Fitness & Healthy Eating for our Kids

Fitness & Healthy Eating for our Kids I am studying to be a certified trainer to help kids with their nutrition and fitness routine and to give families helpful tips.

06/13/2022

To add more fiber to your kids food try adding Flaxseed & Black Chai Seeds to their Peanut Butter

07/18/2020

Look for my E-Book on Tips on Fitness & Healthy Eating for our Kids price tbd

01/22/2018

Services offered- message me for info

11/17/2017

Some breakfast ideas - Oatmeal with a little brown sugar -

11/14/2017

Do you need help to establish a fitness & healthy eating routine for your son or daughter for a small fee I can create a fitness routine & eating plan - Please PM for more information

05/15/2017

Talk a 15 minutes walk with your kid on the weekend

04/30/2017

Bring your kid a subway sandwich to school which has spinach in it - if he has not had it before - a good way to introduce veggies

04/25/2017

Making eggs for your children try to use cumin with salt and pepper- has good health benefits

04/25/2017

Buy a water bottle for your kids and let him know if he is thirsty take a drink to keep him hydrated

08/04/2016

Try to replace soda with a sparkling flavor water

10/08/2014

who be interested in looking at my website when I create it.. going to offer different fitness & nutrition programs.. I got a certificate in fitness & nutrition. what to create programs for kids

10/07/2014

walk 15 minutes with your kid today

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Los Angeles, CA

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