Efi Fit & Zen

Efi Fit & Zen Boutique fitness studio for high intensity workouts, Yoga and Pilates classes Yoga and Pilates teacher (Over 10 years of experience )

I’m just doing what I LOVE
03/17/2026

I’m just doing what I LOVE

Practice in a different vibe Come check out our yoga classes!Monday 6pmTuesday 6pmThursday 6pmThe nights in the studi...
01/31/2026

Practice in a different vibe
Come check out our yoga classes!
Monday 6pm
Tuesday 6pm
Thursday 6pm
The nights in the studio are MAGICAL 🪄

I am not a fitness and yoga coach merely by occupation.For over two decades, this has been my way of life.Movement, stre...
01/15/2026

I am not a fitness and yoga coach merely by occupation.
For over two decades, this has been my way of life.

Movement, strength, breath, and presence are not practices I turn on and off —
They are deeply woven into who I am.
This is my passion. This is my path.

I warmly invite women who feel the call to move with intention,
live with strength, and cultivate a deeper connection
to join me on this journey🤍

12/22/2025

training builds full-body strength, power, and stability in one efficient workout.

It improves muscle tone, cardiovascular endurance, core control, and joint resilience while enhancing coordination and functional movement.
JOIN ME💥

12/14/2025

Mobility | Strength | Pilates
Here are some weighted mobility exercises that I practice lately 💥
Try this💜

When I workout, I feel alive — stronger in body, clearer in mind, lighter in spirit.Don’t you want that same feeling?Joi...
10/26/2025

When I workout, I feel alive — stronger in body, clearer in mind, lighter in spirit.
Don’t you want that same feeling?
Join our community at BOUTIQUE STUDIO in Sherman oaks!
The place that combines &
Because that is the perfect combination for a healthy lifestyle ❤️

Address

Los Angeles, CA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 8pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=5736442&stype=-7&sView=week&sLoc=0

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Yoga & Pilates | Personal Training

Over 10 years experience as a personal trainer and yoga & pilates instructor. Both private and group training sessions available, contact me to try your first session!