Come on out for Beach Yoga Fridays at 8am with Courtney Harms! We meet near the shore just west of Windward avenue (betw...
09/24/2020

Come on out for Beach Yoga Fridays at 8am with Courtney Harms! We meet near the shore just west of Windward avenue (between shack 18 and the breakwater shack)
$15 Drop ins, all class packages accepted!

Labor day Livestream Yoga ✌️9am with Courtney Harms 11am with Marielle Ebersol
09/06/2020

Labor day Livestream Yoga ✌️
9am with Courtney Harms
11am with Marielle Ebersol

08/05/2020

The dance between control and surrender...

We offer Virtual Yoga classes all week long as well as Beach Yoga with Courtney Fridays at 8am! studiosuryayoga.com

Courtney Harms

It's Raffle Time!
07/26/2020

It's Raffle Time!

Beach Yoga is back!Fridays at 8amEnjoy being in nature and practicing yoga in a safe, physically distanced setting.Sign ...
07/10/2020

Beach Yoga is back!
Fridays at 8am
Enjoy being in nature and practicing yoga in a safe, physically distanced setting.
Sign up at studiosuryayoga.com and meet on the sand btwn shack 18 and the breakwater shack.

The teacher talks start today 7/8/2020 with Yonnus and Nicole!Join us every Wednesday at noon on Instagram Live:
07/08/2020

The teacher talks start today 7/8/2020 with Yonnus and Nicole!
Join us every Wednesday at noon on Instagram Live:

The Serpentfire Tarot DeckThis week's raffle prize is the Serpentfire 6th Edition Tarot Deck. An otherworldly deck to he...
07/05/2020

The Serpentfire Tarot Deck

This week's raffle prize is the Serpentfire 6th Edition Tarot Deck. An otherworldly deck to help you fulfill your vision quest desires.

Combining elements from kundalini, Ancient Egypt and the quintessential serpentfire desert dreamscape, this body of work features 80 artistically stunning cards.

78 of the cards are the traditional tarot cards plus 2 secret Arcana cards that help unfold the consciousness.
Cards are edged in lustrous gold

Deck is accompanied by a comprehensive card meaning + reading booklet written by the artist

These fun, sexy and deeply insightful cards have been featured in Vogue and Goop.

Enjoy the magic of these cards as they help unfolding the mysteries of our life.

__________

Tickets are just $10 and you may purchase as many as you like to enter the drawing. (The more tickets you buy, the greater chance of winning!) The raffle begins when you receive the email on Sunday mornings at 8am and will close Tuesday night at 9pm.

https://www.studiosuryayoga.com/weekly-raffles

Check it out! Weekly Raffles every Sunday at Surya! This week? One month of unlimited yoga. Access to all in studio, vir...
06/28/2020

Check it out! Weekly Raffles every Sunday at Surya! This week? One month of unlimited yoga. Access to all in studio, virtual and beach yoga classes 💕
https://www.studiosuryayoga.com/weekly-raffles

Studio Surya Yoga is holding weekly raffles to raise funds to support the studio during this time. Each week, we will offer a unique and wonderful raffle prize.

It’s our BIGGEST SALE yet!Remember these days?  We miss them too and we can’t wait until our doors are opened again! Tha...
04/29/2020

It’s our BIGGEST SALE yet!

Remember these days? We miss them too and we can’t wait until our doors are opened again! That’s why we are offering our biggest sale to date!

Starting this Friday, our 5 & 10 class packages will be 20% off. This is so exciting! You can purchase them now and use when our studio opens again, or you can use them now with our virtual classes.

The sale begins this Friday. Simply click on your choice below and start saving!

Sale Dates: May 1-3

Namaste Surya Family, We hope you are well ♥️ We are offering virtual classes every day of the week!. $8 Drop ins, $79 m...
04/27/2020

Namaste Surya Family, We hope you are well ♥️ We are offering virtual classes every day of the week!. $8 Drop ins, $79 monthly unlimited or use an old class pack if you still have one.🧘🏽‍♂️🧘‍♀️

https://www.studiosuryayoga.com/how-to

We have created a virtual teaching experience to keep you healthy and balanced over. This schedule has our truly gifted teachers doing what they do best… sharing their love and some amazing yoga!

Happy 2020 to all! New Year, New Paint ❤️ Our sign got some love from the one and only Nicole Sherman! See you all in th...
01/04/2020

Happy 2020 to all! New Year, New Paint ❤️ Our sign got some love from the one and only Nicole Sherman! See you all in the studio soooon.

It has been a while since we posted, but don’t worry, we are still here ♥️ Come by, say hi, and do a little yoga with us...
12/06/2019

It has been a while since we posted, but don’t worry, we are still here ♥️ Come by, say hi, and do a little yoga with us soon. Happy Holidays to all!!

An Evening of Reiki, Yoga and Meditation
10/11/2019

An Evening of Reiki, Yoga and Meditation

Inversion Workshop Alert! Sign up now for Courtney Harms’ next Inversion Immersion, Saturday 9/28 at 2-4:30pm! Contact C...
09/03/2019

Inversion Workshop Alert!
Sign up now for Courtney Harms’ next Inversion Immersion, Saturday 9/28 at 2-4:30pm!
Contact Courtney and venmo or paypal her $40 to [email protected] asap to save your spot!
For more info continue on 😉
This workshop will help you safely take your practice upside down through understanding the fundamentals of the four major inversions; handstand, forearmstand, headstand and shoulderstand. We will explore the progressions toward each asana as well as how to transition and practice the postures mindfully so that you can incorporate inversions into your regular yoga practice. It is natural to feel unsure or even fearful about these more advanced asanas. Let’s demystify them so they become playful. Inversions are nicknamed the “anti- aging” asanas for their connection to increased circulation, drainage of the lymphatic system, and balance to the endocrine system (when practiced regularly). They truly create an undeniable “natural high”.... come feel the benefits for yourself. 🧘‍♀️🤸‍♂️
(Some yoga experience highly recommended)

Beach Yoga is back 👏 Catch us every Friday at 8am to practice with Courtney and crew!
06/09/2019

Beach Yoga is back 👏 Catch us every Friday at 8am to practice with Courtney and crew!

What an amazing lil crew of yogis we had for our first beach yoga sesh 🙏 Happening every Friday at 8am! For my full schedule of classes, check out courtneyharmsyoga.com. Next up, Vinyasa Flow tonight at 5pm!

Courtney Harms

Beach Yoga is Back!!Beginning in June we will now be offering Beach Yoga.Greet the day with the rising sun, the sound of...
05/22/2019

Beach Yoga is Back!!

Beginning in June we will now be offering Beach Yoga.

Greet the day with the rising sun, the sound of the waves,and the tranquility of the beach.

This 1 hour class will be led by Courtney Harms and all levels are welcome.

Students will be meeting at Menotti’s Coffee Stop at 7:45am - time enough to grab one of their delicious coffees!

Menotti’s
56 Windward Ave
Venice, CA
90291

Fridays 8-9am
*Please sign up in advance for this class

Please bring:
mat
water
sunscreen
sunglasses/hat
towel

!

Sumo Yoga - Free ClassesConcept:By combining basic Yoga asanas and Sumo wrestling movement classics, we developed a uniq...
03/14/2019

Sumo Yoga - Free Classes

Concept:
By combining basic Yoga asanas and Sumo wrestling movement classics, we developed a unique style of Yoga which focuses on developing extra hip strength and flexibility. Each class is accompanied by the recording of a live Japanese drum. Come join us for our free classes to enjoy the physical mental benefit of Yoga and Sumo!

Benefits:
Sumo movements are infused by rich Japanese traditions. By incorporating Sumo elements, you will experience not only the physical effects of strengthening and stretching but also the mental effect of getting more grounded.

This class is 60 minutes long.

This is a FREE class and open to ALL levels!

Please note that filming and photography may occur during the classes. We may ask you to participate in an interview after class.

Schedule at Studio Surya:
https://www.studiosuryayoga.com/
March 17 2:30-3:30pm
March 23 6:30-7:30pm
March 24 2:30-3:30pm
Pre-registration: Email at [email protected]

Happy 10 Years To US!! Thank you to Venice Beach and to our amazing community of students. We are grateful, Namaste!
02/16/2019

Happy 10 Years To US!! Thank you to Venice Beach and to our amazing community of students. We are grateful, Namaste!

We did it!! Thanks to you we now have new floors ❤️ Classes are FREE ALL DAY! Come and get it 🙏
11/07/2018

We did it!! Thanks to you we now have new floors ❤️ Classes are FREE ALL DAY! Come and get it 🙏

Our sweet studio needs some love and we could so use your help! Thanks Surya Community. We love you!
10/17/2018

Our sweet studio needs some love and we could so use your help! Thanks Surya Community. We love you!

The Surya Family needs your help. Hello wonderful family! We are reaching out for a little help. If you have been to the studio lately, you may have noticed that it’s not just our students who love our little studio, the termites have made it their home as well. Can we really blame them, it is...

Yoga teacher training 2018 🧡🧡🧡
10/15/2018

Yoga teacher training 2018 🧡🧡🧡

Join Us! It's Going to be Incredible.
07/29/2018

Join Us! It's Going to be Incredible.

200 HOUR YOGA TEACHER TRAININGGet ready for a Yoga Teacher Training like no other. This is an amazing opportunity to Cha...
07/22/2018

200 HOUR YOGA TEACHER TRAINING

Get ready for a Yoga Teacher Training like no other. This is an amazing opportunity to Change Your Life in the most positive and uplifting way. Our program is a journey of self discovery, inspiration and the magic of yoga. If you have been ready for something new... this is it!

Join us for our Fall Teacher Training.


MENTORS
Yonnus Becker, Courtney Harms & Tabitha Rose

PROGRAM CONTENT:

History of Yoga
Asana (Yoga Postures)
The 8 Limbs of Yoga
Pranayama
Anatomy (strong focus on Anatomy)
Adjustments
Kundalini & the Chakras
Koshas
Meditation
Mudras
Safe Sequencing
The Art of Teaching

COURSE DATES AND HOURS
August 24h - October 14th

Fridays: 6-9pm
Saturdays: 10am - 6pm
Sundays: 10am - 6:30pm

COURSE DATES AND HOURS: Program dates:
August 24h - October 14th

Fridays: 6-9pm
Saturdays: 10am - 6pm
Sundays: 10am - 6:30pm


APPLICATION PAYMENT:
Tuition: $2700
$500 due with application

Please be advised that enrollment is limited to 10 students and will be assigned on a first-come first-served basis. You are guaranteed a position once application and deposit payment has been received.

For questions, please contact us at 310.699.4479


For more information:
www.studiosuryayoga.com/teacher-training

Join us Yonnus Becker, Courtney Harms, Tabitha Rose  for our unforgettable 200 hour yoga teacher training August 24-Octo...
05/02/2018

Join us Yonnus Becker, Courtney Harms, Tabitha Rose for our unforgettable 200 hour yoga teacher training August 24-October 14th at Studio Surya Yoga in Venice Beach. Get all the details here!
http://www.studiosuryayoga.com/teacher-training

We are proud and so excited to be offering a Pre-Natal Teacher Training this April. This course is led by Sandra Varas, ...
04/03/2018

We are proud and so excited to be offering a Pre-Natal Teacher Training this April. This course is led by Sandra Varas, one of the most recognized prenatal yoga teachers and defensors of concious birth in Barcelona. She is fully dedicated to the world of women, pregnancy and motherhood. Her main wish is to return the natural wisdom back to women by allowing them to enjoy a more humanized childbirth. She also specialized in Pelvic Floor Recovery, Spiritual and Physical Preparation for Birth; Partner work before birth, Restorative yoga for post-natal period, but the most reveling experience has been her own pregnancy and birth. Her background is filled up with adventures and wild expiriences as she is also a journalist and documentary film maker. A job that allowed her to travel and meet fascinating cultures around the world where women are still in charge of their own births. She created this teacher training as a tool to expand the knowledge of women and create community among them. For more information, click link below:http://www.studiosuryayoga.com/pre-natal-teacher-training

We are a different kind of yoga. Our yoga is mindful, connected & healing. We are fun, spiritual, and all about small class size and lots of personal attention.

HOLIDAY SCHEDULE at Surya 🌲Sunday, December 24th9:30am Yoga Basics11am Mixed Level VinyasaChristmas - Monday, December 2...
12/24/2017

HOLIDAY SCHEDULE at Surya 🌲

Sunday, December 24th
9:30am Yoga Basics
11am Mixed Level Vinyasa

Christmas - Monday, December 25th
CLOSED

Sunday, December 31st
9:30am Yoga Basics
11am Mixed Level Vinyasa

New Years Day - Monday, January 1st
9am Mixed Level Vinyasa
11am Mixed Level Vinyasa

* Our 7am Rise & Shine classes will resume Tuesday, January 2nd 🧘‍♀️

This Friday 12/15 we are teaming up with Sweaty Betty to offer a special holiday class! Discounted shopping starts at 10...
12/10/2017

This Friday 12/15 we are teaming up with Sweaty Betty to offer a special holiday class! Discounted shopping starts at 10am, Surya teacher Courtney Harms will teach a vinyasa flow class at 10:30am and there will be goodies including Rawkin Raw chocolates afterward! RSVP to save ypur spot at [email protected] ❤️

Address

1501 Main Street, # 106
Los Angeles, CA
90291

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 9am - 8:45pm
Friday 9am - 8:45pm
Saturday 10am - 2pm
Sunday 9am - 7:45pm

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