Fitness Salvation

Fitness Salvation Movement education and fitness for real-world physical competency to support a lifetime of physical What is this Salvation you speak of?

Fitness Salvation was developed by John Heltzen for the Average Joe (or Jane) who's serious about their fitness and performance, as well as professional and tactical athletes who must rely on their bodies and minds to be at their peak for their daily jobs... Basically, it's elite fitness for everyone. With a proven track record of successful trainees. it's no wonder people have been returning to us during our years of operation. By learning to train smart, our trainees are maximally prepared for life, sport, or job. Why choose Fitness Salvation?

- Challenging workouts designed to prepare all trainees to perform at their best.

- Results-driven programming, proven to increase human performance and maximize potential.

- Motivating environment, dedicated to helping you reach and surpass your goals.

- Best coach-to-trainee ratio in the business.

- Nationally certified staff. If you are someone who:

- Is looking to get in shape but can’t face going to a gym;

- Has lost interest in your gym routine;

- Is looking to get faster or stronger in your sport, OR

- Is no longer seeing results with your current training regime;

Then Fitness Salvation is for YOU! More at http://www.FitnessSalvation.com/

Not a bad start for the morning
10/02/2024

Not a bad start for the morning

09/06/2021

WEEKLY QUOTE 09.06.21

08/31/2021

WEEKLY QUOTE 08.31.21

WEEKLY QUOTE 08.09.21
08/09/2021

WEEKLY QUOTE 08.09.21

DAILY QUOTE 08.08.21"1. Stress improvement, not perfection (or winning). 2. Don't take yourself too seriously; laugh at ...
08/08/2021

DAILY QUOTE 08.08.21

"1. Stress improvement, not perfection (or winning). 2. Don't take yourself too seriously; laugh at yourself and have fun. 3. Set attainable goals; reach them and then set higher ones. 4. Be positive, walk tall, smile often, don't complain or procrastinate. 5. Prepare purposely, but don't overtrain. 6. Remember- Sports is a game and meant to be enjoyable."
- Dick Gould

DAILY QUOTE 08.07.21"Stop making excuses and just do your best everyday."- John Heltzen
08/07/2021

DAILY QUOTE 08.07.21

"Stop making excuses and just do your best everyday."
- John Heltzen

DAILY QUOTE 08.06.21"The depth and strength of a human character are defined by its moral reserves. People reveal themse...
08/06/2021

DAILY QUOTE 08.06.21

"The depth and strength of a human character are defined by its moral reserves. People reveal themselves completely only when they are thrown out of the customary conditions of their life, for only then do they have to fall back on their reserves."
– Leonardo da Vinci

from Leonardo da Vinci

Cardio, cross training, Cross-training, Exercise, fitbit, Fitness, high-intensity interval training, HIIT, Inspiration, LISS, low intensity steady state, Motivation, myzone, PHIIT, polar global, Quote, Quotes, RHIIT, Weightlifting, Leonardo da Vinci

DAILY QUOTE 08.05.21"The man who follows a crowd will never be followed by a crowd."- R.S. Donnell
08/05/2021

DAILY QUOTE 08.05.21

"The man who follows a crowd will never be followed by a crowd."
- R.S. Donnell

DAILY QUOTE 08.04.21”We can do anything we want to do if we stick to it long enough."- Helen Keller
08/04/2021

DAILY QUOTE 08.04.21

”We can do anything we want to do if we stick to it long enough."
- Helen Keller

DAILY QUOTE 08.03.21"Failure will never overtake me if my determination to succeed is strong enough."- Og Mandino       ...
08/03/2021

DAILY QUOTE 08.03.21

"Failure will never overtake me if my determination to succeed is strong enough."
- Og Mandino

DAILY QUOTE 08.02.21“Never give up on yourself, once you do, there is nobody left.”- Unknown Author
08/02/2021

DAILY QUOTE 08.02.21

“Never give up on yourself, once you do, there is nobody left.”
- Unknown Author

DAILY QUOTE 08.01.21“The mind is the limit. As long as the mind can envision the fact that you can do something. You can...
08/01/2021

DAILY QUOTE 08.01.21

“The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent.”
- Arnold Schwarzenegger

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Los Angeles, CA

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