Kathy Kaehler

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Kathy Kaehler 😆 These emotionally-charged stories allow her audience to see and connect emotionally with her as a real-life person.

When Kathy faced a double hip replacement, she took a big risk and opened up to her audience, sharing through her blog the fears, nasty scars, and everyday struggles as she worked through them, never holding back. Here is someone who understands, shares the same worries and struggles, and best of all, she really, really CARES. When Kathy spontaneously offered a FREE CONSULTATION to connect with re

aders on the phone as she recovered from her surgery, women from around the world reached out, grateful to know they weren’t alone, and eager to share their struggles with someone they knew they could trust. Working one-on- one, Kathy tapped into her lifetime of experience to provide them with the right nutrition, exercise and healthy-living solutions to create the abundant, fabulous life they deserved. This passion for transforming her own struggles into positive and realistic health and fitness support that fits into the real world has truly resonated and, after 30 years of helping people, Kathy revels in the transformations she’s witnessing as she helps women take back control of their bodies, their lives, and the role they play in this world.

25/12/2022
Destination Donation took place today in Lake Isabella Kern County. There are no words to describe how proud I am of my ...
19/12/2022

Destination Donation took place today in Lake Isabella Kern County. There are no words to describe how proud I am of my sons, in what they did today and for their years of commitment to DD. I’m also so proud of my cousins kids who have grown into amazing humans and their years of participation with DD. My cousin Holly and I started Destination Donation 15 years ago and every December our hearts are fulfilled with the true spirit of Christmas…giving!

Here are some ideas for your home workouts. https://kathykaehler.net/blog/the-benefits-of-home-workout-equipment/
04/02/2021

Here are some ideas for your home workouts. https://kathykaehler.net/blog/the-benefits-of-home-workout-equipment/

The benefits of home workout equipment will help you sweat, strengthen muscles and stretch them out. Since going to a gym hasn't been an option this is good news. We all want to work out more, however most of us give it a pass. When it comes to knowing what to do and how to

Still unfathomable. Shook to the core. I pray God Bless all lost souls.
11/09/2020

Still unfathomable. Shook to the core. I pray God Bless all lost souls.

FINALLY...garage workout #5. Short but sweat guaranteed. See below but here's a pic of my toes. Crushed them with a ...
18/08/2020

FINALLY...garage workout #5. Short but sweat guaranteed. See below but here's a pic of my toes. Crushed them with a huge frame!!!! But we must keep going. Tape 'em up and keep moving. . . HI MY FRIENDS.. Paul Luftenegger Kevin Wertzberger Andre Gordon Ilyse Baker Tamilee Webb Natalie Dill Eileen Potenza Todd Tickner The Lighthouse Girls

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Kathy Kaehler- The Better Living Expert

When Kathy faced a double hip replacement, she took a big risk and opened up to her audience, sharing through her blog the fears, nasty scars, and everyday struggles as she worked through them, never holding back. These emotionally-charged stories allow her audience to see and connect emotionally with her as a real-life person. Here is someone who understands, shares the same worries and struggles, and best of all, she really, really CARES. When Kathy spontaneously offered a FREE CONSULTATION to connect with readers on the phone as she recovered from her surgery, women from around the world reached out, grateful to know they weren’t alone, and eager to share their struggles with someone they knew they could trust. Working one-on- one, Kathy tapped into her lifetime of experience to provide them with the right nutrition, exercise and healthy-living solutions to create the abundant, fabulous life they deserved. This passion for transforming her own struggles into positive and realistic health and fitness support that fits into the real world has truly resonated and, after 30 years of helping people, Kathy revels in the transformations she’s witnessing as she helps women take back control of their bodies, their lives, and the role they play in this world. Call her she’s waiting. kathykaehler.net