Julia Hartman

  • Home
  • Julia Hartman

Julia Hartman Licensed Clinical Social Worker | Life Coach | Professor

To view the video for this retreat check out IG! ❤️
06/12/2022

To view the video for this retreat check out IG! ❤️

Julia Hartman | Life & Dating Coach shared a post on Instagram: "Join me on 1.21.2023 for a one day retreat and vision board workshop in the Hollywood Hills! & What is offered during this experience: ▪️Opening meditation ▪️Mimosas and continental brunch ▪️Lesson o...

Big news! I’m hosting a one day retreat to kick off the New Year in the Hollywood Hills! 1.21.23 For more info click the...
06/12/2022

Big news! I’m hosting a one day retreat to kick off the New Year in the Hollywood Hills! 1.21.23

For more info click the link below! ❤️

You can have it all! In 2023 it's time to bring your visions to life. Join our one day vision board retreat & workshop in beautiful LA!

06/07/2022

Hi everyone! If you haven’t already, please follow my IG page for more consistent content. I post weekly content and daily stories on my IG page. Thank you for your support ❤️

No need to apply pressure when setting your intentions. Forcing the Universe to work on your timeline never works out. W...
12/01/2022

No need to apply pressure when setting your intentions. Forcing the Universe to work on your timeline never works out.

When setting your intentions and manifesting your desires you don’t achieve what you want by trying to force it to happen.

Example 👉🏼 you want a relationship, so you begin to envision what that relationship looks like and what you desire in a partner. Then you try to force a connection with someone you’re on a date with even though you don’t feel the connection. 🙅🏻‍♀️

Try this instead 👉🏼 envision what you want in a partner, be very specific in what you desire and what’s important to you in a relationship. Set the intention, write it down in a journal and then begin to focus on what you can do to be that type of partner. Be the person YOU want to be with and when you begin dating, recognize that there is no need to force anything. If you don’t connect with someone that’s ok. Move on and just give it time, the relationship you envisioned will show up. In the meantime look inward and discover where you can be the partner you desire.

You simply set the intention, believe and release. When you’re forcing things to happen on *your* timeline you’re telling the Universe that you’re in a place of lack and don’t trust God to provide.

When we try to manifest from this space, we aren’t able to obtain what we’re trying to achieve because we’re saying “I don’t trust this will happen, so I need to take control to make it happen.”

When you’re in a space of genuine belief, you’re at ease because you *know* it will happen when the time is right.

Tell me in the comments what you’re manifesting with ease in 2022?!

04/01/2022

In 2020 and 2021 I had the opportunity to be in magazines, TV and podcast interviews…

ALL ORGANIC PR (meaning unpaid)

Completely grateful and honored by the opportunities I received, I spent time reflecting on how it all happened for me and how you can do the same:

1) I show up on social media as my authentic self, posting what feels right to ME and only when I’m feeling inspired
2) Manifestation is key! I picture myself receiving and living the life I desire and speak as if I already have it
3) Once I set my intentions, I release them. That means I don’t force anything by trying to make it all happen on *my* timeline. I simply set the intention, believe it and release. ✨ Patience is key here ✨

Being featured in magazines and podcasts has helped me gained clients and increase my income.

Again, I’m truly grateful for the PR I’ve received so far in my career and I’m looking forward to sharing more with the world in the future 💗

Home and reunited with these two amazing guys! ❤️           🎄
24/12/2021

Home and reunited with these two amazing guys! ❤️ 🎄

You have permission to say NO. 🚫⁣⁣I know it feels hard to say no, to set boundaries and stick to them and to stand up fo...
14/12/2021

You have permission to say NO. 🚫⁣

I know it feels hard to say no, to set boundaries and stick to them and to stand up for yourself. ⁣

I know because I’ve struggled with this my entire life. We have ingrained beliefs that tell us why we *shouldn’t* say no. Or why we *shouldn’t* advocate for ourselves because we’ll seem “bossy” or overly “confident.” ⁣

We all create our own identity stories that feed the belief that we just can’t say NO or effectively express our wants and needs.⁣

Guess what?! Saying NO and setting a boundary is a way to take YOUR power back 🔥 ⁣

Being confident is not a bad thing, it’s fabulous! It’s a must have trait in your personal and professional life. ⁣

Be confident, be assertive, be true to what YOU want and know you deserve. ⁣

✨ A gentle reminder this holiday season that it is okay to say no you can’t attend that holiday party, or you are unable to spend longer than 2 hours with your family because they drain your emotional energy ✨⁣

Boundaries are a form of self-care ❤️

Never assume that someone is “fine” or that they’re happy or problem free. ⁣⁣We will only ever know the pieces of a stor...
10/10/2021

Never assume that someone is “fine” or that they’re happy or problem free. ⁣

We will only ever know the pieces of a story a person chooses to share. That is their right. ⁣

As humans our responsibility is to love each other, be kind and never assume that because they’re smiling, laughing or saying “I’m fine” that everything is okay. ⁣

Things aren’t going as planned...⁣⁣And when that happens our automatic thoughts tend to be negative. When our plans shif...
13/07/2021

Things aren’t going as planned...⁣

And when that happens our automatic thoughts tend to be negative. When our plans shift, or the unexpected occurs, we may ask ourselves “why is this happening?” ⁣

It is in THIS moment when we need to take a deep breath, and trust the process. ⁣
Sometimes the Universe has to shake things up to get us out of our own way. (Read that again)⁣

Nothing changes in our comfort zones, and the Universe has a unique way of reminding us that we are designed for more when we begin to settle in what’s comfortable. ⁣

It doesn’t feel good initially, but if you take the time to reflect on *why* the shift is occurring, you can find great opportunities for growth.

You CAN make it happen, but the question is... how bad do you want it? This question can apply to work, relationships, f...
28/06/2021

You CAN make it happen, but the question is... how bad do you want it?

This question can apply to work, relationships, fitness, diet... whatever you’re saying “I don’t think I can do it” to right now, reframe that to: “I know I can do this, but do I really want to?”

These are the moments we have to get really honest with ourselves, and it’s not always fun to go there. This reframe will help you understand why you may feel confused or be hitting road blocks on your journey.

You can do this. How bad do you want it?

Address


Alerts

Be the first to know and let us send you an email when Julia Hartman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Julia Hartman:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram