Toned Power Pilates & Wellness

Toned Power Pilates & Wellness Unlock A Toned, Confident, & Empowered Version Of You! Dynamic Pilates, Wellness & Community—Wherever You Go
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What you don’t see in the final clips: the prep, the pacing, the moments I forget the sequence, reset, and keep going.I ...
07/03/2025

What you don’t see in the final clips: the prep, the pacing, the moments I forget the sequence, reset, and keep going.

I film these flows for the days you need more than just movement, you need transformation.
And every exercise, every breath, every cue is planned with you in mind.

We’re bringing it to YouTube.

✨ Our first video goes live at 1,000 subscribers. Tap in early link in bio to subscribe!

Your routine, Your journey-make it personalSave this for when you need it 🤍
06/28/2025

Your routine, Your journey-make it personal

Save this for when you need it 🤍

What if one workout changes everything? Download The Toned Power App for workouts that work anytime, anywhere 📲         ...
03/21/2025

What if one workout changes everything?

Download The Toned Power App for workouts that work anytime, anywhere 📲

Your midweek reminder to crush your goals 🤍
03/05/2025

Your midweek reminder to crush your goals 🤍

Google Play has entered the chat 💬 Download the Toned Power App on the App Store & Google Play - See you on the mat     ...
03/05/2025

Google Play has entered the chat 💬

Download the Toned Power App on the App Store & Google Play - See you on the mat

When motivation fades, discipline carries you forward💡✨After the hype wears off, your habits take over. Here’s how to st...
02/26/2025

When motivation fades, discipline carries you forward💡✨

After the hype wears off, your habits take over. Here’s how to stay consistent when motivation dips:

📅 Schedule it—Make movement a non-negotiable.
🏡 Set yourself up for success—Optimize your space for ease.
🎯 Find your anchor—Your ‘why’ keeps you grounded.
🔄 Plan for flexibility—Perfection isn’t the goal—progress is.
🤝 Lean into community—Surround yourself with people who keep you accountable.

Consistency isn’t about feeling motivated every day—it’s about showing up anyway.

Save this for the next time you’re feeling unmotivated 💪🏾

Ready to feel centered again? Move with us on the App for Our Balance Pilates Flow ✨This 30-minute class will help you s...
02/11/2025

Ready to feel centered again?

Move with us on the App for Our Balance Pilates Flow ✨
This 30-minute class will help you strengthen your core, build inner resilience, and restore your mind-body connection. 🤎

Whether it’s to reset after a busy week or find a moment of calm before the weekend, this flow is perfect for grounding yourself.

Click the link in bio to join the community with our 3 day FREE TRIAL access this class—plus more 💫

Your guide to feeling stronger in 7 days. Don’t ever say we didn’t love you 🤎Save this & feel stronger 💪                ...
02/04/2025

Your guide to feeling stronger in 7 days. Don’t ever say we didn’t love you 🤎

Save this & feel stronger 💪

Future wellness girlies, this one’s for you ✍🏾 If being a healthier, hotter, more active version of yourself is on your ...
01/28/2025

Future wellness girlies, this one’s for you ✍🏾

If being a healthier, hotter, more active version of yourself is on your bingo card for 2025, save this & lock in 🔒

Toned Power is here to support you 🤎 Link in bio to download the App today for a free trial!

Gratitude for the body that brought you through 2024 as you transform in 2025! See you on the app 📲
01/02/2025

Gratitude for the body that brought you through 2024 as you transform in 2025! See you on the app 📲

We’re answering your most-asked FAQs right here! ✨ From starting your free trial to unlocking exclusive features, swipe ...
12/09/2024

We’re answering your most-asked FAQs right here! ✨ From starting your free trial to unlocking exclusive features, swipe through to get all the details you need to power up your journey.

Still have questions? Head to our FAQ Highlight for more answers, and feel free to DM us if we’ve missed anything—we’re happy to help! 💬🤎

Did You Move Your Body Today?Thanksgiving is about gratitude, connection, and delicious food—but mindful movement can al...
11/28/2024

Did You Move Your Body Today?

Thanksgiving is about gratitude, connection, and delicious food—but mindful movement can also play a key role in supporting digestion and well-being.

Here are a few simple ways to move today:
•Gentle twists for gut health
•Deep breathing to calm and reset
•A quick post-meal walk
•Light stretches like cat-cow

Even small movements make a difference🤎

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Los Angeles, CA

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