Jodi Blumstein Yoga

08/28/2025

The seasons are shifting, and so is the rhythm. 🍂✨

This is your moment to reconnect—with yourself, your practice, and something deeper. 🌱

Beginners find a clear start, 🔥 experienced students refine without burnout.

Fall Practice Club returns end of Sept + a new 4-Week Beginners Series soon!

🧘‍♀ First class FREE (If you have not taken a class before) → https://app.arketa.co/jodibyoga

Want on the Fall Practice Club list? 👉 DM me! 💛

08/19/2025

https://m.facebook.com/story.php?story_fbid=1214752863788392&id=100057610682991&mibextid=wwXIfr

Im settling back in to life on the Mainland - but thank you AGAIN to David Swenson and Shelly Washington for all the gorgeous Prana and care last week......ESPECIALLY for embracing my kiddo as she practiced next to me. Love these Videos of the FULL barn and that gorgeous long shot of this HISTORIC place.

08/07/2025

I’m heading back to Maui to a place that shaped my yoga journey in ways I’m still understanding.

The barn was Nancy Gilgoff’s teaching space for over 40 years. I practiced there for decades and I’m returning for a six-day workshop with David Swenson & Shelly Washington — two of the most respected teachers in this tradition.

While I’m there, my Zoom class schedule will shift slightly — I’ll be teaching earlier, but classes will continue! I’ll also be uploading fresh content to the on-demand library.

08/06/2025

600 steps.

40 hours in LA.
Clients to see. Laundry to do. A million things on my list.

But I still carved out time to move my body.

After weeks away, this was hard.
But this is what practice looks like in real life —
showing up, even when the schedule’s tight and the energy’s low.

This is your reminder:
It doesn’t have to be perfect. It just has to happen.

💬 What’s your version of 600 steps today?

Consistency is easier with support.
Come practice with me — live or on demand.
First class is free. 💫

https://app.arketa.co/jodibyoga

07/22/2025

If your practice drifted this summer, you're not behind, you're human.

I’ve been traveling, teaching, and finding ways to stay grounded, even in new places. You don’t need a full reset; just a way back in. 🧘‍♀️

Try a free first class, explore the on-demand library, or join a live session that fits your schedule.

And stay tuned… 🍂 Fall Practice Club is almost here.

Ready to return?

Start here → https://app.arketa.co/jodibyoga/on-demand

06/30/2025

We were supposed to wrap — but the group said, “Let’s keep going.” 💬

Practice Club 2.0 starts mid-July: 4 more weeks, deeper intention, powerful energy.

If you’ve practiced with me before, this is your sign to return. 🌿

Zoom classes are on. New videos are live. I’ll be in Brooklyn soon too!

✨ You’re always welcome here.

Ready to rejoin?

06/30/2025

https://www.facebook.com/share/1LGoMWsaij/?mibextid=wwXIfr

Ashtanga Yoga is coming to East Aurora this week!

We’re thrilled to host visiting LA-based teacher for two days of classes and workshops above Main & Hamlin (198 Main St). Whether you’re brand new or already into your flow—come join us!

📍Location: Upstairs at Main & Hamlin – 198 Main St., East Aurora

📲 Register: mainstreetpole.com

💸 Pay at the door: Cash, Venmo, or Cash App

🗓️ TUESDAY, JULY 1
• 9:30 AM – Mysore (Free, no yoga experience needed)
• 1:30 PM – Intro to Intermediate (Free)
• 5:00 PM – Yoga Workshop ($40)

🗓️ WEDNESDAY, JULY 2
• 9:00 AM – Yoga Workshop ($40)
• 12:00 PM – Half Primary Plus Class (Free)
• 2:00 PM – Yoga Workshop ($40)

This mini yoga series is part of a soft welcome before we officially launch Main Street Pole. More updates coming soon 👀

06/24/2025

I didnt expect the Capitol of PA to be so Gorgeous. It wasn’t a planned stop. But it was SO GREAT to see my Cousin Michael, and after Breakfast he suggested we go in. WOW. And the area was beautiful, a place I really want to return to.

I wish I had taken a picture of the sign, right outside the door on the steps of the Capitol…..the one that said no fi****ms were allowed in, but also - no bats, or BILLY CLUBs (yeah, it said billy clubs!)…..apparently this needs to be said. The beauty and the ugliness of our moment.

And look at that girl, another Summer in Central Pennsylvania - she is so excited and I am thrilled for her!

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06/04/2025

I don’t say this lightly:⁣⁣⁣⁣
𝐭𝐡𝐢𝐬 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐯𝐚𝐥𝐮𝐚𝐛𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈’𝐯𝐞 𝐞𝐯𝐞𝐫 𝐦𝐚𝐝𝐞.⁣⁣⁣⁣
⁣⁣⁣⁣
It’s a short video on Ustrasana — but it’s so much more than a pose breakdown.⁣⁣⁣⁣
It’s a full reset for how we approach backbending in our practice.⁣⁣⁣⁣
⁣⁣⁣⁣
✨ Less than 10 minutes⁣⁣⁣⁣
✨ Rooted in intelligence and care⁣⁣⁣⁣
✨ Designed to help you feel safe, strong, and open in your spine⁣⁣⁣⁣
⁣⁣⁣⁣
𝐀𝐧𝐝 𝐲𝐞𝐬 — 𝐢𝐭’𝐬 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐟𝐫𝐞𝐞.⁣⁣⁣⁣
But I poured into it like it was a paid workshop.⁣⁣⁣⁣
⁣⁣⁣⁣
Because backbends aren’t optional — they’re essential for longevity, energy, and mobility as we age.⁣⁣⁣⁣
⁣⁣⁣⁣
➡ Link in bio to access it.⁣⁣⁣⁣
You’ll enter your email (even if you’re already on my list) to step inside my new Impact Studio, where the full experience lives.⁣⁣⁣⁣
⁣⁣⁣⁣
P.S. 𝐒𝐮𝐦𝐦𝐞𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐂𝐥𝐮𝐛 starts next week ☀⁣⁣⁣⁣
If you’re craving consistency, support, and a grounded community this season…⁣⁣⁣⁣
this is your sign to join.⁣⁣⁣⁣
⁣⁣⁣⁣
 

06/04/2025

I don’t say this lightly — this might be one of the 𝐦𝐨𝐬𝐭 𝐯𝐚𝐥𝐮𝐚𝐛𝐥𝐞 things I’ve ever made.⁣⁣
⁣
It’s a short video on Ustrasana, but it’s really a reset for how we approach backbends.⁣⁣
✨ Under 10 min⁣
✨ Safe + intelligent⁣⁣
✨ A powerful shift in your spine⁣⁣
⁣
𝐀𝐧𝐝 𝐲𝐞𝐬 — 𝐢𝐭’𝐬 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐟𝐫𝐞𝐞.⁣⁣
➡ https://jodibashtanga.impact.me/betterbackbend
⁣
P.S. 𝐒𝐮𝐦𝐦𝐞𝐫 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐂𝐥𝐮𝐛 starts next week — join us if you’re ready to commit with community + support.⁣