DianaPaschal

10/17/2024

Hi Friends, I’m leading a FREE Autumn Yoga Masterclass tomorrow on zoom — this Friday at 11CST. Class weaves my 10 yrs experience teaching with elements from Katonah Yoga, Chinese medicine, sacred geometry, and Somatics. I would LOVE to have you! This is a seasonal harmonious yoga practice to support our transition into the Fall Yin season. Join me here:

Autumn Practice

05/01/2024

Hi Friends, Join me May 1st for WellSpring, a 5 Day Embodiment Series! Illuminating Yoga and Somatic tools to support you with clearing the gunk and deepening your inner well of power. Each day, you will receive a practice and inspiration to feel more connection, radiance and freedom. Join me here:

This mini-course is designed to help you cultivate your inner well of power from within, using the transformative power of yoga + somatic practices to feel

04/16/2024

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04/13/2024

https://youtu.be/NHX2TfJmOmw?si=NF5_9lbch6l5mfmg

MOTION IS LOTION FOR YOUR JOINTS AND MEDICINE FOR YOUR LIFE.Full slow vinyasa practice with some outer hip work. Join the community to deepen your practice a...

10/07/2023

Join me for AwakenAwe - a movement practice for freedom
Blending Katonah Yoga, Iyengar, mobility, cathartic movement, and breath.
Live Zoom Classes & Monthly Membership:

Practices for Freedom