Monique Michaels Integrative Wellness

Monique Michaels Integrative Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Monique Michaels Integrative Wellness, Health & Wellness Website, Los Angeles, CA.

I teach a unique therapeutic movement that blends ball work, breath and alignment through measured postures, stretches and strengthening techniques that are both restorative and fundamental in learning the structure of the body as a FORM.

Sunday Vibes .... Stay Practical. Keep Moving. 😘
11/17/2024

Sunday Vibes .... Stay Practical. Keep Moving. 😘

Put yourself in the center of your own circumference. Think center of a spit line 12 o'clock above 6 o'clock below becau...
03/16/2024

Put yourself in the center of your own circumference. Think center of a spit line 12 o'clock above 6 o'clock below because your back is not straight, It is a mountain range of peaks and valleys.

Put yourself in the center of your own circumference. Think center of a spit line 12 o'clock above 6 o'clock below becau...
12/21/2023

Put yourself in the center of your own circumference. Think center of a spit line 12 o'clock above 6 o'clock below because your back is not straight, It is a mountain range of peaks and valleys.

Parallelogram🔸
11/05/2023

Parallelogram🔸

Finding your first fold. The crease of the hips! An informed body takes the practice off the mat and into the world. Bui...
08/13/2023

Finding your first fold. The crease of the hips!
An informed body takes the practice off the mat and into the world.

Building from the foundation, lower body stability to the ability of the torso to the vision of the head.

Fits and folds up function.

The magic is in the measure.📐

July is time for harvesting GARLIC😊This year's crop is ginormous! (see second picture for actual size)And in garlic's pl...
07/02/2023

July is time for harvesting GARLIC😊

This year's crop is ginormous!
(see second picture for actual size)

And in garlic's place, there will be this hybrid version of water melons soon 😊🌸
has anyone ever grown this one??

Can you identify this flower ?
05/10/2023

Can you identify this flower ?

What are you roasting for Thanksgiving? 🤍🦃
11/23/2022

What are you roasting for Thanksgiving? 🤍🦃

Address

Los Angeles, CA

Telephone

+12135096543

Website

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