Genhealthtips

08/18/2021

🎉National Couple's Day🎉 is a bigger deal now more than ever. As the world becomes more progressive and inclusive to the many forms of love, different types of couples are able to celebrate their existence.
➡️ Genmedicare

08/16/2021

🍅Collagen contains important amino acids, which too have become lost to the modern diet.🥗
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One of them, glycine, has been shown to improve quality and may increase levels of .

08/10/2021

🎉August is Gastroparesis Awareness Month.🎉 IFFGD works to focus attention on important health messages about gastroparesis diagnosis, treatment, and quality of life issues. ➡️ Genmedicare 👈

08/06/2021

🥬Top 10 Foods for a Spring 🥦
➡️ Genmedicare

✅Asparagus
✅Spinach
✅Radishes
✅Green Peas
✅Dandelions
✅Fresh coriander
✅Celery
✅Nettles
✅Green tea
All helps flush out of the system with catechins, which increase liver function

08/03/2021

07/26/2021

🚰IS IT GOOD TO DRINK HOT WATER EVERYDAY?🚰
♒ Genmedicare 🍉
Start your day with warm water bcoz it
> Accelerates metabolism🧸
> Good for brain🧠
> Reduces stress😿
>Get rid of obesity🏋
> Elimination of harmful substances✅
🥤 🥤

07/22/2021

🎉JULY is Cord Blood 🩸Awareness Month🎉
Cord blood is the residual blood 🩸that remains in the umbilical cord and placenta following childbirth.
🩸 🩸
What is cord blood?👇
➡️https://bit.ly/3hUQFsl🩸
🩸

07/19/2021

Vitamin A and vitamin E have antioxidant functions that protect 🧠and tissues from the harmful effects of toxins, free radicals, and even pollution⚠️.
➡️ Genmedicare 👈

07/15/2021

Thiamine was the first B vitamin that scientists discovered. Woman scientist
It is an essential nutrient that all tissues of the body need to function properly including your . 🧠Brain
➡️ Genmedicare

~Green leafy🥬
~Legumes🍲
~Orange🍊
~Tomato🍅

07/10/2021

When you're ,🤰 your needs twice the amount of iron as it normally does. That's because is essential to the extra your body will create for the . ➡️ Genmedicare 🤰

07/09/2021

is an important nutrient that plays many vital roles in the body. 🌞Sun with Rays☀️
➡️ Genmedicare 👈
Low levels of vitamin D have been linked to a host of health issues, including a reduction in cognitive function. Brain

07/07/2021

🐟Oily fish is a Good Source of Omega-3 fatty acids.🐟
Omega-3s help build membranes around each cell in the body, including the cells.🧠
➡️ Genmedicare 👈