Luz Chacon Wellness

Luz Chacon Wellness I help busy people reduce stress, reset health, and regain balance. I know firsthand the importance of caregivers learning to take better care of themselves!

I help busy women break free from stuck patterns so they can have a healthier relationship with food and with themselves. I also provide workplace wellness services to employees, particularly in the nonprofit sector focused on preventing stress, burnout, and compassion fatigue. I take a holistic, mind-body approach to helping people improve their physical health and emotional well-being. Through c

oaching and EFT/Tapping services, my clients are able to eat healthier, better manage stress, increase energy, improve gut health, achieve and maintain a healthy weight, create more life balance, manage stress, and prioritize self-care. My background in nonprofit health and social services organizations, inspired me to specialize in two areas: Supporting stressed out women who soothe with food to eat clean and prioritize self-care; and providing workplace wellness services to employees, particularly in the nonprofit sector focused on preventing stress, burnout, and compassion fatigue. My Master’s degree in Public Health and many years of experience in health promotion and prevention within multi-disciplinary programs has given me a very holistic approach to health, recognizing the importance of body, mind, spirit, community, culture, and the environment. I have training in a strength-based, client-centered approach, which means that I take an individualized approach to serving clients, meeting them where they are and helping them recognize and build on their strengths. I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. I am also a Level 2 Certified EFT/Tapping (Emotional Freedom Techniques) Practitioner and Certified in Tapping out of Trauma.

Today’s affirmation card…got it! I feel energized and ready to get take action. -WorkWell
05/04/2025

Today’s affirmation card…got it! I feel energized and ready to get take action.
-WorkWell

Hands off protest DTLA
04/06/2025

Hands off protest DTLA

Love to those who are working hard to protect Mother Earth!
02/14/2025

Love to those who are working hard to protect Mother Earth!

This Valentine’s Day, we’re sending some love to the climate scientists and environmental protectors at the EPA and NOAA who are on the frontlines of Donald Trump’s war on climate science. Will you take a moment to add your name to our Valentine’s Day message of support and solidarity to the...

The disaster after the disaster...
02/10/2025

The disaster after the disaster...

By Bill Walker The horrific fires that incinerated more than 40,000 acres in Southern California last month were still burning when newly-inaugurated President Trump flew in to view the devastation. At a Jan. 24 press briefing with local officials, he groused that he had heard people who lost their....

Big Food is being called out for intentionally designing ultra-processed food to be addictive and harming the health of ...
12/20/2024

Big Food is being called out for intentionally designing ultra-processed food to be addictive and harming the health of kids. Type 2 diabetes and non-alcoholic fatty liver diseases used to be unheard of in children and are now becoming epidemics in both youth and adults.

https://www.forthepeople.com/blog/morgan-morgan-files-lawsuit-over-allegedly-harmful-addictive-ultra-processed-foods/?

[Philadelphia, PA] – Morgan & Morgan has filed a first-of-its-kind lawsuit against food industry behemoths Kraft Heinz Company, Mondelēz International, Inc., and others alleging they specifically engineer their ultra-processed food products to be addictive and market those products towards childr...

Paint nights are my self-care! Grateful for !
11/18/2024

Paint nights are my self-care! Grateful for !

Come by for Dia de Los Mu***os or holiday items. We’re here today til 3:00. 4539 Cesar Chavez Avenue in East Los.
10/27/2024

Come by for Dia de Los Mu***os or holiday items. We’re here today til 3:00. 4539 Cesar Chavez Avenue in East Los.

If you care about your health even just a tad, please watch this!
10/03/2024

If you care about your health even just a tad, please watch this!

Max addresses the US Senate regarding the current state of the nation's health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw...

Have you tried EFT Tapping before? If not, are you curious about it? Clinical EFT (not the Tapping scripts you see on so...
09/02/2024

Have you tried EFT Tapping before? If not, are you curious about it? Clinical EFT (not the Tapping scripts you see on social media) is an evidence-based energy psychology modality that has been shown to reduce the stress hormone cortisol and help with many other issues. This is your opportunity to try it at this very low cost. In honor of your hard work, I’m offering 3 sessions for only $175 if you sign up before the end of Labor Day. See link in bio.

If you’re overwhelmed with everything on your plate and struggle to prioritize your own needs, I want to help! Taking ca...
09/01/2024

If you’re overwhelmed with everything on your plate and struggle to prioritize your own needs, I want to help! Taking care of others, whether that’s your team, clients, or family can be a labor of love. It can also be exhausting physically and emotionally. While you may be getting a break during the long weekend, that’s short-term. EFT Tapping can help you break the patterns that can keep you stuck putting everyone else’s needs before your own. Take advantage of this discount: 3 tapping sessions for only $175. See link in bio.

A holiday weekend gives you the opportunity for some rest, relaxation and fun. It feels great to get off the hamster whe...
08/31/2024

A holiday weekend gives you the opportunity for some rest, relaxation and fun. It feels great to get off the hamster wheel for a while. But what happens once you return to the usual routine? If you frequently feel overwhelmed maybe it’s time to reflect and re-evaluate. EFT Tapping can help you identify and break the patterns that are keeping you stuck. Do you want to release the stress and unhelpful patterns that no longer serve you? Take advantage of my Labor Day Flash Sale by signing up for my discounted 3-session package: Caregiver Rest: EFT Tapping for self-care. Link in bio.

Address

Los Angeles, CA

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 7pm
Saturday 10am - 5pm

Telephone

+13234727927

Website

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