Coaching For Health

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Coaching For Health Learn to eat right by combining your workout with a healthy eating plan. With Monika's help you can lose 10-20 lbs in 5 weeks. Simple & effective.

Monika has appeared on Total Health Talk Television, Fox News, PBS and numerous National Radio Shows. She is regular columnist and Advisory Board Member for Your Health Connection Magazine and has contributed to several well known national health magazines for many years. Clinical Nutritionist, Teacher, and Health and Wellness Spokesperson Monika Klein, B.S. has many years in clinical practice off

ering her own unique health counseling skills and experience. She counsels in the areas of diet and nutrition, lifestyle, healthy exercise, supplementation and stress management. Through hormone balancing, weight loss and detoxification programs; clients see remarkable results in their overall health. After graduating from the University of Manitoba in Canada she began actively working in broadcast journalism and television production for several years. She then returned to private practice and established a very successful health practice in the Los Angeles area. With private clients, national and international lectures at leading health conferences, as a published writer, as a college professor and finally in her own local cable show entitled Total Health Talk, Monika continues to spread her message of health. Monika‘s compassionate and caring approach to healing is certainly refreshing. You will feel heard and cared about, with a sense of hope and inspiration. To help you devise a health program she draws on her educational background, clinical experience and highly developed intuition. Monika believes that true health comes from the body’s ability to heal itself. She therefore, has developed profoundly beneficial programs which will help you to become more and more empowered in your health and in your life. While becoming healthier you will also become increasingly educated about how your body works and what it needs to stay healthy, fit and whole.

I bought a pair of business shoes… but they didn’t fit anymore.Not my feet—my life.Sometimes we outgrow plans we made fo...
23/07/2025

I bought a pair of business shoes… but they didn’t fit anymore.
Not my feet—my life.

Sometimes we outgrow plans we made for a version of us that no longer exists.
And that’s okay.

Who are you now?

“What’s your body trying to tell you… that you keep ignoring?” We’ve normalized exhaustion. But fatigue, bloat, and crav...
21/07/2025

“What’s your body trying to tell you… that you keep ignoring?”
We’ve normalized exhaustion.
But fatigue, bloat, and cravings? They aren’t signs of failure — they’re signals.
Your body isn’t broken. It’s wise.

Perfect Timing for Energy & YOU! -
09/07/2025

Perfect Timing for Energy & YOU! -

After working with clients for over 25 years--through weight loss plateaus, burnout from fad diets, and even GLP-1 medications like Ozempic--I've seen one truth repeat itself:

🌟Wishing You A Peaceful And Delightful 4th of July! -
03/07/2025

🌟Wishing You A Peaceful And Delightful 4th of July! -

Whether you're gathering with loved ones, enjoying quiet time, or simply pausing to reflect--may today bring a sense of freedom not just in celebration, but in your body, your choices, and your well-being.

👉We’re Shifting Rhythm—Here’s Why -
18/06/2025

👉We’re Shifting Rhythm—Here’s Why -

After reconnecting these past six weeks, I've felt so grateful to be back in your inbox and your life. It's reminded me just how powerful consistent, thoughtful guidance can be--when it's grounded in real life.

Your 24-Hour Wellness Clock: Why When You Eat Matters as Much as What You Eat -
13/06/2025

Your 24-Hour Wellness Clock: Why When You Eat Matters as Much as What You Eat -

We've all been told what to eat, how much to eat, and even what not to eat. But what if the real missing piece in your health puzzle is when you eat--and how well you're aligned with your body's natural rhythm?

12/06/2025
⚡Unlock What You’ve Been Missing Now! -
11/06/2025

⚡Unlock What You’ve Been Missing Now! -

If you've been feeling off--whether it's weight that won't budge, sleep that's never quite restful, or a general sense that something's "just not working"--you're not alone. This isn't just about nutrition. It's about reconnecting with your rhythm, your vitality, and yes--your joy.

How to Get Your 24-Hour Clock in Sync -
05/06/2025

How to Get Your 24-Hour Clock in Sync -

Our bodies function on a 24-hour internal clock known as the Circadian Rhythm--a biological system that regulates everything from digestion to hormone production, energy levels, and sleep cycles. This clock isn't dictated by the time on the wall but by light exposure, meal timing, and daily activity...

⚡️Just a quick nudge… spots are filling up! -
01/06/2025

⚡️Just a quick nudge… spots are filling up! -

Just popping into your inbox with a gentle reminder -- our Friends & Family offer is still open, but only for a limited time.

Share the Skinny Jeans Journey + Save Together (Only a Few Openings) -
29/05/2025

Share the Skinny Jeans Journey + Save Together (Only a Few Openings) -

Whether it's a knowing glance during a sugar craving... or a text that says, "These jeans zipped!" -- those shared moments of progress create something powerful.

Ready for a Deeper Dive? Get Your Free Ozempic E-Book Now! -
21/05/2025

Ready for a Deeper Dive? Get Your Free Ozempic E-Book Now! -

Over the past two weeks, we've been exploring one of the most talked-about tools in modern weight management: Ozempic. From understanding how it works to asking whether it's truly the right path for long-term wellness, your feedback and thoughtful questions have been incredible.

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