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28/06/2025

💫💫💫 j u n e 💫💫💫

25/06/2025

🤍These before & afters aren’t just visual — they’re INTERNAL.
This is what happens when the fascia unwinds, the nervous system softens, and the soul gets a little more room to breathe.
Even if we aren’t all the way to original design/perfect posture, it sure feels like we are getting there✨.
So proud of these brave, beautiful humans.

03/06/2025

“Scoliosis isn’t just a curve in the spine—it’s a story written in the fascia.”

Modern medicine often looks at scoliosis as a bone problem, but what if we go deeper—into the retained reflexes that were designed to switch on after birth, into memory stored in the water of soft tissue, into the tension patterns that pull the spine off-center?

✨ With myofascial release, we’re not forcing the body into symmetry—we’re listening.
We’re unlocking old holding patterns—injuries, traumas, postural habits—that distort the body’s internal map.

Your fascia holds memory.
Your spirit holds renewal.
Your posture holds emotion.
Your spine holds potential.

By releasing tension in key fascial chains—especially in the psoas, thoracolumbar fascia, and diaphragm—we create space for the spine to unwind from the inside out.

This is slow medicine.
This is sacred architecture.
And yes—this is a powerful path to realignment.

01/06/2025

💫💫💫MAY Memories💫💫💫

03/05/2025

💫💫APRIL💫💫
Im in my *NESTING/HOMEBODY* era—and I’m currently loving:
💛getting Perrys and green Tea for breakfast while watching F1 racing, 💛 fire in the fireplace— Spy movies & snuggling in warm blankets with hubby and the puppies, 💛 cooking healthy recipes with pure ingredients for my clients that traveled into town, 💛 getting green drinks from my local Mother’s Market, 💛 finding new hikes with April blooms with the puppies, 💛 family gatherings (especially memorable was Resurrection Sunday) 💛 First Dodger game of the season 💛 friends and taco nights, 💛 and seeking solutions for clients with fun new research tools, 💛 topical exosomes 💛, and profound before and after fascia transformations 💛.

30/03/2025

Mar

13/03/2025

💫Healing💫 is a team effort.
My clients and I make DARING dyad . . .Progress happens TOGETHER. 🤍🫶🏻💫.

16/02/2025

Birthday and Valentine BLESSINGS ❤️❤️.

09/01/2025

LA: you have my attention, my offer to help and my prayers.

02/01/2025

If “only the young can RUN” - Taylor Swift,
then let’s make sure our bodies stay young as we age:

FASCIA WORK slows AGING—
While your chronological age measures the total time you’ve been alive, the biological age of your cells and tissues is influenced by their renewal and repair processes. 🫶🏻

Fascia release catalyzes the body’s endogenous STEM CELLS to create new tissue. Consistent regeneration keeps your body biologically younger than the number of years you’ve been on Earth.🫶🏻

#2025 is the year for , including renewal of our connective tissue, Amen?

26/12/2024

December ❤️🫶🏻

03/12/2024

Oh the irony!! The tools used by ancients can lead to the most beautiful results🫶🏻. by

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