Jess Saethang

Jess Saethang Human Behavior Specialist & Hypnotherapist 🧠
Creating Mindful Experiences & New Possibilities šŸŒŽ šŸ’«

Happy Chinese New Year! Today marks the start of the Lunar New Year, primarily used in East Asian cultures, it follows t...
02/01/2025

Happy Chinese New Year! Today marks the start of the Lunar New Year, primarily used in East Asian cultures, it follows the Lunar calendar and is marked by the first New Moon of the year, so will fall between late January and Mid-February, depending on the the moon cycle.

Growing up in America, I always celebrated new years on 1 January. It marks the beginning of a new year worldwide and internationally represents the official start of the year. January 1st is based on the Gregorian Calendar, which is the the global standard for tracking time and is based on the Earth’s orbit around the Sun, which is 365.2425 days long (which is why we have leap year).

I love new years, I always loved the feeling of the beginning and start of something new. I love the moment when a whole city gets together in an iconic centre, and gathers together and in unison countdown the final 10 seconds of the year. The anticipation is felt by everyone around you, until the sky erupts in an explosion of light and sound as fireworks paint the sky, marking not just the end of a year but the promise of a fresh start. šŸŽ† Then, as the crowd disperses, the once traffic-packed streets transform into open walkways filled with celebration. On this one special night, you can wander freely for the rest of the night wishing strangers that you would typically walk by with no eye contact, and exchange smiles and greet each other a "Happy New Year!"

As an avid traveller, I loved experiencing new years in different major cities throughout the world. It gave me that one unforgettable night to truly experience the pulse of the city, the energy of its people, the vibrancy of its streets—alive in a way seldom felt throughout the rest of the year.

Over time, as I started using the new moon each month to set my intentions and to connect with my new years resolutions, I have started celebrating the Lunar New Year, in a more spiritaual sense. Chinese New Year has felt more like a true reset, a powerful marker of new beginnings, where I feel more connected with the energy of universe and feel a deeper connections with my intentions for the year ahead. šŸŒ™āœØ

As I get older, I still love ringing in the New Year in different cities around the world, experiencing the excitement and culture of each place. But over time, as I’ve started using the new moon each month to set my intentions and align with my resolutions, I've found myself celebrating the Lunar New Year in a more spiritual way. Chinese New Year now feels like a true reset, a powerful symbol of new beginnings, where I connect more deeply with the energy of the universe and feel a stronger bond to my intentions for the year ahead.

Especially this January, with the LA fires ravaging through my hometown and with President Trump taking office, it felt long and tough. For me, January become a time of deep reflection on the past lunar year—an opportunity to pause and release everything that no longer served me. It was a moment to shed the weight of the old, making space for the new.

Coincidentally, 2025 is both the Year of the Snake in the Chinese Zodiac and a 9-year in numerology, making it a year of powerful transformation. The Snake symbolizes represents transformation, intuition, and shedding the old to make way for the new. In numerology, 2025 (2+0+2+5) is the 9-year, which is a period of completion and transformation. It’s the final year of the cycle, representing endings, release, and reflection. Both energies encourage deep introspection and personal growth, urging you to let go of outdated habits, emotional baggage, and fears. This is a time to reflect on your journey, clear away what no longer serves you, and make room for a fresh start.

The Snake also represents intuition, patience, and strategic thinking—qualities that guide you to approach challenges with grace and focus. Similarly, the 9-year invites you to wrap up loose ends, heal, and embrace closure, setting the foundation for a more aligned future. Together, these energies create a space for personal renewal, giving you the chance to reset and realign and step into a more authentic and powerful version of yourself. Just like the snake sheds its skin, this year offers you the opportunity to shed old patterns and embrace growth on a deeper level. It’s a powerful time to reset and align your intentions with the natural flow of the universe.

As we move into this new lunar year, I invite you to listen to my LifeVision meditation and reflect on the past year and decide what you are releasing and make your intentions for this new lunar new year. What worked? What didn’t? What are you ready to release? This is a powerful time to clear away the emotional clutter, letting go of anything holding you back from stepping into a new phase of your life. Release the weight, the fears, the doubts, and make room for the new. Use this moment as a fresh start, a chance to shed the past and prepare for what’s ahead. As you set your intentions for the upcoming lunar year, be intentional about what you want to manifest. Focus on what brings you peace, growth, and alignment with your true self. Write them down, speak them aloud, and trust that the energy of the universe will support you.

OUR FOSTER MOCHI HAS BEEN FOUND!! Thanks everyone for re-sharing this post and keeping an eye out for Mochi. We posted u...
01/28/2025

OUR FOSTER MOCHI HAS BEEN FOUND!! Thanks everyone for re-sharing this post and keeping an eye out for Mochi. We posted up flyers around the neighbourhood and our amazing neighbor about 2 apartment blocks down found her, still with her cone on! She is now safe, dry, spoiled and napping indoor in her favourite corner! She wouldn't have been found without the amazing and supportive community, so thank you everyone! Shout out to Maggie's Rescue for all that you do: https://maggiesrescue.org/adopt

I want to share with you something I am doing and then invite your support. I have joined a program called the Purpose D...
01/24/2025

I want to share with you something I am doing and then invite your support. I have joined a program called the Purpose Discovery. In this course I will work to find and then start to embody my soul’s deepest purpose. I am ready to step beyond my current default purposes of safety, security, comfort, material success, etc., as they show up in my life in ways that hold me and my greatest gifts back. Though these things are still necessary and important to me, I want to live deeper, to ā€œ...suck out all the marrow of life,ā€ as Thoreau put it, and more fully experience life from a place of my true purpose—the gift of service that I am born to offer this world.

For the next 6 months, I am gently pruning back on a number of things including screen time, junk food, alcohol, and socializing. I am requesting two things from you, my deeply valued community. First, I’d appreciate you taking a moment to send me positive energy for my success with this program. Your well wishes would feel good to me. Second, I ask for your understanding over the next months, as I will be curtailing much of my usual social time to create space for this spiritual journey. Lastly, if you are curious about what this purpose/Soul journey is all about, you are welcome to read the attached essay:

Discovering Purpose Soulwork & The Purpose Octagon Jonathan Gustin Purpose denotes your soul’s deep calling, the place to which you belong and your primary reason for incarnating. How does one discover and embody their unique life purpose? The subject of life purpose is addressed here in ...

As an American, this week feels surreal as I watch from afar the recovery efforts from the fires in LA to watching the i...
01/22/2025

As an American, this week feels surreal as I watch from afar the recovery efforts from the fires in LA to watching the inauguaration of President Trump to celebrating Martin Luther King Jr. Day.

Still holding the feeling of the start of the new year, I felt the need to get inspired and wanted to listen to Dr. Martin Luther King’s ā€œI Have a Dreamā€ speech from 1963 (over 61 years ago) and reflect on how America has evolved over the last 60 years and remember what it means to be a true leader:

ā€œWe need leaders not in love with money but in love with justice. Not in love with publicity but in love with humanity.ā€ — MLK

As we honor Dr. King this week, let’s reflect on his legacy and the lessons he left us: to choose hope over despair, love over hate, and progress over stagnation.

And now, I’d like to turn the question back to you: What’s your dream?

Check out a link to his full speech here:

How Martin Luther King Jr’s timeless words continue to inspire America and can help shape your own dreams

In times of loss, it’s natural to feel the weight of what’s gone. Material things often hold memories and meaning, but t...
01/20/2025

In times of loss, it’s natural to feel the weight of what’s gone. Material things often hold memories and meaning, but they do not define us.

Our attachment to these things can bring great pain, but there’s a profound truth: it’s not the things themselves that bring happiness—it’s our strength, resilience, and the love we carry within.

Letting go of attachment doesn’t mean forgetting what we’ve lost; it means freeing ourselves from the power it holds over our happiness. When we release that attachment, we create space for renewal, hope, and lightness.

The Monk and the Thief - A short Zen Story Suggested videos:Failure doesn't decide your worth... https://youtu.be/jshpiLCi0oQPower of Silence... https://yout...

11/27/2024

Discover how asking the right questions today can save you years of frustration and guide you to the life you truly desire.

As we near the end of 2024, I’ve been doing a lot of reflecting and wanted to share something close to my heart. Over th...
11/27/2024

As we near the end of 2024, I’ve been doing a lot of reflecting and wanted to share something close to my heart. Over the past 15 years, I’ve poured my heart into personal growth—reading every book I could get my hands on, learning from incredible mentors, attending meditation retreats, and diving into courses that changed how I see the world and my role in it.

Along the way, I felt this deep pull to create something meaningful—a way to take all those lessons and experiences and turn them into something that could guide not just me, but anyone, toward living a life that feels truly aligned. That’s how the LIfeVision Planner came to be. It’s a 90+ page journal designed to guide you through reflection, intention-setting, and crafting a life on your own terms.

It’s been my way of pausing, reflecting, and getting super clear on what I want, while breaking it all down into small, intentional steps to make it happen. Honestly, it’s been such a grounding tool for me—helping me figure out what matters most and reminding me to believe in the dreams I have for myself.

If you’ve been feeling stuck, or if you’re just ready to step into the next chapter of your life with more clarity, I think this could help.

And with the holidays coming up, I thought this could also be the perfect gift for someone you care about—something meaningful to help them find their own purpose and direction heading into 2025. Right now, the LifeVision Planner is available for a special Black Friday price of $27: https://www.amindfulspace.com/lifevisionplanner

You can receive the digital version today or if your order this week, you can get the printed planner in time for Christmas!

As a special gift, I am offering this FREE LifeVision Meditation to help you set your Resolutions for the New Year: https://www.amindfulspace.com/lifevisionmeditation

Happy Holidays! Sending you all so much love and light šŸ’• Let’s make the rest of 2024 intentional and full of hope for what’s ahead.

09/25/2024

Ever wonder what sets Hypnosis apart from Meditation? šŸ¤” Both are incredible tools for relaxation and inner transformation, but they serve different purposes. ✨

Ready to experience the benefits of both? Whether you’re looking to break free from old patterns or simply find more calm in your day, each approach has something unique to offer.

Want to learn more? Comment ā€œHYPNOSISā€ below or DM to see how these practices can fit into your life!

09/18/2024

Join us at the Freshwater Wellness Centre launch party this Saturday, September 21st! šŸŽ‰

will be offering mini hypnotherapy sessions in person!

A free event where you can meet practitioners, healers & teachers and shop a range of and wellness products!

Curious about holistic healing? Book a mini healing sessions!

Don’t miss out on this opportunity to connect with like-minded individuals. See you there!⁠ 😊

08/07/2024
08/02/2024
We are excited to invite you to a day of connection, reflection, and renewal. As the New Moon is a time of new beginning...
08/02/2024

We are excited to invite you to a day of connection, reflection, and renewal. As the New Moon is a time of new beginnings and fresh intentions, we gather together in sacred space to harness its potent energy and set our visions for the month ahead.⁠
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During this New Moon, we will set powerful intentions for the upcoming lunar cycle. This is a perfect time to plant the seeds of your dreams and aspirations.⁠
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Don’t miss out! For any one not in Australia, you can join us for free online as we stream live on Insight Timer: ⁠
https://insig.ht/cmbMlwtmHLband
Join us this Saturday, 11am (Sydney time) or 9am (Bali time)⁠
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