Universal Community Health Center

09/26/2025

Join us this fall for a special Food Pantry + Community Appreciation Day! 🍎🥦

We're bringing together patients, donors, volunteers, and board members for a day of service and gratitude, supporting South LA families with fresh, healthy food.

🗓️ When: Saturday, October 11, 2025
⏰ Time: 8:30 a.m. until supplies last!

Important Details
📍 Location:
O'Neill Clinic
1919 San Pedro St.
Los Angeles, CA 90011

🚫🚗 Safety & Access Update
Important Update: For everyone's safety, our drive-up option is no longer available. But don't worry—you are welcome to walk in! 🚶‍♀️ We look forward to seeing you.

➡️ Walk-up only
➡️ Bring your own bags
➡️ Offering free produce
➡️ Open to the community

A huge thank you to all our generous sponsors for making this day possible! 🙌

For more information, visit our website: www.uchcla.org/food-pantry

*Food pantry operations are subject to change.

09/25/2025

Level up your health with a handful of blueberries every day! 🫐✨

These tiny fruits deliver powerful, evidence-based benefits for your whole body:

❤️ Heart & Immunity: They help reduce artery stiffness and boost your body's natural protective cells, defending you against infections and cancer.
🧠 Brain Health: This easy and delicious dietary tweak may even slow the aging of your brain by years!

Add a handful to your yogurt, smoothie, or just snack on them raw!

09/22/2025

Understanding your skincare can feel overwhelming, but we're here to help! 💚

Let's break down some of the most common skincare ingredients and what they do for your skin. ✨

➡️ Retinol: Boosts cell turnover for smoother, younger-looking skin.
➡️ Vitamin C: Brightens skin tone and protects against free radicals.
➡️ Hyaluronic Acid: Deeply hydrates by attracting and holding moisture.
➡️ Niacinamide: Soothes inflammation and balances oil production.
➡️ Salicylic Acid: Exfoliates inside pores to help clear acne.
➡️ Peptides: Support collagen production and skin firmness.
➡️ Glycolic Acid: Gently exfoliates to reveal radiant skin.
➡️ Zinc Oxide: A mineral sunscreen ingredient that protects from UV rays.

Questions about your skin or the products you use? Our team is here to help!

09/21/2025

What a Saturday! Our UCHC team was so proud to join the 6th Annual Prostate Cancer Awareness Run/Walk. 👟💙

This powerful event was a movement to save lives, celebrate survivors, and bring the community together for a vital cause.

We're incredibly grateful for the chance to participate alongside community leaders and advocates. The event highlighted the importance of early detection and the need for continued education and resources. We are committed to doing our part!

A huge thank you to everyone who organized and participated in this impactful day. Together, we can make a difference in the fight against prostate cancer. 💪

09/19/2025

Early detection is key! 🔑

Don't miss our upcoming mammogram screening events at the O'Neill Clinic. Take a proactive step in your breast health journey. Our dedicated Nurse Practitioner, Christine Aguayo, will be there to provide expert care. 👩‍⚕️

📍 Location:
O'Neill Clinic
1919 S. San Pedro St., Los Angeles, CA 90011

🗓️ Upcoming Dates:

September 27
October 4
October 18
November 15
December 6

Screenings are by appointment only. To RSVP, please call 323-233-3100. 📞



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¡La detección temprana es clave! 🔑 No te pierdas nuestros próximos exámenes de mamografía en la Clínica O'Neill. Da un paso proactivo en tu camino hacia la salud mamaria. Nuestra dedicada Enfermera Practicante, Christine Aguayo, estará allí para brindarte atención experta. 👩‍⚕️

📍 Ubicación:
Clínica O'Neill
1919 S. San Pedro St., Los Angeles, CA 90011

🗓️ Próximas Fechas:

27 de septiembre
4 de octubre
18 de octubre
15 de noviembre
6 de diciembre

Los exámenes son solo con cita previa. Para reservar tu cita, por favor llama al 323-233-3100. 📞

09/17/2025

We're proud to announce that UCHC has been recognized with multiple 2025 Community Health Center Quality Recognition (CHQR) badges from the Health Resources and Services Administration (HRSA)! These badges are a testament to our team's commitment to excellence and our efforts to provide the best possible care to our community.

This year's badges highlight our high performance in key areas:

National Quality Leader: For our outstanding work in Diabetes Health and Heart Health.

Health Center Quality Leader: Recognizing our overall high-quality performance.

Improving Health Care Access: Highlighting our success in making it easier for patients to get the care they need.

Advancing Health Information Technology (HIT) for Quality: Acknowledging our use of technology to improve patient care and outcomes.

Preventive Health: For our commitment to proactive health measures and screenings.

These awards are based on our performance data and show our dedication to improving access, quality, and health outcomes for every patient we serve. Thank you for trusting us with your health!

09/16/2025

Worried about your vision with diabetes? 🧐 You're not alone! Over 37 million people in the U.S. have diabetes, and 1 in 3 may develop diabetic retinopathy. 👁️‍🗨️

This condition, caused by changes in the blood vessels of your retina, can lead to vision loss and even blindness if left untreated. But there's good news: you can prevent it! 🛡️

Here are three simple steps to protect your sight:

Manage your blood sugar. 🩸 Check it daily to monitor and manage your diabetes effectively.

Control your blood pressure. ❤️ Aim for a target set by your doctor, usually below 140/90 mmHg.

Get an annual retinal exam. 🩺 Regular eye exams can detect diabetic retinopathy early when it's most treatable.

Don't wait until it's too late! Prioritizing your eye health means you can keep doing the things that matter most to you. 🏃‍♀️🎨🎣

Contact Universal Community Health Center to schedule your retinal eye screening today! Call us at (323) 233-3100. 📞

09/15/2025

Take control of your diabetes and vision! 🩺 At UCHC, we offer comprehensive care to help you live your healthiest life. Our Diabetes Management Clinic and Retinal Campaign are here to support you.

Diabetes Care
Get personalized support to manage your health and reach your goals. We'll help you create realistic plans for healthy eating 🍎, daily activity 🏃‍♀️, and sustainable routines that fit your life.

Protect Your Vision
Did you know people with diabetes have a higher risk of vision loss? Our Retinal Campaign offers crucial screenings to protect your eyesight. 👁️ An annual eye exam can help prevent or delay complications—and they're important for everyone!

Meet Our Expert
Our programs are led by Joseline Ochoa, PA-C. A native of South Los Angeles, Joseline is passionate about serving her community and is fluent in both English and Spanish. She works one-on-one with patients to build healthy habits and create personalized plans for long-term wellness.

Ready to get started? Call us today to schedule a diabetic exam or participate in our Retinal Campaign. 📞 323-233-3100

09/13/2025

We're thrilled to team up with the USC RLC Resource Program to offer our patients extra support! 🤝

This amazing program helps individuals with a cancer diagnosis, a history of cancer, or a high risk of developing it. It also assists patients facing social barriers like financial hardship, housing instability, transportation issues, or food insecurity. 🏡🚗🍎

The USC RLC Resource Program provides personalized resources to help patients overcome these challenges and improve their quality of life.

If you know a patient who could benefit, please consider referring them to the program. For more information, call us at (323) 233-3100 ext.158. 📞

09/10/2025

UCHC’s Advocacy in Action -

This summer, UCHC has been active in elevating the voices of our patients and community. In August, we hosted a clinic tour at our O’Neill Clinic during our monthly Food Pantry Distribution, where leaders from Congresswoman Sydney Kamlager-Dove’s and Councilmember Curren D. Price’s offices hon...

09/10/2025

🥦🥕 Food Pantry Update! 🍎🥬

Join us on Saturday, Sept. 13th at 8:30am (while supplies last) at our O’Neill Clinic (1919 San Pedro St., Los Angeles, CA 90011).

🚶‍♀️ Important Update: For everyone’s safety, drive-up is no longer available. But don’t worry—you’re welcome to WALK IN!

✨ Bonus: The first 100 people to walk in will receive a bag of canned food!

✅ Bring your own bags
✅ Free produce available
✅ Open to the community

We look forward to seeing you there! 💚

📍 Learn more: uchcla.org/food-pantry



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🥦🥕 ¡Actualización de la Despensa de Alimentos! 🍎🥬

Acompáñanos el sábado, 13 de septiembre a las 8:30am (hasta agotar existencias) en nuestra Clínica O’Neill (1919 San Pedro St., Los Ángeles, CA 90011).

🚶‍♀️ Actualización importante: Por la seguridad de todos, ya no está disponible la opción en automóvil. ¡Pero no te preocupes, puedes caminar y entrar!

✨ Extra: ¡Las primeras 100 personas que entren recibirán una bolsa de alimentos enlatados!

✅ Trae tus propias bolsas
✅ Verduras y frutas GRATIS
✅ Abierto a toda la comunidad

¡Esperamos verte allí! 💚

📍 Más información: uchcla.org/food-pantry

09/08/2025

We're excited to partner with Community Services Unlimited to help you enroll in CalFresh and bring nutritious meals to your table. 🥦🍎 We're here to make the process easy and stress-free!

What to Bring:
📄 ID or Birth Certificate (for newborns/children)
💰 Pay Stubs from the last 30 days (No pay stubs? No problem! We can help you create a statement).
🏠 Rent Receipt (Missing one? We’ll assist you in preparing it).

Don’t worry if you’re missing some documents—we’re here to help you every step of the way! ✨

Get Personalized, On-Site Support:
📅 Select Fridays
📍 O'Neill Clinic, 1919 San Pedro St., Los Angeles, CA 90011

To schedule an appointment, contact:
📞 CSU Contact: Wendy Ortega at (213) 746-1216 | calfresh@csuinc.org
📞 UCHC Contact: Erika Flores at (323) 233-3100 | erikaflores@uchcla.org





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¡Nos complace asociarnos con Community Services Unlimited para ayudarle a inscribirse en CalFresh y llevar comidas nutritivas a su mesa! 🥦🍎 ¡Estamos aquí para hacer que el proceso sea fácil y sin estrés!

Lo que debe traer:
📄 Identificación o Acta de Nacimiento (para recién nacidos/niños)
💰 Talones de pago de los últimos 30 días (¿No tiene talones de pago? ¡No hay problema! Podemos ayudarle a crear una declaración).
🏠 Recibo de renta (¿Le falta uno? Le ayudaremos a prepararlo).

No se preocupe si le faltan algunos documentos, ¡estamos aquí para ayudarle en cada paso del camino! ✨

Obtenga apoyo personalizado en persona:
📅 Viernes selectos
📍 O'Neill Clinic, 1919 San Pedro St., Los Angeles, CA 90011

Para programar una cita, comuníquese con:
📞 Contacto de CSU: Wendy Ortega al (213) 746-1216 | calfresh@csuinc.org
📞 Contacto de UCHC: Erika Flores al (323) 233-3100 | erikaflores@uchcla.org