Since 1990, PRO TRAINER, Will Thompson a Medical Exercise Specialist - Master Trainer - Sports Nutrition Consultant - Certified Fitness Expert -USA BOXING Certified Coach - and Will Power Fitness have been Dedicated to Giving You the Best because You Deserve the Best! Will Power provides safe, Effective and Successful Personal Training for Athletes, Entertainers, Models, Executives and Anybody who's wants a Better Body! Whether you’re training in our Private Facility (No Membership Fees), located on the border of Beverly Hills and Hollywood or if you're located in Bel-Air, Malibu, Burbank, Studio City, Los Angeles, California or abroad Will Power wants to be "Your Personal, PROactive, PROgressive, PROficient, PRO TRAINER!"
* * * * * * * * * * * S E R V I C E S * * * * * * * * * * * * *
ENTERTAINMENT INDUSTRY FITNESS TRAINING
Private Personal Fitness Training
-Body Sculpting
-Strength & Conditioning
-Weight Loss & Management
-Body-fat Reduction
-Nutrition Counseling
-Natural Bodybuilding
-Youth Fitness Training
-Senior Fitness Training
-Women’s Programs: Pregnancy & Post-natal Exercise
ATHLETIC PERFORMANCE TRAINING
Services for Professional and Amateur Athletes
-Linear & Multi-directional Speed
-Agility
-Strength
-Flexibility
-Explosive Power
-Body Composition
-Balance & Stability
-Muscular Endurance
-Dynamic CORE Stabilization
-Cardiovascular Conditioning
-Orthopedic Post-Rehab Conditioning
BOXING TECHNIQUES & CONDITIONING TRAINING
While training you will learn:
Boxing Stance & Footwork:
Defensive Maneuvers:
-Slipping
-Bob and weave or Rolling
-Parry or blocking
-Sway, fade or pull
-The cover-Up
-The clinch
-Guards
Punches:
-Jab
-Cross
-Hock
-UpperCut
-Overhand right
-Check hook
Punch Combinations:
& Counter Punching Combinations
MEDICAL EXERCISE PROGRAMS:
-Fibromyalgia
-Osteo & Rheumatoid Arthritis
-Carpal Tunnel Syndrome
-Hypertension (high blood pressure)
-Diabetes
-ACL Rupture (Anterior Cruciate Ligament)
-Knee Meniscus Tear
-Patello-Femoral Syndrome
-Total Knee Replacement
-Achilles Tendon Rupture
-Shoulder Impingement Syndrome
-Rotator Cuff Tear
-Total Hip Replacement
-Pregnancy & Post-natal Exercise
Specializing In:
-Low Back & Neck Pain (Disc Herniations, Ruptures & Spinal Stenosis)
All Sessions by APPOINTMENT ONLY!