Kristina Nikols Wellness

Kristina Nikols Wellness Create a peaceful, balanced, joyful life with Reiki, Health Coaching, and Yoga.

Happy Earth Day!🌏 Tonight...6th Annual Earth Day Reiki MeditationApril 22, 20257 - 7:30pm PSTOnline | Free Link in bio☝ ...
04/22/2025

Happy Earth Day!🌏

Tonight...
6th Annual Earth Day Reiki Meditation
April 22, 2025
7 - 7:30pm PST
Online | Free
Link in bio☝

💚Join me for a Guided Reiki Meditation Journey Across Our Planet that honors our well-being and the health of our planet.

🌎 Meditate
Send healing to our planet & all of its inhabitants

🧘‍♀️ Release Stress
Feel calm, focused, and ready to take action to help our planet

🙂 Receive
Experience the benefits of energy healing and meditation

☝RSVP in BIO

***
MEDITATION MAY HELP:
• Reduce stress and anxiety
• Improve sleep
• Improve mood
• Decrease chronic pain
• Decrease blood pressure
• Boost the immune system
• Increase energy
• Improve concentration
• Increase self awareness
• Increase energy
• Improve concentration
• Increase patience
• Manage tension headaches
• Enhance physical and mental well-being

REIKI MAY HELP:
• De-stress
• Increase focus
• Detoxify the body
• Heal body, mind, & spirit
• Enhance personal growth
• Balance energy
• Increase positive feelings
• Expand creativity
• Aid in quicker recovery post surgery
• Make it easier to handle life challenges

***
Earth Meditations with Kristina Nikols began in celebration of the 50th Anniversary of Earth Day on April 22, 2020.

We come together to honor and connect with our planet, each other, and our deeper selves.

***
  🌎

Loving the energy of spring and new beginnings!🌼Enhance and support your spring intentions withReiki RenewalNext Wednesd...
04/10/2024

Loving the energy of spring and new beginnings!

🌼
Enhance and support your spring intentions with
Reiki Renewal
Next Wednesday
April 17, 2024
7:30pm
Link in bio.
💫

Be.In presence. Noticing your breath...As you breathe gently,Naturally...Letting it flow.Inhale...Exhale...Just BE.🙏
02/15/2024

Be.
In presence.

Noticing your breath...

As you breathe gently,
Naturally...
Letting it flow.
Inhale...
Exhale...
Just BE.

🙏

A moment of pause...🙏Benevolent Beings: Buddha and Bodhisattvas from South and Southeast Asia44 sacred worksViewable at:...
02/08/2024

A moment of pause...

🙏Benevolent Beings: Buddha and Bodhisattvas from South and Southeast Asia

44 sacred works
Viewable at:
Norton Simon Museum
Pasadena
Till Feb. 19th

😍Beautiful, informative, and peaceful...😌

Safe, serene, loved, held--these are some of the feelings individuals tell me they experience during a reiki session. "I...
02/02/2024

Safe, serene, loved, held--these are some of the feelings individuals tell me they experience during a reiki session.

"I felt a massive opening & release...the week after the session I could feel energy moving more fluidly through my body...I felt more calm, positive, thankful, and FULL OF LOVE. I realized I had all this LOVE inside to SHARE with the world."

😍And with a heart open to love...this client
FELL IN LOVE soon after!

💓 Reiki is love.💓

Happy February!
Next week, clear stagnant energy and open your heart to giving and receiving love at our monthly Reiki Renewal Event. 💞

REIKI RENEWAL
Distance Group Reiki + Love Guided Meditation
Online

Wednesday
FEB 7, 2024
7:30-8:30 pm PT

👆Link in bio

Make a wish!"The dandelion is the only flower that represents the 3 celestial bodies of the sun, moon and stars. ☀️🌙⭐️. ...
01/31/2024

Make a wish!

"The dandelion is the only flower that represents the 3 celestial bodies of the sun, moon and stars. ☀️🌙⭐️. The yellow flower resembles the sun, the puff ball resembles the moon and the dispersing seeds resemble the stars.

The dandelion flower opens to greet the morning and closes in the evening to go to sleep.

Every part of the dandelion is useful:
root, leaves, flower. It can be used for food, medicine and dye for coloring.

Up until the 1800s people would pull grass out of their lawns to make room for dandelions and other useful “weeds” like chickweed, malva, and chamomile.

Dandelions have one of the longest flowering seasons of any plant.

Dandelion seeds are often transported away by a gust of wind and they travel like tiny parachutes. Seeds are often carried as many as 5 miles from their origin!

Animals such as birds, insects and butterflies consume nectar or seed of dandelion.🐦 🐛 🐜 🦋 🐝.

Dandelion flowers do not need to be pollinated to form seed.

Dandelion can be used in the production of wine and root beer. Root of dandelion can be used as a substitute for coffee. ☕

Dandelions have sunk their roots deep into history. They were well known to ancient Egyptians, Greeks and Romans, and have been used in Chinese traditional medicine for over a thousand years.

Dandelion is used in folk medicine to treat infections and liver disorders. Tea made of dandelion act as diuretic.

Dandelions are, quite possibly, the most successful plants that exist, masters of survival worldwide.

A not so fun fact: Every year countries spend millions on lawn pesticides to have uniform lawns of non-native grasses, and we use 30% of the country’s water supply to keep them green."
Bee Happy Gardens 🐝

Puzzling puts your brain in alpha state--it's a form of mindfulness & meditation! 😌 🧩 The colorful butterflies and manda...
01/29/2024

Puzzling puts your brain in alpha state--it's a form of mindfulness & meditation! 😌

🧩 The colorful butterflies and mandala shape caught my eye; couldn't resist buying it as a gift... but found myself participating for the first time ever!

🦋 50 butterflies✔
Butterflies symbolize transformation, the beauty of change & growth, rebirth...

Mandala - means circle in Sanskrit. In many spiritual practices mandalas are used to help focus and meditate. This is not a traditional mandala, but it was still a joyful meditation practice. 🙏

Group Distance Reiki. 💫 Monthly, every third 3rd Wednesday. 7:30-8:30pm pt. 😴 Enjoy reiki from the comfort of home. If y...
01/17/2024

Group Distance Reiki. 💫 Monthly, every third 3rd Wednesday. 7:30-8:30pm pt.

😴 Enjoy reiki from the comfort of home. If you fall asleep, you can stay sleeping. No need to wake up and drive through traffic.

🙏 After zoom sessions people say they feel:
Free from pain
Peaceful, calm
Lighter, brighter
Stronger
Connected
Empowered
Unlimited

🐶 Good for you and your pets, too! They sense the energy and usually come into the room to rest with you.

👇Comment below for more information.

🐻Hibernation time. ❄ Enjoying my quiet winter solstice time this evening and looking forward to continued solstice activ...
12/22/2023

🐻Hibernation time.


Enjoying my quiet winter solstice time this evening and looking forward to continued solstice activities with community tomorrow.

If you'd like time for rest and reflection...

Join me for an evening of Reiki, Guided Meditation, and Writing practices to let go of 2023 & step into the light of the new year with clarity and gratitude. 💫

Friday
December 22, 2023
7-9pm PT
Online

👆Link in Bio

Happy Winter Solstice!

Winter Solstice 2023A candlelit evening of Reiki, Meditation, and Guided Writing practices to let go of 2023 & step into...
12/19/2023

Winter Solstice 2023
A candlelit evening of Reiki, Meditation, and Guided Writing practices to let go of 2023 & step into the light of the new year with clarity and gratitude. 💫

Friday
December 22, 2023
7-9pm PT
Online

👆Link in Bio

09/20/2023

Reiki is becoming more mainstream! Last night on the game show The Chase on ABC...reiki was the answer to one of the questions! 😁💫💓

Yummy  ,   sourced,   eats in  ! It made me so happy to find Russell's by Eat Healthy Kaua’i while on vacay! Grateful fo...
07/05/2023

Yummy , sourced, eats in ! It made me so happy to find Russell's by Eat Healthy Kaua’i while on vacay!

Grateful for and good energy vibes. 😁

Address

Los Angeles, CA

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8:30pm
Sunday 11am - 8:30pm

Telephone

+13236771897

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