MONK and MUSE

  • Home
  • MONK and MUSE

MONK and MUSE Providing tools and insights to help navigate the path toward Self Mastery. Exploring the power of

Happy Mothers Day Mimi   and to all my moms out there!!  it’s been so special journeying through pregnancy and new mom l...
12/05/2025

Happy Mothers Day Mimi and to all my moms out there!! it’s been so special journeying through pregnancy and new mom land with you. … a few years ahead I’m constantly inspired by the incredible mom you are. Such a delight sharing Mothers Day with you moms and all our boys 😍
And mom I love you beyond words. Thank you for everything you did to make my childhood fruitful. Thank you for your guidance as I have become a mother. It’s a privilege guiding a life… I LOVE being a mom… and sharing it with Nonna 💓💓💓 Thanks for spoiling me yesterday!!

B e d s i d e  r o s e sI always try to have roses in my bedroom. Along with my wood carved Madonna. My Sacred Space 😌Di...
07/03/2023

B e d s i d e r o s e s
I always try to have roses in my bedroom. Along with my wood carved Madonna. My Sacred Space 😌

Did you know that the rose has the highest frequency of all the flowers? She vibrates at 320 MHz. She is the closest form to love in the physical world.

It’s no surprise that the rose is synonymous with romance. It’s really her vibration of love that makes us associate her with romance.

Everything that is alive has a frequency. Everything exists on a vibrational level. As physical as we all seem - there is a vibrational frequency behind all things physical. It is this frequency that acts as a magnet. Like attracts like. So the more you surround yourself with higher frequencies - the more your energy starts to shift. The higher the frequency, the lighter life becomes. Joyous. Buoyant. Expansive. Affirmative. compassionate. Loving. All the juicy states.

So meditate on The Rose today… and how you can bring more of her energy into your daily life.

Happy Tuesday lovers 🌹


⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣

O N E  M O N T HSince my babe debuted…And you’re settling into your skin beautifully my boy. Love you beyond measure 🤍🦒⚡...
04/09/2022

O N E M O N T H
Since my babe debuted…
And you’re settling into your skin beautifully my boy.
Love you beyond measure 🤍🦒⚡️











M u s i n g s  f r o m  W e e k  3No blood ⁣A cycle I have become so accustom to⁣Riding that lunar wave ⁣Month to month ...
01/08/2022

M u s i n g s f r o m W e e k 3

No blood ⁣
A cycle I have become so accustom to⁣
Riding that lunar wave ⁣
Month to month ⁣
Toward dreams⁣
Toward the future⁣
This cycle of reaching for my own ⁣
needs ⁣
ends⁣
With you.⁣
Could I be 3 weeks pregnant?⁣
Could a new chapter be underway?⁣

I have loved you for eternity,⁣
Haven’t I…⁣







One year ago I set out to create a brand that encapsulated my love of creativity, meditation and the subtle worlds of en...
15/07/2022

One year ago I set out to create a brand that encapsulated my love of creativity, meditation and the subtle worlds of energy work. After a few weeks of exploring my favorite texts and pieces of art, I woke up with this name on my lips…
🤍 M o n k a n d M u s e 🤍

I couldn’t believe it… how could two words that look and sound so beautiful together also encapsulate the essence of my vision! I feverishly jumped on the internet to see if it was available… Yes! The URL, the trademark, Instagram - all platforms open and waiting for me to find it 😌

🧘🏼The Monk represents the pursuit of self mastery. Discipline, fortitude, perseverance and the masculine. Knowing when to keep pushing ourselves to the limit.

🌬The Muse represents the sweet taste of inspiration… that mojo, that zest and creativity. Knowing when to surrender and be in flow.

M o n k a n d M u s e
I n s p i r e d M a s t e r y

We have so much planned for this space. Beautiful, ethically sourced tools to guide and support our community on this illusive journey toward self mastery. As well as educational content and spoken word.

Our first offering, Golden Chakra Palo Santo has been such a hit with over 10k bundles shared across the US thus far! This sacred wood is found in Peru and burnt in the same tradition as sage. To purify energy and ignite spiritual connection.

Second is our newly launched Golden Chakra Incense, hand rolled in India - all natural and designed to compliment each chakra. Bringing awareness to these 7 wheels of energy that make up our non physical selves.

And many more tools and educational content to come…

If you haven’t already pop over to our page and follow us!

Exciting times!! I can’t wait to share the magic we find as this space grows.

Happy Friday Lovers 🌬🤍🥂






Almost 8 months preparing for the biggest role of my life… and it’s incredible to feel my identity shifting already. I c...
02/06/2022

Almost 8 months preparing for the biggest role of my life… and it’s incredible to feel my identity shifting already. I can feel my world expanding day by day. To facilitate a new life… all those experiences to come, all those hope and dreams, triumphs and tribulations. The future bleeding into my present. Informing me. Guiding me. I can feel the ripple effect of this new life about to emerge… and oh how it fills me. As I become more of that which I already am, in the vast reaches of the universe. 💙🌎





Cosmic Dreaming 🔮💜💠
25/05/2017

Cosmic Dreaming 🔮💜💠

25/05/2017

The end of 'Feel Good.' This song is more relevant than ever. There are 60 million refugees on our planet right now. Until they are safe none of us are safe.

Georgia on my mind.... the muses about 🌸
17/05/2017

Georgia on my mind.... the muses about 🌸

A snippet - now to find the music behind the words. Muse on the keys please 🎆"Tell me how it is you dieTell me how it is...
15/05/2017

A snippet - now to find the music behind the words. Muse on the keys please 🎆

"Tell me how it is you die
Tell me how it is you cry
When the winds blow through Tibet
When the winds blow through Tibet

The sacred sun
Bleeding through the guns
Of the round frowned gowned
How is it we are drowned"

Happy Mother's Day! A musing on my mother dearest way back when 💛🎀
14/05/2017

Happy Mother's Day! A musing on my mother dearest way back when 💛🎀

Address


Alerts

Be the first to know and let us send you an email when MONK and MUSE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MONK and MUSE:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram