HerHealing

HerHealing HerHealing is a community that provides a space to grow and heal from emotional, mental, and physica

The choice to embark on your healing journey takes courage, self-love, and resilience as well as a commitment to ensurin...
04/29/2025

The choice to embark on your healing journey takes courage, self-love, and resilience as well as a commitment to ensuring your trauma doesn’t continue with the next generation. For those who are healing, your legacy thanks you! ♥️

#🙌🏽

Looking for a way to release physical tension, ease mental exhaustion, and renew your spirit. Sign up for a solo or grou...
04/27/2025

Looking for a way to release physical tension, ease mental exhaustion, and renew your spirit. Sign up for a solo or group sound healing session with at HerHealing on May 4th. Link in Bio ✨

Believe it or not some of our fears are just words. If we examine them closer we discover they don’t hold truth or power...
04/25/2025

Believe it or not some of our fears are just words. If we examine them closer we discover they don’t hold truth or power over us unless we let them. If we choose to go towards our fears, we might surprise ourselves with the power to overcome them.

Are you struggling with a traumatic relationship or emotional stress due to a relationship? HerHealing’s Relationship Tr...
01/20/2025

Are you struggling with a traumatic relationship or emotional stress due to a relationship? HerHealing’s Relationship Trauma Group returns to support women’s healing and is led by Licensed Marriage and Family Therapists Velma Kamara and Ashley Taylor. This group begins Monday, January 20th, 2025! Join us in connecting with others and gaining emotional support to heal!

If interested, please email Admin@HerHealingLA.com to join and schedule a free phone consultation before the start date!💜

Happy New Year!As we transition from the experiences of 2024, we are stepping into the new year with a heart open to gro...
01/02/2025

Happy New Year!

As we transition from the experiences of 2024, we are stepping into the new year with a heart open to growth, healing, and transformation. It’s not about perfection, but about the intention to heal and do better. With progress, we continue embracing every step of the healing journey and becoming the best version of ourselves along the way. Here’s to evolving, healing, and thriving in 2025. 🌱

#2024 #2025 

Meet Krishna!Krishna Tan-Ayuso is a People and Culture expert with knowledge in soft-skills training, career and individ...
12/04/2024

Meet Krishna!

Krishna Tan-Ayuso is a People and Culture expert with knowledge in soft-skills training, career and individual coaching, and human resource administration helping several startup companies build their organization in different industries. She is passionate about work-life integration and is a certified trauma-informed yoga facilitator. She is a volunteer Counselor for Filipino youth who aims to provide coaching and guidance while learning more about the Filipino approach and culture.💜

Gratitude shifts our focus from what we lack to what we have. When we invest in the expression of gratitude, we begin to...
11/27/2024

Gratitude shifts our focus from what we lack to what we have. When we invest in the expression of gratitude, we begin to acknowledge and appreciate our resilience, relationships, and overall, things that contribute to our overall happiness. Gratitude is a powerful tool that helps us stay grounded and present, even on tough days.

What are you grateful for today?💜

Meet Ariane Payan!Ariane Payan is a passionate MFT trainee dedicated to fostering mental wellness and personal growth. C...
11/20/2024

Meet Ariane Payan!

Ariane Payan is a passionate MFT trainee dedicated to fostering mental wellness and personal growth. Currently pursuing their degree at California State University, Northridge, Ariane is committed to helping clients navigate life’s challenges through evidence-based practices and compassionate support. Outside of their studies, they enjoy spending time with their dog, trying out new cooking recipes, and exploring the city.

The 2024 election season is here and it’s a time for important conversations, civic engagement, and making our voices he...
11/05/2024

The 2024 election season is here and it’s a time for important conversations, civic engagement, and making our voices heard! It is important to acknowledge that it’s completely normal to feel a mix of emotions—fear, uncertainty, and even anxiety. Within our community, many of us may be experiencing heightened stress as we navigate the noise of campaigns, debates, and opinions. You are not Alone! Remember to disconnect from social media when necessary, engage in your most loved hobbies, practice deep breathing, and connect with your loved ones. Go Vote and take care of yourselves while doing it.

Meet Zack Cayaban!Zack Cayaban, MFT Trainee, is a multiracial, q***r, individual who is currently pursuing a master’s in...
10/24/2024

Meet Zack Cayaban!

Zack Cayaban, MFT Trainee, is a multiracial, q***r, individual who is currently pursuing a master’s in Marriage and Family Therapy at California State University, Northridge; assisting as an MFT Intern for Her Healing Community. Leaning upon a passion for supporting LGBT+ populations, Zack utilizes a background in research regarding relationships as well as clinical experience in Applied Behavioral Analysis, Peer-to-Peer Counseling, and Floortime Play therapy techniques to inform his work. 💜

Surround yourself with like minded individuals. People who inspire you, motivate you, support you, and encourage you to ...
10/18/2024

Surround yourself with like minded individuals. People who inspire you, motivate you, support you, and encourage you to shine✨. At HerHealing we are grateful to have phenomenal therapists that embody healing and greatness!

As the leaves begin to change and the air turns crisp, the Fall season invites us into a season of reflection and renewa...
10/07/2024

As the leaves begin to change and the air turns crisp, the Fall season invites us into a season of reflection and renewal. Now is the perfect time to focus on healing ourselves inside and out. To encourage embracing this lovely season, we provided a small list of different activities. Feel free to send it to your loved ones and community to fall in love with this season of healing together!

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Los Angeles, CA

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