BadassU

BadassU Caroline Pereira is founder & master life coach at BadassU - online mindset mastery for young adults

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11/12/2025

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Happy birthday to this badass girl of ours! Grit, resilience, intelligence, grace, love, wisdom, depth, kindness, fun, a...
06/10/2025

Happy birthday to this badass girl of ours! Grit, resilience, intelligence, grace, love, wisdom, depth, kindness, fun, and patience are just a few of the words that come right off the top of my mind… you are my hero and inspiration. Love you eternally!💕💕💕

Take action towards what you want! Ask yourself, “What do I really want?” And start taking action! Did I mention taking ...
08/09/2025

Take action towards what you want! Ask yourself, “What do I really want?” And start taking action! Did I mention taking action? 😂

Take note of what triggers you… and set yourself free.
21/07/2025

Take note of what triggers you… and set yourself free.

25/05/2025

Exactly

One of the very basic concepts of mental wellness is getting good sleep. I resisted some of these things (like shutting ...
01/05/2025

One of the very basic concepts of mental wellness is getting good sleep. I resisted some of these things (like shutting off the tv 2 hours before bed…and eating 3 hours before bed) for a long time. Sure enough… once I stopped resisting what the experts all say, my sleep and my overall feelings of strength and clarity became AMAZING! Why not choose to feel amazing!! Here’s how…Listen to the experts…and stop resisting these life altering little changes!💪💥👊🏼💥

You are the sum of your decisions. Learn to make good ones… the ones that are right for you… and become a BADASS!! This ...
08/02/2025

You are the sum of your decisions. Learn to make good ones… the ones that are right for you… and become a BADASS!! This is when life gets really fun!

Wisdom and humility will lead you to do the inner work necessary to grow and mature into the best version of yourself. E...
03/02/2025

Wisdom and humility will lead you to do the inner work necessary to grow and mature into the best version of yourself. Enjoy the process! It will set you free!🙌🏼💝

06/09/2024

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06/09/2024

Role modeling focus, grit, mental toughness and, of course, presence is the best gift you can give your kids/loved ones.

20/08/2024

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